Masturbation Stories: How And Why You Need To Stop Masturbating?

Masturbation Stories

Masturbation Stories are all over the internet. In fact, you can find any and all types of narratives when it comes to masturbation. From accounts of its benefits to myths and real-time harm, there are countless stories about masturbation. 

But what’s the actual reality – is it really helping or hurting you? Well, working onsite with different people, I have been down the rabbit hole of those stories, and trust me, it’s easy to get lost. Therefore, we need to talk about why we might want to hit the brakes on this habit. 

In this blog, I will share some insights on why stopping might be worth considering. It’s not about judging anyone but exploring what’s best for us all. 

Let’s dive in together!

Facts About Masturbation

masturbation stories

Before we move on to explore some masturbation stories and understand how and why you need to stop masturbating, let’s look at some interesting facts about masturbation: 

  • Masturbation isn’t just a taboo topic – it’s actually got some surprising health benefits. Did you know that men who ejaculate more than 21 times a month have a lower risk of prostate cancer? That’s what research from Harvard Medical School and Brigham and Women’s Hospital suggests!
  •  According to studies, men tend to masturbate more than women. By age 17, about 80% of males have done it, compared to 58% of girls. 
  • But how much is too much? Well, there’s no magic number. If you are doing it once a day and still living your best life, that’s okay. But it might be time to talk to someone if it’s getting in the way of work or your relationship.
  • Beware! There are risks, too. You won’t get pregnant or catch an STD, but you could hurt yourself. Ever heard of a penile fracture? Yeah, it’s as painful as it sounds, and it might need surgery to fix!

Why Do People Masturbate?

Masturbation is a common practice today. Irrespective of age, demography, or gender, many people indulge in masturbation. 

In fact, according to studies, its found that nearly 74% of males and 48% of females (in the age group 14–17 years) in the United States masturbate frequently. In the case of adults, this number roughly stands around 63% in males and 32% in females. 

Clearly, masturbation is a popular practice amongst people of all age groups. But why is it so? Why Do People Masturbate?

Well, there can be many reasons, from personal habits to medical conditions. Here are some common reasons. 

  • Firstly, it’s a great stress reliever. We all know life can get overwhelming, and sometimes we just need a release. Masturbation provides a safe and accessible way to unwind and relax. 
  • Additionally, for those who aren’t in a sexual relationship, masturbation is a way to fulfill those desires and needs. 
  • It also allows people to explore their bodies and understand what feels good for them, promoting self-awareness and self-love.
  • Moreover, for medical reasons like infertility testing or sperm donation, masturbation becomes necessary. It’s a safe and effective way to produce a semen sample when needed. 

Basically, masturbation serves various purposes, from stress relief to sexual exploration. In fact, genuinely, it should be a natural part of human sexuality. However, this natural practice often oversteps its bounds in our lives and turns into a compulsion.

Now that my friend is the real problem. Excessive masturbation not only affects your daily lifestyle but hugely impacts your overall mental, social, physical as well as sexual health.

Changes After Stopping Masturbating

Well, when most people decide to quit masturbation, they are not sure what to expect. However, when you take this journey, you will realize that there are some surprising benefits waiting for you on the other side.

1. Better Focus

It may sound strange, but quitting masturbation can actually help you focus better. When you indulge in frequent masturbation, your mind is constantly clouded by sexual thoughts, making it difficult to concentrate on anything else. But once you stop, it will be like a veil has been lifted, and you can finally see the world with better clarity.

2. Increased Positivity

Increased Positivity

Let me tell you, the first thing I noticed in most of my patients who quit masturbation was a significant increase in their overall happiness. 

This is mainly because it’s not just about stopping the act itself; it’s about letting go of the guilt and shame that often weigh down most people who indulge in compulsive masturbation. 

Breaking free from this habit will make you feel free to live your life without constantly feeling like you are doing something wrong.

3. More Energy

Let me be honest with you – quitting masturbation will not be easy. But there’s always hope. As you gradually break free from the cycle of constant self-pleasure, you will start to feel something incredible –more energy and better vigor! 

With no longer wasting your precious hours watching porn or indulging in solo sessions, you will have the energy to invest in things that actually matter. 

4. Reduced Anxiety

Masturbation often becomes a go-to solution for relieving stress and anxiety. But ironically, it only makes things worse. However, when you make the decision to abstain, you take back control of your life. No longer will you rely on a temporary fix to numb your emotions. 

Remember, finding healthier ways to cope makes all the difference.

How to Stop Masturbating?

Alright, let’s tackle this together. I know it’s not easy, but if you are feeling like you need to cut down or quit altogether, I have some tips that might help.

1. Get Out of Your Comfort Zone. 

Well, I get it; it’s not always easy to pull yourself away from your comfort zone, But that’s precisely where life starts, my friend. 

So, the first thing I would suggest is to start getting out in the open. Go out for a walk, get some fresh air, or simply sit in a park. Trust me, getting some fresh air and sunshine can do wonders. It’s like a natural mood booster. So, why not take a walk, soak up some Vitamin D, and give your mind something else to focus on?

quit masturbation


2. Seek Professional Help

Sometimes, things can get a bit overwhelming, and that’s okay. If masturbation is starting to affect your life in a negative way, it might be a good idea to talk to someone who can really help. A therapist or psychologist who specializes in human sexuality can offer some valuable insights and strategies to help you overcome any challenges you are facing.

3. Keep the Virtual Distractions Out

Ah, the internet – a never-ending source of temptation. If you find yourself constantly drawn to porn online, it might be time to take a break! Keep your phone out of reach at night, or even consider using a reliable porn blocker to help you remove those triggers that make it harder to resist the urge to masturbate.

Masturbation Stories: Real-life Success Stories, Feedback, and Reviews

Well, while exploring and searching about some masturbation stories and understanding why it’s important to quit, I came across real experiences across various platforms. And I would wish to share it here with you! 

Trust me, learning from those who have walked a challenging path can be very enlightening. It helps you keep going, meeting all the challenges just to experience your personal victory. 

So, here are some real people with real experiences sharing their journey of breaking free from the grip of compulsive habits.

Success Story 1: Morgan Fort (BlockerX Community)

For years, I struggled with a porn addiction that began in my teenage years and lasted into my late thirties. It wasn’t until my compulsive habits started affecting my job performance that I realized I needed to make a change. Despite numerous attempts to quit, I kept falling back into the same patterns. However, what helped, adding to my determination to quit, was BlockerX. Landing up with this porn blocker, I soon realized I had found reliable support on my journey to recovery. It hasn’t been easy, but every day, I feel myself moving closer to a porn-free life, experiencing subtle but genuine benefits along the way.

Success Story 2 (Reddit User)

I used to be a heavy masturbator, seeking relief from stress and frustration in the quiet moments alone. But as the years passed, I realized it wasn’t just a habit—it was holding me back. At 22, with no real direction in life and feeling unfulfilled, I decided to make a change. It wasn’t easy at first, but after several attempts, I managed to go for months without masturbating. 

And let me tell you, it was a game-changer. I felt energized, motivated, and ready to work on things that mattered. Sure, there were slips along the way, but each time, I got back up and tried again. It’s not just about stopping; it’s about reclaiming your life and finding true fulfillment. So, if you’re struggling with the same issues, try it. You might just find yourself on the path to a happier, more fulfilling life!!

Masturbation Stories: FAQs

Q1. Can I become healthy if I stop masturbating?

Ans. Yes, you will observe some positive changes like increased energy, better focus, more discipline, and confidence if you stop masturbating. 

Q2. What happens if you stop ejaculating for a month?

Ans. Well, according to some experts, semen retention can bring about some changes for you. However, this topic is still under research. (learn more here)

Q3. Does female Masturbation affect hormones?

Ans. According to scientific research, there is no cause of hormonal imbalance in females. 

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Lynda Mayer

Lynda Mayer

Lynda Mayer, LPCC, an alumnus of the University of Minnesota with a master's degree in Clinical Psychology, is a seasoned licensed professional clinical counselor. With over a decade of experience in counseling, she specializes in adolescent mental health. Lynda actively shares her extensive knowledge and insights through writing, contributing significantly to the field of psychology and mental well-being. Her work not only demonstrates her expertise but also her commitment to improving adolescent mental health outcomes.

About BlockerX

BlockerX is an adult content-blocking app for Android, iOS, desktop & chrome. In addition to blocking adult content, BlockerX also has a strong community of 100,000 members and courses that help you work on your porn problems, one step at a time.

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About BlockerX

BlockerX is an adult content-blocking app for Android, iOS, desktop & chrome. In addition to blocking adult content, BlockerX also has a strong community of 100,000 members and courses that help you work on your porn problems, one step at a time.