Sex addiction is essentially compulsive participation in sex despite the negative consequences. This behavior is more likely to cause emotional stress than bring pleasure or comfort. That’s where we bring in the idea of a sex addiction test.
Although this is not exactly a legal diagnosis, sex addiction can have real consequences, including negative effects on relationships. People have different views on the concept of sex addiction.
Sex addiction and clinical addiction have a lot in common. One of these characteristics is that even if the negative consequences are obvious (or even possible), the person cannot control his behavior.
Unless an intermediate event occurs, people with sex addiction won’t be able to stop their behavior. They get into things like paid sex and porn, where the latter is ubiquitous. Personal and professional relationships suffer as a result. There may even be a higher risk of STDs, including HIV when a person cannot control their sexual desire.
People with sex addiction use sex to avoid other emotional and psychological problems such as stress, anxiety, depression, and social isolation.
Must Knows before Taking a Sex Addiction Test
We want you to know what you’re getting into before you take the next step. Here’s all you should know if you’re wondering about suffering from the sex addiction problem.
The Causes of Sex Addiction
There are several theories about the causes of sexual addiction, some of which involve the concept of sexual addiction as a form of impulse control, obsessive-compulsive disorder or relationship disorder.
They also involve the idea that some people experience sexual addiction as a coping mechanism with early traumas (including sexual trauma). Hypersexuality may also be a symptom.
In some cases, neurological diseases such as epilepsy, head trauma, or dementia are known to cause hypersexual behaviors in sex addicts. Some drugs that affect dopamine can rarely play the same role.
Knowing if Someone Actually Needs to Take a Sex Addiction Test
Not everyone in the medical world believes that sex addiction is an established diagnosis. Therefore, the diagnostic criteria for sex addiction are often vague and subjective. However, several defining characteristics are there that are common to sex addicts:
- Sex dominates their life to the point of neglect of other activities.
- Sexual activity may be unacceptable and/or risky, and may include exhibitionism, having sex in public, having sex with prostitutes, or regular visit to sex clubs.
- There is a constant need for sex interspersed with regret, anxiety, depression, or shame.
- The person engages in other forms of sexual activity alone, including telephone sex, pornographic content, or computer sex.
- The person has sex with multiple partners and/or has extramarital affairs.
- They usually masturbate when alone.
The most common feature of sex addiction is a vicious circle of hypersexuality and low self-esteem. Even though sex can provide short-term relief, the damage to a person’s mental health usually increases and worsens over time.
A person does not have to have extreme or “strange” sexual behaviors to become addicted. They just can’t stop even though they know that their actions will cause harm.
There can be Risk Indeed if You Don’t Pay Attention
Some potential pitfalls are going to be there, and this is what you must know about them.
What does research say?
Research differs in the sex addiction patterns of different genders. For example, some studies have described that introverts and erudite men are more likely to develop internet addiction. And sex addiction will just be a follow up to that.
Other studies have shown that middle-aged women who use home computers are more likely to become sexually dependent on the Internet.
Risk factors of sex addiction
The psychological risk factors of sex addiction are depression, anxiety and compulsive tendency. Learning disabilities can also increase the risk of sexual addiction.
Those who suffer from drugs, pornography, or any other addiction may develop such tendency as well. Victims of sexual abuse also have a slightly higher risk of sex addiction.
People with these disorders often face isolation from society and have personality characteristics such as insecurity, impulsivity, compulsiveness, stability and intimacy problems in interpersonal relationships, poor ability to endure frustration, and a tendency to have emotional problems.
Many people spend time looking for key clues to their addiction, such as the frequency of engaging in sexual activities over the course of a week or a month, how often they have sex involuntarily or how compulsive they are to turn to pornography.
Sex is an indispensable part of life, but it can cause damage for 1 in 20 people. Take the sex addiction quiz to determine your personal score and the difference between healthy and addictive sex.
How to Treat Sex Addiction – Start with Sex Addiction Test
Sex addicts can change their activities to keep having sexual intercourse, regardless of the consequences and unable to control their behavior. This compulsive sexual behavior can cause serious personal consequences.
Just like any substance or alcohol addiction, sex addiction can also negatively impact physical and mental health, interpersonal relationships, and your overall quality of life. However, this condition can definitely be cured before it becomes a major problem in your life.
Now that you have taken the test, let us see how your score could impact your treatment or solutions of getting out of the problem
If Your Result is Option #1
Congratulations, you have passed! You are not addicted to sex but do have minimal sexual behaviors that need to be taken care of in order to improve the quality of your life with your partner.
You do not have to put yourself in intensive programs if you only have mild signs of being addicted to sex. The treatment plan for mild sex addiction aims to reduce mental health symptoms and control excessive libido. These methods also help build and encourage healthy habits and relationships.
Have a talk with your partner regarding why you are feeling the need to have excessive sex. Tell them how you feel and the thoughts that go through your mind. It is suggested to do other activities together that bring an adrenaline rush such as hiking, exercising, etc., to curb sexual thoughts.
If Your Result is Option #2
This indicates that you have a clear sign of sex addiction and you need to treat it immediately before it gets worse. You can try to join 12 step programs or support groups to help you connect with people who are going through the same and get out of the addiction as soon as possible
Programs such as Anonymous Sex Addicts follow the same recovery model as Anonymous Abstainers (AA). They are very helpful in combating sex addiction.
Participants do not need to give up sexual intercourse altogether, but encourage them to avoid compulsive sex addiction and destructive behavior. Group meetings with other people facing the same problem provide a good support system.
If You Have Landed on Option #3
This means that you need immediate help and attention to combat sex addiction.
In this case, you can either try Cognitive Behavioral Therapy or Medication
- CBT: This type of psychotherapy provides various methods and tools to help a person change their behavior. CBT can arm a person to learn new positive coping skills and reduce unnecessary sexual desire.
- Medication: These may include anti-androgens like medroxyprogesterone and selective serotonin reuptake inhibitors, including fluoxetine. Although doctors can prescribe these drugs to reduce sexual desires, the Food and Drug Administration (FDA) has not approved a drug to treat this condition.
The support of friends and family is essential to get rid of compulsive behavior. Compulsive behavior can be difficult for people to understand, especially if it has already disrupted relationships. However, having a strong support network can help reduce unnecessary sexual desires.
People with compulsive sexual behavior continue to experience sexual thoughts that affect their relationships, work or school, and daily life. This can lead to severe anxiety as well as various other complications like bipolar depression as well.
Experts are still not sure about the cause of this behavior, but there are several treatment options that can help this person deal with it. Although some people refer to compulsive sex as sex addiction, APA does not classify it as a mental disorder.