Real Benefits of Not Watching Porn: Based on User Feedback


Introduction

What do you think are there any real benefits of not watching porn? And what happens when you stop watching porn? In fact, it is even a genuine concern. 

Well, Let’s break it down.

Honestly, watching porn can be addictive; in fact, it can become a habit that’s hard to break. With just a few clicks, you can get hooked into a world of fantasies and fiction that is far from reality. 

According to available statistics, it is found that nearly 55% to 99% of men and 30% to 85% of women engage in porn consumption on an international scale. Clearly, the porn industry is becoming an ever-growing business, estimated to generate over $100 billion every year! 

With such a massive growing presence, you don’t even realize when you cross the line between moderation and compulsion and get too comfortable with porn use to give it up. Nevertheless, giving up the porn addiction is absolutely necessary. Mainly because what may seem like a harmless indulgence or pass time can turn into a problem before you know it. It can mess with your physical health, mental health, and personal relationships. 

benefits of not watching porn

But keep hope!

No matter where you stand on the scale—be it just a porn habit now, an obsession, or it turned into a pornography addiction—you can turn things around. With genuine determination and reliable support, recovery is entirely possible, bringing along the benefits of not watching porn.

So, if you are wondering what happens when you stop watching porn and looking for a motivation to overcome porn addiction, here are several benefits to root for. Moreover, these benefits are personally experienced by the 15000 people using BlockerX who decided to quit porn, fought against internet porn with reliable support backing them up, and found freedom through recovery.


Real Benefits of Not Watching Porn.

Do you feel your pornography viewing habit is escalating? Well, if yes, you must have already started to feel some of the adverse effects that come along in everyday life with excessive pornography use. You probably want to break free and quit watching porn.

Well, it’s a brave step. Breaking free from an addictive habit becomes absolutely important when it begins dictating your actions and controlling your lifestyle. You need rock-solid determination, practical steps to quit pornography consumption, and the motivation to push through it to the end. 

Personally, however, I believe that one of the most important steps in overcoming any addiction is to recognize that you are not alone. And I guess this understanding can come best from the real-life experiences of addicts who have experienced ups and downs and found freedom through recovery.

So, If you’re looking for encouragement or just a reason to quit porn, you will want to explore these tangible benefits of not watching porn; based on user feedback. In fact, we have taken feedback on positive changes from over 15000 people using BlockerX, and the following are the improvements that most of them have noticed:


1. Improvement in erections

Well, one of the most common impacts of excessive porn consumption is observed on a user’s sex life; that is, compulsive porn users experience a significant decline in their sexual drive. 

In fact, many people who have struggled with compulsive porn habits have reported a noticeable decline in their sexual performance, particularly in terms of achieving and maintaining erections.

Here is what happens:


a. Genital Desensitization

Most users who benefited from quitting pornography addiction with BlockerX reported one major downside of indulging in excessive porn and masturbation, that is, genital desensitization

This basically means that your private parts become less responsive to stimulation over time. Addicts often describe feeling a numbing sensation and finding it difficult to derive pleasure from real-life intimacy. It’s like your body becomes so accustomed to the exaggerated stimuli of pornographic content on porn sites that ordinary sensations just don’t cut it anymore.


b. Sexual Dysfunction

Moving on, if we talk about further benefits of not watching porn, well, it extends to dealing with several sexual dysfunctions. 

Basically, porn addiction isn’t just a harmless habit; it can lead to genuine sexual dysfunction. For one, premature ejaculation is commonly experienced by most addicts. While porn might not directly cause it, the unrealistic expectations it sets can fuel performance anxiety and desensitization, contributing to premature climax during real sexual experiences. 

Similarly, erectile dysfunction (ED) is another concern. Although ED has various causes, excessive porn use has been linked to a condition known as Porn-Induced Erectile Dysfunction (PIED). Many men find it easier to get aroused by pixels on a screen than by their real-life partners, leading to feelings of dissatisfaction with their own bodies and anxiety during sex.

Basically, quitting porn helps achieve better erections, stronger orgasms, and feel more interested in real sex. It’s like hitting a reset button on your brain’s pleasure system, making real-life sexual behavior and experiences more satisfying. 

Improved sex drive

Fortunately, by working with the dependable support of BlockerX to quit porn addiction, many users were able to experience these improvements in their overall sexual health. Using reliable tools to keep out the temptation of watching porn paved the way for more sexual satisfaction and healthier personal relationships.

So, if you’re struggling, consider taking control of your porn habits for a happier, healthier you now.


2. Greater confidence with women

Quitting porn can significantly boost your confidence with women. 

But how does porn affect it in the first place? 

Well, what happens is, normally, healthy sexual behavior is supposed to be an enjoyable and satisfying part of a romantic relationship for mutually consenting partners. Connecting emotionally as well physically with someone you are compatible with, without any self-consciousness, can be a gratifying experience.

However, porn addiction disrupts this narration. Porn often distorts perceptions of intimacy and body image, leading to low self-esteem that affects relationships. 

In fact, studies show its negative effects impacting one’s self-worth and sexual performance, fostering insecurity and inadequacy. 

Moreover, with the high standards depicted on-screen, people end up finding themselves hesitant, underconfident, anxious, and avoiding real-life interactions. 

Therefore, quitting porn habit allows space for emotional benefits as well as mental well-being. It helps people embrace reality, understand and accept their self-worth, and experience increased confidence. 

What happens when you stop watching porn is you get to break free from fantasy and embrace the beauty of authenticity.


3. Mental Clarity

Have you ever experienced that frustrating moment of forgetfulness? Do you keep misplacing things or find your thoughts scattered? Well, my friend, excessive porn consumption might be to blame. 

In fact, research shows that excessive consumption of explicit content can mimic the effects of substance abuse, clouding your mind with a haze of dopamine-induced pleasure. 

This addiction can lead to what’s commonly known as “brain fog,” making focus a challenge and memory a fleeting friend.

brain fog

Fortunately, there’s hope. By breaking free from the grip of porn addiction, you get to work on achieving some mental clarity. 

And this is genuinely as well as scientifically true! Many people have had this experience firsthand. 

The active members of BlockerX community, abstaining from compulsive porn use, were able to experience the remarkable process known as neuroplasticity that comes along with quitting porn; that is, their porn-influenced brain was able to heal and return to its natural state. With less exposure to porn, they found that their thoughts become clearer, memory more sharper, and their decision-making more precise. 

This positive impact is basically like giving your brain a much-needed detox, allowing it to reset and function at its best. 


4. Greater Energy

Quitting porn shows some great health benefits, like increasing your overall energy level. 

In fact, people who have quit watching porn have experienced increased energy levels as well as several physical benefits. Here’s why:

  • Hormonal Balance: Porn often leads to frequent masturbation, which simply drains energy. What happens is ejaculation triggers a release of hormones like prolactin, leaving you feeling tired and unmotivated. Without compulsive porn and masturbation habits, people were able to experience a decrease in these energy-draining hormones. 
  • Increased Testosterone: Quitting porn can boost testosterone levels, leading to more energy, vitality, and better muscle development. With higher testosterone, most ex-addicts were able to focus on productive physical activities like exercising or hitting the gym, leading to better physical benefits from their workouts.
  • Enhanced Mental Stability: Mental well-being plays a crucial role in energy levels. Porn addiction can weigh you down mentally, leaving people feeling tired and unproductive. By breaking free from porn, the members of the BlockerX community were able to work on building better mental strength and stability, which translated to feeling more energized and focused throughout the day.


5. Increased Enthusiasm

Increased enthusiasm is another significant benefit experienced by many who have quit watching porn.  

But how does this take place? Well, the thing is, porn addiction leads to negative consequences like affecting and altering the levels of dopamine. 

Dopamine hormone is basically the neurotransmitter responsible for feelings of pleasure and reward. Now, frequent porn use leads to a surge of dopamine, creating a momentary feeling of gratification.

This, in turn, can desensitize everyday pleasures, like spending time with friends or engaging in hobbies. You lose the enthusiasm to carry out everyday activities.

However, what happens when you stop watching porn is that your dopamine levels get the required environment to reset, restoring sensitivity to these ordinary joys. 

Users often find themselves feeling more excited about simple activities as their brains become more receptive to dopamine. This renewed enthusiasm can lead to increased motivation and focus in various areas of life. Many individuals have attested to feeling more energized and engaged in activities they once found mundane, illustrating the tangible benefits of kicking the porn habit.

Quit porn


6. Greater Interest in Socializing

As you may know, social withdrawal is a common symptom of porn addiction. 

However, as yourself, can you really afford social isolation in today’s fast-paced world? Especially when social skills are one of the contributing factors for success. Clearly not.

Fortunately, social anxiety resulting from compulsive porn use can be undone. In fact, according to a survey conducted on university students, it was found that a large percentage of people experienced a noticeable decrease in social anxiety after quitting porn habits and compulsive masturbation.

What’s more, this is experienced firsthand by the members of the BlockerX community. Many ex-porn users were able to break free from the cacoon of social isolation and form genuine bonds, contributing positively to their overall well-being and social life.


7. Ability to Focus and Increase Productivity 

One of the common benefits of not watching porn includes the increased ability to focus and increase productivity. 

This positive impact of quitting porn habits allows you to put your free time and energy into things that actually matter. It can include constructive activities like learning new hobbies, setting and achieving new goals, or strengthening bonds with loved ones. 

Moreover, the shift in focus here not only keeps your mind busy but also fosters mental stability, reducing stress, leading to a better sleep cycle, and boosting energy levels. 


8. Greater Passion for Life in General

Last but definitely not least, quitting porn allows you to develop a Greater Passion for Life in General. Based on the user feedback, many ex-porn addicts reported a heightened passion for everyday experiences, finding joy in the simple moments. 

Greater Passion for Life

Moreover, this shift extends beyond abstinence, fostering healthier habits and a deeper self-awareness. 

Your experience is an overall improvement in all aspects of life, including physical, sexual, and mental health. 

Remember, it’s not just about quitting; it’s about reclaiming control and embracing a fulfilling lifestyle. This journey isn’t just about what you are leaving behind; it’s about what you are gaining—a newfound passion for life.


Some Real-Life Experiences of People Who Overcame Pornography Addiction (Based on User Feedback)


1. Morgan Fort

“Now, for years, I have been struggling with porn addiction; it began pretty early in my teenage years and persisted until my late thirties. 

I know that’s quite a long time, but well, I wasn’t even trying to quit. I knew no better; I didn’t know that there was so much positive impact that went undiscovered. However, now with such long years of porn addiction, I can definitely vouch for the negative consequences that came my way.

The toll it took on my life was profound, casting shadows of guilt and shame over my daily existence. It wasn’t just a habit; it became a compulsion, drawing me away from meaningful social interactions and hijacking my focus from important tasks, including my studies and, later, my job.

Did I want to break free? Absolutely. Was it easy? Not at all. Every time I tried, I fell back into the same old patterns. However, finally, when my compulsive habits cost me my job (due to underperformance), I wanted to take some serious action. 

And trust me, I tried everything. It was in this search for a way out that I ended up using BlockerX. Well, it did help. With dependable support backing me up, today, I am progressing steadily toward a porn-free life. And while things are progressing great, however, every day is not the best one. I have my share of gloomy ones with withdrawal symptoms and the urge to go back. But BlockerX and the subtle but genuine benefits of not watching porn coming my way are keeping me hooked on the journey ahead. 

It feels liberating.”


2. Benjamin Selby

Well, honestly, I have always been an introvert. But my confidence took a plummeting dive when I started spending hours hooked to my screen watching porn. With time, though I wanted to interact with the girls in my college, I was never able to muster the confidence and bring myself to the task. I’d get all jittery, tongue-tied, and couldn’t be myself around them. 

Isolation wasn’t helping; I was just getting frustrated with time. So, I decided to give quitting porn a try. Today, I am really grateful for that decision. It has helped me come a long way in life. While I was eventually able to adjust well in any social setting, however, the benefits of not watching porn were not limited to just gaining confidence to interact with women. Quitting porn injected helped change my focus and contrate my energy on things that really mattered. So, if you’re on the fence, trust me—ditching porn can be the game-changer you never knew you needed.


Conclusion: It’s Your Turn Now.

Well, as you now know, quitting porn is definitely worth it!

Now it’s your turn. Take that decisive step towards a porn-free lifestyle today. I recommend starting with a 1 week challenge, beginning right now. And if you find yourself needing support along the way, remember that BlockerX is here to lend a helping hand. With practical resources and genuine assistance, it’s geared towards guiding you to freedom from porn. So, why wait? Begin your journey towards a porn-free life today!


Sources

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Lynda Mayer

Lynda Mayer

Lynda Mayer, LPCC, an alumnus of the University of Minnesota with a master's degree in Clinical Psychology, is a seasoned licensed professional clinical counselor. With over a decade of experience in counseling, she specializes in adolescent mental health. Lynda actively shares her extensive knowledge and insights through writing, contributing significantly to the field of psychology and mental well-being. Her work not only demonstrates her expertise but also her commitment to improving adolescent mental health outcomes.

About BlockerX

BlockerX is an adult content-blocking app for Android, iOS, desktop & chrome. In addition to blocking adult content, BlockerX also has a strong community of 100,000 members and courses that help you work on your porn problems, one step at a time.

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About BlockerX

BlockerX is an adult content-blocking app for Android, iOS, desktop & chrome. In addition to blocking adult content, BlockerX also has a strong community of 100,000 members and courses that help you work on your porn problems, one step at a time.