{"id":150130,"date":"2023-09-24T15:23:01","date_gmt":"2023-09-24T15:23:01","guid":{"rendered":"https:\/\/blockerx.net\/blog\/%e6%88%92%e6%8e%89%e8%89%b2%e6%83%85-%e5%8d%b3%e4%bd%bf-90-%e5%a4%a9%e5%90%8e%e4%bb%8d%e5%ad%98%e5%9c%a8%e5%8b%83%e8%b5%b7%e9%97%ae%e9%a2%98\/"},"modified":"2023-10-16T09:07:38","modified_gmt":"2023-10-16T09:07:38","slug":"%e6%88%92%e6%8e%89%e8%89%b2%e6%83%85-%e5%8d%b3%e4%bd%bf-90-%e5%a4%a9%e5%90%8e%e4%bb%8d%e5%ad%98%e5%9c%a8%e5%8b%83%e8%b5%b7%e9%97%ae%e9%a2%98","status":"publish","type":"post","link":"https:\/\/blockerx.net\/zh-hans\/blog\/%e6%88%92%e6%8e%89%e8%89%b2%e6%83%85-%e5%8d%b3%e4%bd%bf-90-%e5%a4%a9%e5%90%8e%e4%bb%8d%e5%ad%98%e5%9c%a8%e5%8b%83%e8%b5%b7%e9%97%ae%e9%a2%98\/","title":{"rendered":"\u6212\u6389\u8272\u60c5 &#8211; \u5373\u4f7f 90 \u5929\u540e\u4ecd\u5b58\u5728\u52c3\u8d77\u95ee\u9898"},"content":{"rendered":"\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><ul><li><a href=\"#key-takeaway\">\u8981\u70b9<\/a><\/li><li><a href=\"#introduction\">\u7b80\u4ecb<\/a><\/li><li><a href=\"#how -does-an-erection-occurr\">\u52c3\u8d77\u662f\u5982\u4f55\u53d1\u751f\u7684\uff1f <\/a><\/li><li><a href=\"#what-is-erectile-dysfunction\">\u4ec0\u4e48\u662f\u52c3\u8d77\u529f\u80fd\u969c\u788d\uff1f <\/a><\/li><li><a href=\"#what-are-the-possible-reasons-causes-for-ed\">ED \u7684\u53ef\u80fd\u539f\u56e0\/\u539f\u56e0\u6709\u54ea\u4e9b\uff1f <\/a><\/li><li><a href=\"#the-rise-of-pornography-and- Sex-dysfunction\">\u8272\u60c5\u548c\u6027\u529f\u80fd\u969c\u788d\u7684\u5174\u8d77<\/a><\/li><li><a href=\"#how-can-we-define-porn-induced-erectile-dysfunction-pied\">\u6211\u4eec\u5982\u4f55\u5b9a\u4e49\u8272\u60c5\u8bf1\u53d1\u7684\u52c3\u8d77\u529f\u80fd\u969c\u788d (PIED)\uff1f <\/a><ul><li><a href=\"#pornography-and-the- human-brain\">\u8272\u60c5\u4e0e\u4eba\u8111<\/a><\/li><\/ul><\/ li><li><a href=\"#the-benefits-of-the-90-day-challenge\">90 \u5929\u6311\u6218\u7684\u597d\u5904\u00a0\u00a0<\/a><\/li><li class=\"\"><a href=\"#how-to-deal-with-the-erection-problem-even-after-90-days-of-the-challenge\">\u5982\u4f55\u5904\u7406 90 \u5929\u540e\u7684\u52c3\u8d77\u95ee\u9898 \u6311\u6218\uff1f <\/a><\/li><li><a href=\"#how-does-health-relate-to-curing-ed\">\u5065\u5eb7\u4e0e\u6cbb\u7597 ED \u6709\u4f55\u5173\u7cfb\uff1f <\/a><\/li><li><a href=\"#conclusion\">\u7ed3\u8bba<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"key-takeaway\"><br><strong>\u8981\u70b9<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e86\u89e3\u8272\u60c5\u3001\u52c3\u8d77\u529f\u80fd\u969c\u788d (ED) \u548c 90 \u6311\u6218\u4e4b\u95f4\u7684\u8054\u7cfb\u5bf9\u4e8e\u89e3\u51b3\u548c\u514b\u670d\u6301\u7eed\u7684\u52c3\u8d77\u95ee\u9898\u4ee5\u5b9e\u73b0\u66f4\u5065\u5eb7\u3001\u66f4\u5feb\u4e50\u7684\u751f\u6d3b\u81f3\u5173\u91cd\u8981\u3002 \u90a3\u4e48\u8ba9\u6211\u4eec\u6765\u770b\u770b\u8fd9\u5230\u5e95\u662f\u600e\u4e48\u56de\u4e8b\u5427\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"introduction\"><br><strong>\u7b80\u4ecb<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f60\u4eec\u4e2d\u7684\u4e00\u4e9b\u4eba\u53ef\u80fd\u5df2\u7ecf\u5f00\u59cb\u4e86 90 \u5929\u6311\u6218\u6765\u514b\u670d\u6027\u529f\u80fd\u969c\u788d\u95ee\u9898\u3002 \u52c3\u8d77\u529f\u80fd\u969c\u788d\u662f\u5f3a\u8feb\u6027\u89c2\u770b\u8272\u60c5\u5185\u5bb9\u6700\u4e25\u91cd\u7684\u540e\u679c\u4e4b\u4e00\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6212\u6389\u8272\u60c5\u5185\u5bb9 90 \u5929\u786e\u5b9e\u6709\u52a9\u4e8e\u6062\u590d\uff0c\u4f46\u4e0d\u80fd\u4fdd\u8bc1\u5728\u6311\u6218\u4e4b\u540e\u95ee\u9898\u5c31\u4f1a\u6d88\u5931\u3002 \u52c3\u8d77\u529f\u80fd\u969c\u788d\u6216 ED \u53d6\u51b3\u4e8e\u8bb8\u591a\u4e0d\u540c\u7684\u56e0\u7d20\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u4eec\u5148\u4e86\u89e3\u52c3\u8d77\u662f\u5982\u4f55\u53d1\u751f\u7684\uff0c\u7136\u540e\u4e86\u89e3\u52c3\u8d77\u529f\u80fd\u969c\u788d\u7684\u539f\u56e0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-does-an-erection-occur\"><br><strong>\u52c3\u8d77\u662f\u5982\u4f55\u53d1\u751f\u7684\uff1f <\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bf9\u4e8e\u9634\u830e\u62e5\u6709\u8005\u6765\u8bf4\uff0c\u52c3\u8d77\u662f\u4e00\u4e2a\u590d\u6742\u7684\u8fc7\u7a0b\uff0c\u6d89\u53ca\u5927\u8111\u3001\u808c\u8089\u3001\u795e\u7ecf\u3001\u6fc0\u7d20\u548c\u8840\u7ba1\u3002 \u5728\u6027\u5524\u8d77\u671f\u95f4\uff0c\u8840\u6db2\u6d41\u5165\u9634\u830e\uff0c\u586b\u5145\u7ec4\u7ec7\u5e76\u4f7f\u808c\u8089\u50f5\u786c\uff0c\u5bfc\u81f4\u52c3\u8d77\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-is-erectile-dysfunction\"><br><strong>\u4ec0\u4e48\u662f\u52c3\u8d77\u529f\u80fd\u969c\u788d\uff1f <\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Erection-problem-After-title-1024x576.webp\" alt=\"\u5373\u4f7f 90 \u5929\u540e\u4ecd\u5b58\u5728\u52c3\u8d77\u95ee\u9898\" class=\"wp-image-93716\" srcset=\"https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Erection-problem-After-title-1024x576.webp 1024w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Erection-problem-After-title-300x169.webp 300w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Erection-problem-After-title-768x432.webp 768w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Erection-problem-After-title-1536x864.webp 1536w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Erection-problem-After-title-150x84.webp 150w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Erection-problem-After-title.webp 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">ED \u6216\u52c3\u8d77\u529f\u80fd\u969c\u788d\u662f\u6307\u5728\u6027\u884c\u4e3a\u6216\u5176\u4ed6\u6027\u6d3b\u52a8\u671f\u95f4\u65e0\u6cd5\u957f\u65f6\u95f4\u4fdd\u6301\u52c3\u8d77\u3002 \u8fd9\u53ef\u80fd\u4f1a\u5f71\u54cd\u4e00\u4e2a\u4eba\u7684\u6027\u751f\u6d3b\uff0c\u5e76\u6700\u7ec8\u7ed9\u5176\u4ed6\u65b9\u9762\u8499\u4e0a\u9634\u5f71\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4ee5\u4e0b\u662f\u52c3\u8d77\u529f\u80fd\u969c\u788d\u7684\u4e00\u4e9b\u5e38\u89c1\u75c7\u72b6\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u52c3\u8d77\u56f0\u96be<\/li>\n\n\n\n<li>\u96be\u4ee5\u4fdd\u6301\u52c3\u8d77<\/li>\n\n\n\n<li>\u6027\u6b32\/\u6027\u6b32\u964d\u4f4e<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u6d41\u5411\u9634\u830e\u7684\u8840\u6db2\u53d7\u5230\u963b\u788d\uff0c\u6216\u8005\u53ef\u80fd\u4e0e\u538b\u529b\u6216\u6211\u4eec\u63a5\u4e0b\u6765\u8ba8\u8bba\u7684\u5176\u4ed6\u56e0\u7d20\u6709\u5173\uff0c\u5219\u53ef\u80fd\u4f1a\u53d1\u751f ED\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Body-Image-issue-1024x576.webp\" alt=\"\u7537\u5b69\u9762\u4e34\u7684\u8eab\u4f53\u5f62\u8c61\u95ee\u9898\" class=\"wp-image-93545\" srcset=\"https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Body-Image-issue-1024x576.webp 1024w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Body-Image-issue-300x169.webp 300w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Body-Image-issue-768x432.webp 768w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Body-Image-issue-1536x864.webp 1536w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Body-Image-issue-150x84.webp 150w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Body-Image-issue.webp 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-are-the-possible-reasons-causes-for-ed\"><br><strong>ED\u7684\u53ef\u80fd\u539f\u56e0\/\u539f\u56e0\u662f\u4ec0\u4e48\uff1f <\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8eab\u4f53\u5f62\u8c61\u95ee\u9898\u6216<a href=\"https:\/\/blockerx.net\/blog\/porn-addiction-and-social-anxiety\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u6027\u7126\u8651<\/a><\/li>\n\n\n\n<li>\u4eba\u9645\u5173\u7cfb\u95ee\u9898<\/li>\n\n\n\n<li>\u5fc3\u810f\u75c5\u7684\u65e9\u671f\u75c7\u72b6<\/li>\n\n\n\n<li>\u795e\u7ecf\u635f\u4f24\u901a\u5e38\u662f\u7cd6\u5c3f\u75c5\u7684\u7ed3\u679c<\/li>\n\n\n\n<li>\u4fdd\u6301\u52c3\u8d77\u7684\u95ee\u9898\u53ef\u80fd\u4e0e\u538b\u529b\u6709\u5173\u3002<\/li>\n\n\n\n<li>\u9ad8\u8840\u538b<\/li>\n\n\n\n<li>\u810a\u9ad3\u635f\u4f24<\/li>\n\n\n\n<li>\u624b\u672f\u795e\u7ecf\u635f\u4f24<\/li>\n\n\n\n<li>\u524d\u5217\u817a\u708e\u548c\u5176\u4ed6\u524d\u5217\u817a\u76f8\u5173\u75c7\u72b6<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"the-rise-of-pornography-and-sexual-dysfunction\"><br><strong>\u8272\u60c5\u4f5c\u54c1\u548c\u6027\u529f\u80fd\u969c\u788d\u7684\u5174\u8d77<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u76f4\u5230\u6700\u8fd1\u5341\u5e74\uff0c40 \u5c81\u4ee5\u4e0b\u6027\u6d3b\u8dc3\u7537\u6027\u7684 ED \u53d1\u75c5\u7387\u8f83\u4f4e\u3002 1999 \u5e74\u7684\u4e00\u9879\u5927\u578b\u6a2a\u65ad\u9762\u7814\u7a76\u62a5\u544a\u79f0\uff0c18-59 \u5c81\u6027\u6d3b\u8dc3\u7537\u6027\u4e2d\u6709 5% \u60a3\u6709\u52c3\u8d77\u529f\u80fd\u969c\u788d\uff0c5% \u6027\u6b32\u4f4e\u4e0b\u3002 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5039517\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih. gov\/pmc\/articles\/PMC5039517\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\uff08\u7f51\u7edc\u8272\u60c5\u662f\u5426\u4f1a\u5bfc\u81f4\u6027\u529f\u80fd\u969c\u788d\uff1f\u4e34\u5e8a\u62a5\u544a\u56de\u987e\uff09<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8fd9\u4e9b\u6570\u636e\u662f\u5728\u5728\u7ebf\u201c\u8272\u60c5\u7f51\u7ad9\u201d\u5e7f\u6cdb\u8bbf\u95ee\u9732\u9aa8\u8272\u60c5\u89c6\u9891\uff08\u65e0\u9700\u4e0b\u8f7d\uff09\u4e4b\u524d\u6536\u96c6\u7684\u3002 \u7b2c\u4e00\u4e2a\u201c\u7ba1\u9875\u9762\u201d\u51fa\u73b0\u4e8e 2006 \u5e74 9 \u6708\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u76f8\u6bd4\u4e4b\u4e0b\uff0c\u6700\u8fd1\u5173\u4e8e ED \u548c\u6027\u6b32\u4f4e\u4e0b\u7684\u7814\u7a76\u8868\u660e\uff0c40 \u5c81\u4ee5\u4e0b\u7537\u6027\u4e2d\u6b64\u7c7b\u529f\u80fd\u969c\u788d\u7684\u53d1\u751f\u7387\u6025\u5267\u589e\u52a0\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6839\u636e\u4e0a\u8ff0\u5386\u53f2\u7814\u7a76\u7684\u7ed3\u679c\uff0c\u8001\u5e74\u7537\u6027\u7684 ED \u7387\u9884\u8ba1\u8fdc\u9ad8\u4e8e\u5e74\u8f7b\u7537\u6027\uff0c\u8fd9\u4e00\u6bd4\u4f8b\u53ef\u4ee5\u5ffd\u7565\u4e0d\u8ba1\u3002 \u4f46\u4ec5\u4ec510\u5e74\uff0c\u4e8b\u60c5\u5c31\u53d1\u751f\u4e86\u6839\u672c\u6027\u7684\u53d8\u5316\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2001\u5e74\u81f32002\u5e74\uff0c\u6b27\u6d3240\u5c81\u81f380\u5c81\u7684\u8001\u5e74\u7537\u6027\u6bd4\u4f8b\u7ea6\u4e3a13%\u3002 \u5230 2011 \u5e74\uff0c18 \u5c81\u81f3 40 \u5c81\u7684\u6b27\u6d32\u5e74\u8f7b\u4eba\u7684 ED \u7387\u5728 14% \u5230 28% \u4e4b\u95f4\u3002 \u8fd9\u8868\u660e\u5e74\u8f7b\u7537\u6027\u7684 ED \u663e\u7740\u589e\u52a0\uff0c\u8fd9\u5728\u8272\u60c5\u65f6\u4ee3\u4e4b\u524d\u662f\u770b\u4e0d\u5230\u7684\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u5bf9\u5927\u591a\u6570\u4eba\u6765\u8bf4\u90fd\u662f\u76f8\u5f53\u9707\u60ca\u7684\u3002 \u8fd9\u8868\u660e\u89c2\u770b\u8272\u60c5\u5185\u5bb9\u4e0e\u52c3\u8d77\u529f\u80fd\u969c\u788d\u4e4b\u95f4\u5b58\u5728\u6f5c\u5728\u8054\u7cfb\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-can-we-define-porn-induced-erectile-dysfunction-pied\"><br><strong>\u6211\u4eec\u5982\u4f55\u5b9a\u4e49\u8272\u60c5\u8bf1\u53d1\u7684\u52c3\u8d77\u529f\u80fd\u969c\u788d\uff08PIED\uff09\uff1f <\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/blockerx.net\/blog\/porn-induced-ed-cure\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/blockerx.net\/blog \/porn-induced-ed-cure\/\" rel=\"noreferrer noopener\">\u8272\u60c5\u8bf1\u53d1\u7684\u52c3\u8d77\u529f\u80fd\u969c\u788d<\/a> (ED) \u662f\u4e00\u79cd\u7531\u4e8e\u8fc7\u5ea6\u63a5\u89e6\u8272\u60c5\u800c\u5728\u6027\u6d3b\u52a8\u671f\u95f4\u65e0\u6cd5\u7ef4\u6301\u52c3\u8d77\u7684\u75c5\u75c7 \u8272\u60c5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8ba9\u6211\u4eec\u8ba8\u8bba\u4e00\u4e0b\u4e3a\u4ec0\u4e48\u6709\u4e9b\u4eba\u9009\u62e9\u6311\u6218\u4f5c\u4e3a\u6027\u529f\u80fd\u969c\u788d\u7684\u89e3\u51b3\u65b9\u6848\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"pornography-and-the-human-brain\" style=\"font-size:20px\"><br><strong><strong>\u8272\u60c5\u4e0e\u4eba\u8111<\/strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6027\u6d89\u53ca\u8eab\u4f53\u6d3b\u52a8\uff0c\u4f46\u6027\u5524\u8d77\u59cb\u4e8e\u5927\u8111\u3002 \u4e3a\u4e86\u54cd\u5e94\u6027\u523a\u6fc0\uff0c\u5927\u8111\u5fc5\u987b\u9996\u5148\u91ca\u653e\u4fe1\u53f7\u4ee5\u5f15\u8d77\u52c3\u8d77\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7814\u7a76\u4eba\u5458\u63a8\u6d4b\uff0c\u589e\u52a0\u63a5\u89e6\u8272\u60c5\u5185\u5bb9\u4f1a\u964d\u4f4e\u4eba\u4eec\u5bf9\u6027\u523a\u6fc0\u7684\u53cd\u5e94\uff0c\u800c\u6027\u523a\u6fc0\u53ef\u80fd\u662f\u865a\u62df\u7684\uff0c\u4e5f\u53ef\u80fd\u662f\u73b0\u5b9e\u751f\u6d3b\u4e2d\u7684\u3002 \u8fd9\u79cd\u73b0\u8c61\u79f0\u4e3a\u8131\u654f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blockerx.net\/buy-lifetime-premium\/\"><img decoding=\"async\" src=\"https:\/\/blockerx.net\/wp-content\/uploads\/2021\/08\/output-onlinepngtools-20.png\" alt=\"\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u9ebb\u6728\u7684\u6109\u60a6\u53cd\u5e94\u662f\u8fc7\u5ea6\u89c2\u770b\u8272\u60c5\u7247\u5f15\u8d77\u7684\u4f17\u591a\u5927\u8111\u53d8\u5316\u4e4b\u4e00\u3002 \u5927\u8111\u5df2\u7ecf\u88ab\u8fc7\u5ea6\u523a\u6fc0\u4e86\u65e0\u6570\u6b21\uff0c\u8fd9\u53ef\u80fd\u4f1a\u5bfc\u81f4\u53cd\u5e94\u80fd\u529b\u7f3a\u4e4f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u8bb8\u591a\u60c5\u51b5\u4e0b\uff0c\u957f\u671f\u4f7f\u7528\u8272\u60c5\u5185\u5bb9\u53ef\u80fd\u4f1a\u5bfc\u81f4\u7528\u6237\u611f\u89c9\u4e0d\u5230\u4ee5\u524d\u90a3\u6837\u7684\u5174\u594b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7814\u7a76\u8868\u660e\u8131\u654f\u53ef\u80fd\u662f\u591a\u5df4\u80fa\u53d7\u4f53\u51cf\u5c11\u7684\u7ed3\u679c\u3002 <a href=\"https:\/\/www.webmd.com\/mental-health\/what-is-dopamine#:~:text=Dopamine%20is%20a%20type%20of,ability%20to%20think%20and%20plan\u3002 \u201d data-type=\" url=\"\" data-id=\"https:\/\/www.webmd.com\/mental-health\/what-is-dopamine#:~:text=Dopamine%20is%20a%20type%20of,ability%20to %20\u601d\u8003%20\u548c%20\u8ba1\u5212\u3002\u201d target=\" _blank=\"\" rel=\"noreferrer noopener nofollow\" target=\"_blank\">\u591a\u5df4\u80fa<\/a>\u4f1a\u7ed9\u4e88\u6211\u4eec\u4f53\u5185\u5b58\u5728\u7684\u5316\u5b66\u7269\u8d28\u3001\u5feb\u4e50\u548c\u5956\u52b1\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Reward-circuit-1024x576.webp\" alt=\"\u663e\u793a\u5956\u52b1\u56de\u8def\u7684\u5927\u8111\u56fe\u50cf\" class=\"wp-image-93495\" srcset=\"https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Reward-circuit-1024x576.webp 1024w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Reward-circuit-300x169.webp 300w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Reward-circuit-768x432.webp 768w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Reward-circuit-1536x864.webp 1536w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Reward-circuit-150x84.webp 150w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Reward-circuit.webp 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u53e6\u4e00\u9879\u7814\u7a76\u53d1\u73b0\uff0c\u591a\u5e74\u89c2\u770b\u8272\u60c5\u5185\u5bb9\u7684\u4eba\u5927\u8111\u4e2d\u4e0e\u5956\u52b1\u654f\u611f\u6027\u76f8\u5173\u7684\u90e8\u5206\u7070\u8d28\u8f83\u5c11\u3002 \u6839\u636e\u8fd9\u4e00\u7406\u8bba\uff0c\u89c2\u770b\u5927\u91cf\u8272\u60c5\u5185\u5bb9\u7684\u4eba\u4e0d\u4f1a\u56e0\u5b9e\u9645\u7684\u6027\u63a5\u89e6\u800c\u4ea7\u751f\u6027\u5524\u8d77\uff0c\u8fd9\u53ef\u80fd\u5bfc\u81f4 ED\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53e6\u4e00\u9879\u7814\u7a76\u8868\u660e\uff0c\u4f7f\u7528\u8272\u60c5\u5185\u5bb9\u7684\u7537\u6027\u5728\u4f7f\u7528\u8272\u60c5\u5185\u5bb9\u65f6\u53ef\u80fd\u66f4\u559c\u6b22\u81ea\u6170\uff0c\u800c\u4e0d\u662f\u60f3\u4e0e\u4f34\u4fa3\u53d1\u751f\u6027\u5173\u7cfb\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8272\u60c5\u4f5c\u54c1\u4e2d\u5bf9\u7537\u6027\u8eab\u4f53\u53ca\u5176\u80fd\u529b\u7684\u4e0d\u5207\u5b9e\u9645\u7684\u63cf\u8ff0\u53ef\u80fd\u4f1a\u5bfc\u81f4\u8868\u73b0\u7126\u8651\u548c\u8eab\u4f53\u7126\u8651\uff0c\u4ece\u800c\u4f7f\u4eba\u96be\u4ee5\u7ef4\u6301\u52c3\u8d77\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"the-benefits-of-the-90-day-challenge\"><br><strong>90 \u5929\u6311\u6218\u7684\u597d\u5904&nbsp;&nbsp;<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bb8\u591a\u4eba\u5f00\u59cb\u53c2\u52a0 90 \u5929\u6311\u6218\u53ef\u80fd\u662f\u56e0\u4e3a\u5b83\u7684\u597d\u5904\u6216\u5176\u6240\u8c13\u7684\u201c\u8d85\u80fd\u529b\u201d\u3002 \u662f\u5426\u503c\u5f97\u7b49\u5f85 90 \u5929\u624d\u80fd\u4eab\u53d7\u5230\u798f\u5229\uff1f \u662f\u7684\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u4e0b\u662f\u4eba\u4eec\u5728 90 \u5929\u6311\u6218\u4e4b\u540e\u4f53\u9a8c\u5230\u7684\u4e00\u4e9b\u597d\u5904\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u65e0\u610f\u4e49\u548c\u7a7a\u865a\u611f\u5b8c\u5168\u6d88\u5931\u3002 <\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728NoPMO\u4e4b\u524d\uff0c\u8fc7\u5ea6\u89c2\u770b\u8272\u60c5\u7247\u4f1a\u8ba9\u4eba\u6bcf\u65f6\u6bcf\u523b\u90fd\u611f\u5230\u7a7a\u865a\u3002 \u8fd9\u5e76\u4e0d\u91cd\u8981\uff0c\u4f3c\u4e4e\u4e00\u5207\u90fd\u4e0d\u91cd\u8981\u3002 \u4ed6\u4eec\u53ef\u80fd\u4f1a\u89c9\u5f97\u81ea\u5df1\u7ee7\u7eed\u6beb\u65e0\u610f\u4e49\u5730\u7ee7\u7eed\u4e0b\u53bb\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u51a5\u60f3\u7684\u597d\u5904\u53ea\u6709\u5728NoPMO\u7684\u4f34\u968f\u4e0b\u624d\u80fd\u663e\u73b0\u51fa\u6765\u3002 \u5b8c\u6210 90 \u5929\u6311\u6218\u540e\uff0c\u60a8\u5e76\u6ca1\u6709\u611f\u5230\u7a7a\u865a\u6216\u65e0\u610f\u4e49\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Meditation-1024x576.webp\" alt=\"\u51a5\u60f3\" class=\"wp-image-93581\" srcset=\"https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Meditation-1024x576.webp 1024w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Meditation-300x169.webp 300w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Meditation-768x432.webp 768w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Meditation-1536x864.webp 1536w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Meditation-150x84.webp 150w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Meditation.webp 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u53ef\u4ee5\u8fbe\u5230\u51a5\u60f3\u72b6\u6001\uff0c\u5373\u66f4\u5bb9\u6613\u8fdb\u5165\u51a5\u60f3\u72b6\u6001\u3002 \u4f60\u5f00\u59cb\u5728\u6bcf\u4ef6\u4e8b\u4e2d\u627e\u5230\u610f\u4e49\uff0c\u5373\u4f7f\u662f\u5728\u5f88\u5c0f\u7684\u4e8b\u60c5\u4e2d\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5bf9\u4eba\u66f4\u52a0\u771f\u8bda<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u53c2\u52a0\u8fc7 90 \u5929\u6311\u6218\u7684\u4eba\u6307\u51fa\uff0c\u53c2\u52a0 NoPMO \u540e\uff0c\u4ed6\u4eec\u611f\u89c9\u81ea\u5df1\u66f4\u9002\u5408\u793e\u4ea4\u4e86\u3002 \u4ed6\u4eec\u80fd\u591f\u4ee5\u4ee5\u524d\u65e0\u6cd5\u505a\u5230\u7684\u65b9\u5f0f\u8fdb\u884c\u4ea4\u8c08\u548c\u8054\u7cfb\u3002 \u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c\u6709\u51e0\u4e2a\u4eba\u611f\u89c9\u81ea\u5df1\u7684\u60c5\u7eea\u548c\u5468\u56f4\u5176\u4ed6\u4eba\u7684\u60c5\u7eea\u66f4\u52a0\u534f\u8c03\u3002 \u4ed6\u4eec\u4e0e\u5468\u56f4\u4eba\u7684\u4e92\u52a8\u66f4\u52a0\u771f\u8bda\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u610f\u5fd7\u529b\u6700\u5927\u5316<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u8eab\u4f53\u8fbe\u5230\u4e86\u66f4\u9ad8\u7684\u5883\u754c\u3002 \u4f60\u611f\u89c9\u4f60\u7684\u8eab\u4f53\u548c\u601d\u60f3\u90fd\u975e\u5e38\u6709\u7eaa\u5f8b\uff08\u5185\u5728\u7684\u7eaa\u5f8b\uff09\uff0c\u51b2\u52a8\u548c\u6b32\u671b\u65e0\u6cd5\u4e3b\u5bb0\u4f60\u7684\u610f\u5fd7\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u5bf9\u4e8e\u67d0\u4e9b\u4eba\u6765\u8bf4\uff0c\u8fd9\u53ef\u80fd\u5f88\u96be\u63a5\u53d7\uff0c\u4f46\u53ea\u6709\u5f53\u60a8\u5728\u6b64\u8fc7\u7a0b\u4e2d\u653e\u5f03\u8fd9\u4e9b\u4e8b\u60c5\u65f6\uff0c\u6311\u6218\u624d\u4f1a\u663e\u793a\u51fa\u5176\u6700\u771f\u6b63\u7684\u597d\u5904\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9152\u7cbe<\/li>\n\n\n\n<li>\u5927\u9ebb<\/li>\n\n\n\n<li>\u9999\u70df<\/li>\n\n\n\n<li>\u51cf\u5c11\u793e\u4ea4\u5a92\u4f53\u7684\u4f7f\u7528<\/li>\n\n\n\n<li>\u5403\u5783\u573e\u98df\u54c1<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/No-drugs-1-1024x576.webp\" alt=\"\u663e\u793a\u4e0d\u4f7f\u7528\u836f\u7269\u7684\u56fe\u50cf\" class=\"wp-image-93519\" srcset=\"https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/No-drugs-1-1024x576.webp 1024w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/No-drugs-1-300x169.webp 300w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/No-drugs-1-768x432.webp 768w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/No-drugs-1-1536x864.webp 1536w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/No-drugs-1-150x84.webp 150w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/No-drugs-1.webp 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u52a8\u529b\u589e\u5f3a<\/strong>&nbsp;<br>\u60a8\u611f\u89c9\u81ea\u5df1\u7cbe\u529b\u66f4\u52a0\u5145\u6c9b\uff0c\u5404\u4e2a\u65b9\u9762\u90fd\u66f4\u52a0\u7cbe\u529b\u5145\u6c9b\u3002 \u8fd9\u4e5f\u5305\u62ec\u91cd\u65b0\u71c3\u8d77\u5bf9\u751f\u6d3b\u7684\u5174\u8da3\u3002 \u5728\u6311\u6218\u4e4b\u524d\uff0c\u4f60\u5bf9\u751f\u6d3b\u7684\u70ed\u60c5\u53ef\u80fd\u4f1a\u8f83\u4f4e\u3002 \u4f46\u73b0\u5728\u4f60\u53ef\u80fd\u5df2\u7ecf\u627e\u5230\u4e86\u4eba\u751f\u7684\u76ee\u6807\uff08\u91cd\u65b0\u53d1\u73b0\uff09\u3002 <br><\/li>\n\n\n\n<li><strong>\u9ad8\u5ea6\u5173\u6ce8<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u60a8\u7684\u6ce8\u610f\u529b\u53ef\u80fd\u4f1a\u53d8\u5f97\u6781\u5176\u654f\u611f\u751a\u81f3\u9ad8\u5ea6\u96c6\u4e2d\uff0c\u8bb8\u591a\u4eba\u751a\u81f3\u53ef\u80fd\u4f1a\u8bf4\u60a8\u73b0\u5728\u662f\u4e00\u4e2a\u654f\u9510\u7684\u503e\u542c\u8005\u3002 \u4eba\u4eec\u53ef\u80fd\u4f1a\u89c9\u5f97\u4f60\u5728\u8ba4\u771f\u503e\u542c\uff0c\u4ed6\u4eec\u9700\u8981\u660e\u667a\u5730\u9009\u62e9\u81ea\u5df1\u7684\u63aa\u8f9e\u3002 \u5bf9\u4f60\u6765\u8bf4\uff0c\u8c08\u8bdd\u5f88\u5c11\u4f1a\u53d8\u5f97\u65e0\u804a\uff0c\u5e76\u4e14\u5728\u4e0e\u67d0\u4eba\u4ea4\u8c08\u65f6\u4f60\u4e0d\u4f1a\u8f7b\u6613\u5206\u5fc3\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5760\u5165\u7231\u6cb3<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u591a\u5e74\u6765\uff0c\u4f60\u4e00\u5b9a\u611f\u89c9\u611f\u53d7\u4e0d\u5230\u7231\u60c5\u7684\u706b\u82b1\u3002 \u4f46\u5728 90 \u5929\u6311\u6218\u4e4b\u540e\uff0c\u4f60\u53ef\u80fd\u4f1a\u518d\u6b21\u611f\u53d7\u5230\u706b\u82b1\u3002 \u4f60\u5f00\u59cb\u611f\u89c9\u81ea\u5df1\u50cf\u4e00\u4e2a\u5929\u771f\u7684\u5b69\u5b50\uff0c\u4e00\u79cd\u65e0\u6cd5\u88ab\u6c61\u67d3\u7684\u5929\u771f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f46\u91cd\u8981\u7684\u662f\u4f60\u8981\u4fdd\u6301\u8c28\u614e\u5e76\u575a\u6301\u4f60\u7684\u76ee\u6807\uff0c\u6389\u8fdb\u8272\u60c5\u7684\u9ed1\u5751\u53ef\u80fd\u4f1a\u5e26\u8d70\u8fd9\u79cd\u7231\u548c\u7eaf\u771f\u7684\u611f\u89c9\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u52c3\u8d77\u529f\u80fd\u969c\u788d\u7684\u6062\u590d<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u8272\u60c5\u5185\u5bb9\u53ef\u80fd\u8bf1\u53d1\u7684<a href=\"https:\/\/blockerx.net\/blog\/porn-induced-ed-cure\/\" target=\"_blank\" rel=\"noreferrer noopener\">ED<\/a>\u5f88\u5bb9\u6613 \u98a0\u5012\u4e86\u3002 \u4f60\u53ef\u4ee5\u901a\u8fc7\u6212\u6389\u8272\u60c5\u7247\u6765\u505a\u5230\u8fd9\u4e00\u70b9\u3002 \u4f46\u4e0e\u6b64\u540c\u65f6\uff0c\u63a5\u53d7\u6cbb\u7597\u5e76\u76d1\u63a7\u4f60\u7684\u60f3\u6cd5\u4e5f\u5f88\u91cd\u8981\u3002 \u4f60\u9700\u8981\u80fd\u591f\u5e73\u8861\u5bf9\u81ea\u5df1\u3001\u4eba\u9645\u5173\u7cfb\u548c\u8868\u73b0\u7126\u8651\u7684\u60f3\u6cd5\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Therapy-1024x576.webp\" alt=\"\u6cbb\u7597\" class=\"wp-image-93483\" srcset=\"https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Therapy-1024x576.webp 1024w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Therapy-300x169.webp 300w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Therapy-768x432.webp 768w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Therapy-1536x864.webp 1536w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Therapy-150x84.webp 150w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Therapy.webp 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f60\u5b66\u4f1a\u62e5\u62b1\u81ea\u5df1\uff0c\u5e76\u5728\u4f60\u53ef\u80fd\u9700\u8981\u4e00\u70b9\u6539\u8fdb\u7684\u90e8\u5206\u4e0a\u52aa\u529b\u3002 \u63a5\u53d7\u6cbb\u7597\u53ef\u80fd\u662f\u89e3\u51b3\u8fd9\u4e9b\u56f0\u96be\u7684\u7edd\u4f73\u9009\u62e9\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-deal-with-the-erection-problem-even-after-90-days-of-the-challenge\"><br><strong>\u6311\u621890\u5929\u540e\u5982\u4f55\u89e3\u51b3\u52c3\u8d77\u95ee\u9898\uff1f <\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u60a8\u60a3\u6709\u8272\u60c5\u5f15\u8d77\u7684\u52c3\u8d77\u529f\u80fd\u969c\u788d\uff0c\u6700\u597d\u7684\u8865\u6551\u63aa\u65bd\u5c31\u662f\u505c\u6b62\u89c2\u770b\u8272\u60c5\u5185\u5bb9\u3002 \u6212\u9664\u8272\u60c5\u4ec5\u4e09\u5468\u540e\uff0c\u75c7\u72b6\u53ef\u80fd\u4f1a\u6d88\u5931\u3002 \u7136\u800c\uff0c\u6709\u4e9b\u4eba\u9700\u8981\u6307\u5bfc\u5982\u4f55\u514b\u670d\u8272\u60c5\u5f15\u8d77\u7684 ED\u3002 \u5982\u679c\u60a8\u505c\u6b62\u89c2\u770b\u8272\u60c5\u5185\u5bb9\u540e\u4ecd\u7136\u6709\u75c7\u72b6\uff0c\u5efa\u8bae\u54a8\u8be2\u6027\u5b66\u5bb6\u6216\u54a8\u8be2\u5e08\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/blockerx.net\/blog\/porn-induced-ed-cure\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u52c3\u8d77\u529f\u80fd\u969c\u788d<\/a>\u7684\u5176\u4ed6\u6cbb\u7597\u65b9\u6cd5\u5305\u62ec\u6539\u53d8\u751f\u6d3b\u65b9\u5f0f\uff0c\u4f8b\u5982 :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u589e\u52a0\u953b\u70bc<\/strong>-\u953b\u70bc\u662f\u6240\u6709\u5065\u5eb7\u4e60\u60ef\u4e2d\u7684\u7b2c\u4e00\u4f4d\u3002 \u953b\u70bc\u4e0e\u591a\u79cd\u5065\u5eb7\u76ca\u5904\u6709\u5173\uff0c\u4f8b\u5982\u60c5\u7eea\u9ad8\u6da8\u3001\u589e\u5f3a\u80a0\u9053\u5065\u5eb7\uff0c\u800c\u4f53\u529b\u6d3b\u52a8\u8fd8\u6709\u52a9\u4e8e\u63a7\u5236\u8840\u7cd6\u6c34\u5e73\u5e76\u964d\u4f4e\u60a3\u5fc3\u810f\u75c5\u548c\u795e\u7ecf\u635f\u4f24\u7684\u98ce\u9669\u3002 \u6ce8\u610f &#8211; \u5982\u679c\u60a8\u60a3\u6709\u5fc3\u810f\u75c5\uff0c\u5219\u53ea\u80fd\u5728\u54a8\u8be2\u533b\u751f\u540e\u624d\u8fdb\u884c\u953b\u70bc\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Increase-exercise-1024x576.webp\" alt=\"\u953b\u70bc\" class=\"wp-image-93569\" srcset=\"https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Increase-exercise-1024x576.webp 1024w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Increase-exercise-300x169.webp 300w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Increase-exercise-768x432.webp 768w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Increase-exercise-1536x864.webp 1536w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Increase-exercise-150x84.webp 150w, https:\/\/blockerx.net\/wp-content\/uploads\/2022\/04\/Increase-exercise.webp 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6212\u70df<\/strong>\uff1a\u5438\u70df\u4f1a\u635f\u5bb3\u8840\u7ba1\uff0c\u4ece\u800c\u963b\u788d\u8840\u6db2\u6d41\u5411\u91cd\u8981\u5668\u5b98\u3002 \u6212\u70df\u53ef\u4ee5\u6539\u5584\u8840\u6db2\u5faa\u73af\uff0c\u4ece\u800c\u63d0\u9ad8\u8868\u73b0\u3002 \u5c3d\u7ba1\u6212\u70df\u53ef\u80fd\u5f88\u56f0\u96be\uff0c\u4f46\u76f8\u4fe1\u6211\uff0c\u60a8\u7684\u8eab\u4f53\u4f1a\u611f\u6fc0\u60a8\u7684\u3002<\/li>\n\n\n\n<li><strong>\u5065\u5eb7\u996e\u98df<\/strong>\uff1a\u5728 90 \u5929\u6311\u6218\u540e\u5904\u7406\u52c3\u8d77\u95ee\u9898\u65f6\uff0c\u60a8\u7684\u8425\u517b\u5f88\u91cd\u8981\u3002 \u52a0\u5165\u5bcc\u542b<strong><a href=\"https:\/\/www.betterhealth.vic.gov.au\/health\/healthyliving\/antioxyants\" data-type=\"link\" data-id=\" \u7684\u6c34\u679c\u548c\u852c\u83dc\u7b49\u81b3\u98df https:\/\/www.betterhealth.vic.gov.au\/health\/healthyliving\/antioxidants\" rel=\"nofollow noopener\" target=\"_blank\">\u6297\u6c27\u5316\u5242<\/a> <\/strong>\u5e76\u907f\u514d\u67d0\u4e9b\u7279\u5b9a\u7684<a href=\"https:\/\/blockerx.net\/blog\/worst-foods-for-erectile-dysfunction\/\" data-type=\"link\" data-id=\"https:\/\/blockerx.net\/blog\/worst-foods-for-erectile-dysfunction\/\"><strong>\u98df\u7269&lt; \/strong&gt;<\/strong><\/a> \u8fd9\u5bf9 ED \u4e0d\u5229\u3002 \u5b83\u4eec\u901a\u8fc7\u4fc3\u8fdb\u8840\u6db2\u6d41\u52a8\u6765\u63d0\u9ad8\u60a8\u7684\u4eb2\u5bc6\u8868\u73b0\u3002 \u4e3a\u4e86\u4fdd\u6301\u6574\u4f53\u5065\u5eb7\uff0c\u8fd8\u5e94\u8003\u8651\u5168\u8c37\u7269\u548c\u7626\u8089\u86cb\u767d\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u4e9b\u662f\u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f\u7684\u4e00\u4e9b\u91cd\u8981\u6b65\u9aa4\uff0c\u5b9e\u9645\u4e0a\u53ef\u4ee5\u5e2e\u52a9\u6cbb\u7597\u52c3\u8d77\u529f\u80fd\u969c\u788d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u60a8\u5728\u6212\u6389\u8272\u60c5\u7247\u540e\u4ecd\u9762\u4e34 ED \u75c7\u72b6\uff0c\u90a3\u4e48\u60a8\u7684\u603b\u4f53\u5065\u5eb7\u72b6\u51b5\u3001\u8eab\u4f53\u72b6\u51b5\u4ee5\u53ca\u5fc3\u810f\u5de5\u4f5c\u6548\u7387\u90fd\u662f\u9700\u8981\u8003\u8651\u7684\u91cd\u8981\u56e0\u7d20\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-blockerx wp-block-embed-blockerx\"><div class=\"wp-block-embed__wrapper\">\r\n<blockquote class=\"wp-embedded-content\" data-secret=\"YUCP0mAqlD\"><a href=\"https:\/\/blockerx.net\/blog\/dopamine-and-porn\/\">Dopamine and Porn: 7 Harmful Effects of Porn on the Brain<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Dopamine and Porn: 7 Harmful Effects of Porn on the Brain&#8221; &#8212; BlockerX\" src=\"https:\/\/blockerx.net\/blog\/dopamine-and-porn\/embed\/#?secret=B99u7yAaKC#?secret=YUCP0mAqlD\" data-secret=\"YUCP0mAqlD\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\r\n<\/div><\/\u56fe>\n\n\n\n<p class=\"wp-block-paragraph\">\u8ba9\u6211\u4eec\u4ee5\u4e00\u4e2a\u4e2d\u7b49\u6d3b\u52a8\u4f46\u503e\u5411\u4e8e\u8f83\u4f4e\u6d3b\u52a8\u6c34\u5e73\u7684\u4eba\u4e3a\u4f8b\u3002 \u8fd9\u4e2a\u4eba\u6bcf\u5929\u90fd\u4f1a\u9009\u62e9\u6807\u51c6\u7f8e\u56fd\u996e\u98df\u3002 \u5373\u4f7f 90 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