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Curiosity is a constant companion for most of us. And this becomes especially true regarding facts and fiction related to our health and habits. Yet as we move on this journey of discovery, there are certain topics we tend to steer clear of in our everyday conversations.
One such topic is masturbation – an act that, despite its prevalence, is often hushed on or passed in giggles. And while the times have evolved, conversations around sexual health are starting to take a turn and become more open, yet, there remains a lingering hesitancy when it comes to discussing masturbation.
So, among all the information available, finding credible insights on actual masturbation side effects, myths, and facts becomes quite essential.
It’s important to understand and find answers. Is masturbation a normal healthy practice? What about the theories of unhealthy masturbation habits? Can masturbation affect our kidneys? Does it cause any kind of kidney problems or chronic kidney disease?
Well, Shall we find out? Read on to find out more about masturbation effect on kidneys, differentiating the masturbation myths from facts!
Let’s get started.
Masturbation and Kidneys: What are the Effects?
Even today when the internet is brimming with knowledge, talking about masturbation and its effects is still a taboo topic. This practice can have major side effects, and one prominent one is the misconceptions and myths surrounding masturbation.
One such common confusion is found revolving around the masturbation effects on kidney. Is there any link? Is there any masturbation effect seen on the kidneys?
Well, contrary to the enduring myth, science has categorically refuted any connection between masturbation and kidney problems.
Now, to understand this we need to take a look at how the kidney function. Kidneys are basically the organs responsible for flushing out body waste and toxins. The kidneys, along with the other organs of excretion like the urethra, uterus, and urinary bladder work together to eliminate the body’s waste.
But then what are the masturbation effects on kidney?
Nothing really, there is no masturbation effect on kidney. This is because, during sexual intercourse or masturbation, the internal sex plumbing leads to the closing of the bladder. Moreover, the sphincter muscles, present at the base of the bladder close. This way it is ensured that there is no flow of urine or any contamination and destruction of sperm cells.
So, it can be safely said that there is no research or scientific evidence to support the claim that masturbation can impact the kidneys causing- kidney failure, kidney pain, or even any kidney disease!
Masturbation and Nutritional Effects
Another misconception regarding frequent masturbation effect on kidney health is the nutritional effects of semen on kidney health. People may wonder- is ejaculating bad for your kidneys?
Well, let’s first answer this.
So, if you wondering- is ejaculating bad for your kidneys, the simple answer is no. However, it is often believed that the loss of nutrients and proteins through semen during ejaculation could lead to kidney damage.
However, scientific research from a 2013 study dismisses this theory, revealing that a single ejaculation contains only about 0.25 grams of protein. And this amount is easily replenishable. In fact, the amount poses no significant threat to nutritional balance, debunking any association between masturbation and kidney damage.
But wait there is a catch, while there is no immediate effect as shown by the studies, excessive masturbation can indeed lead to major side effects!
Masturbation and Kidney Stones
Well, as you have seen there is no evidence to support the claim that masturbation can cause kidney diseases yet the link between the kidney stone and masturbation intrigued researchers, prompting a 2020 study.
Now, this research led to some surprising conclusions! It was found that an average masturbation frequency (of about 3 to 4 times per week) was found to assist in facilitating the passage of 5- to 10-millimeter kidney stones!
Surprisingly, the results indicated comparable effectiveness to conventional treatment, specifically combining masturbation with standard medical therapy versus using tamsulosin alongside the same therapy.
However, this is in no way the ultimate truth of masturbation’s effects on the kidney stone. In fact, while this research brings forth an intriguing notion, still there is an absolute need for further research.
There is definitely a need for continued scientific research on this theory of the masturbation effect on kidney stone.
Masturbation and Urinary Tract Infection
Another aspect of the link between masturbation and the kidney is understanding the relationship between urinary tract infections (UTIs). Well, factually speaking there is no direct link between masturbation and the urinary tract infection (UTIs).
The infection is not the direct result of masturbation itself but rather stems from inadequate hygiene practices during the act. The absence of hygiene during the act of self-pleasure can lead to UTIs.
Furthermore, the UTIs may extend to the kidneys, causing infections; however, they are not due to masturbation but improper hygiene.
What leads to the link between masturbation and its effects on the kidneys?
Now that we have seen the effects of masturbation on different kidney diseases, it will be much more easy to filter between myths and facts.
But, the question is where did this theory come from in the first place? Why was masturbation linked to poor kidney function? Well, the belief in the adverse connection between masturbation and kidney health finds its roots in traditional Chinese medicine (TCM).
According to TCM, excessive semen loss results in a condition known as Shenkui, or “kidney deficiency.” However, it is necessary to debunk this misconception.
Semen is produced in the testicles, entirely unrelated to kidney function. And this misconception mostly arises from the cultural notion that kidneys are the reservoir of male energy. But in reality, there’s no scientific basis for this theory claiming that masturbation or sexual activity harms the kidneys.
Other Common Myths About Masturbation
Masturbation is a practice of self-pleasure that has been a common act for ages. Yet, it is still a topic that is often brushed under the carpet. And this gives rise to misconceptions giving rise to topics like- is ejaculating bad for your kidneys. We tend to forget that masturbation is a common action people often indulge in.
We have looked at some of the myths regarding masturbation and poor kidney function, and with that out of the way let us take a look at some other common myths.
Myth 1: Masturbation Weakens the Body
Contrary to popular belief, the act of ejaculating doesn’t weaken the body. While some may feel sleepy afterward, akin to post-sex scenarios, this drowsiness results from the release of endorphins.
Myth 2: Masturbation Causes Muscle Loss
Dispelling other masturbation myths, the calories burned during masturbation are insufficient to induce weight or muscle tissue loss. Moreover, the minor testosterone dip post-masturbation does not alter body composition.
Myth 3: Masturbation Causes Heart Problems
Contrary to speculation, there is no scientific evidence linking masturbation to heart problems. Both sex and masturbation may elevate heart rate temporarily, but they don’t trigger heart diseases. Individuals with pre-existing heart conditions may experience variations, but masturbation isn’t a causal factor.
Myth 4: Masturbation Causes Testicular Cancer
This myth holds no water. In reality, frequent ejaculation may even provide protective benefits against prostate cancer. Scientific data does not associate masturbation with any form of cancer.
Consequences of Masturbation
While we did get an insight into masturbation effects on Kidney and were able to separate some other myths from facts, it’s time to take a look at the consequences the act of self-pleasuring may bring our way.
Basically, the thing is every action in life comes with its sets of positive and negative effects. And according to popular adage excess of anything is indeed bad; moreover, masturbation fits this bill perfectly!
Engaging in excessive masturbation can potentially result in various consequences that may impact your overall well-being; let’s take a quick look:
1. Fatigue and Weakness
While masturbation itself doesn’t cause weakness, going overboard with this sexual gratification may lead to fatigue. Research indicates that semen contains essential minerals and vitamins, and excessive ejaculation may deplete these nutrients, contributing to a sense of weakness.
2. Vision Woes: Blurry Vision and Eye Pain
Frequent or excessive masturbation has been linked to vision problems, such as blurry vision and eye pain. According to several studies, the deficiency of nitric oxide, stemming from excessive masturbation, may contribute to diminishing vision and sunken eyes with dark circles. What’s more, prolonged exposure to such practices can lead to eye pain.
3. Testicular Pain and Body Soreness
Frequent or excessive masturbation can result in soreness and body pain, particularly in the groin area extending from the testicles. Friction-induced testicle pain, accompanied by sensations of nausea and swelling, is also often observed. It is advised to take a break if discomfort persists and, in cases of persistent pain, seek immediate medical consultation.
4. Hygiene Matters: Masturbation and Infections
Well, as mentioned before, poor hygiene during masturbation can increase the risk of urinary tract infections (UTIs) in men. Some of the common symptoms you may experience during this include:
- abdominal pain
- foul-smelling urine.
- burning sensation during urination
- cloudy urine
- frequent urination
- blood in your urine
Moreover, UTIs require immediate attention; because in case they are left untreated they can spread to the kidneys creating a more serious situation.
Other Side Effects of Masturbation
In addition to health-related consequences, the masturbation side effects also extend our mental and physical well-being. Let us take a quick look:
Physical Side Effects
Excessive and frequent masturbation can have potential side effects including:
When men undertake masturbation, sometimes they may tend to put excessive pressure or a tight grip during masturbation. This often leads to a condition called desensitization, commonly referred to as- death grip syndrome.
Now, repeating this act often develops a sexual sensitivity that makes it hard for men to orgasm without replicating the same intense motion. And clearly repeating this action is not at all a healthy sexual activity.
Similarly, during frequent female masturbation, women can also experience desensitization from excessive pressure. Taking a break from frequent masturbation or adjusting techniques to reduce pressure is highly recommended.
2. Soreness and Chafing
Frequent masturbation, especially without proper lubrication, can lead to soreness and chafing. This in turn can cause extreme irritation, discomfort, or mild pain in your genitals.
Mental Side Effects
The mental side effects include:
Well, this is one of the common side effects of excessive maturation. Basically, while masturbation is a natural part of human sexuality, however, it can become problematic when it interferes with daily life.
It all starts to go downhill when an addiction starts forming its roots. And trust me, getting a masturbation addiction is extremely easy. You will maybe not even realize when are too deeply engrossed. This addiction in turn will take a deep toll on your mental health and daily life.
Masturbation addiction will affect and disrupt work, studies, and relationships. If masturbation starts affecting these aspects of your life, seeking advice from a healthcare professional is advisable.
2. Feelings of Guilt
Feelings of guilt related to masturbation can stem from societal taboos, cultural upbringing, or misinformation. Mythical beliefs, such as that masturbation effects on kidney or cause kidney diseases can contribute to this guilt.
Furthermore, prioritizing sexual desire and sexual pleasure over every other dimension of life also leads to a forming foundation of guilt and anxiety. And this unresolved guilt can even lead to severe mental health issues.
The guilt associated with masturbation may require therapeutic intervention. This will help find a balance and form a normal relationship with sex.
3. Impact on Relationships
Excessive masturbation is found to influence romantic relationships, especially if one partner feels uncomfortable or insecure about their significant other’s activities. Open communication is essential in addressing any concerns and fostering a healthy sexual relationship.
Well, hopefully, you now have an insight into the Masturbation effects on Kidney. As you now know, it is absolutely important to filter the myths from facts and concentrate on the actual problems and side effects that masturbation may bring along!
Q. Does masturbation cause hairy palms?
It is a major misconception that masturbation causes hairy palms. There is no evidence to support this.
Q. Does masturbation cause prostate cancer risk?
No, no study shows that masturbation leads to prostate cancer risk.
Q. What is a common myth related to female masturbation?
Well, one of the most common myths related to female masturbation is that women don’t masturbate in the first place. But well, the statistics show otherwise!
Q. Does masturbation cause low sperm count?
No, masturbation does not cause low sperm count or even affect fertility.
Q. Is ejaculating bad for your kidneys?
Well, the simple answer is no. The expulsion of semen from the body doesn’t lead to the loss of nutrients, as the amount of nutrients in semen is not very high. So ejaculation doesn’t affect the kidneys.
- A Review of the Physical and Chemical Properties of Human Semen and the Formulation of a Semen Simulant
- Evaluation of the efficacy of masturbation on distal ureteral stones.