Yellow Star
Yellow Star

Simplicity Is The Key To A Successful Reboot

by Nimmy Pious

Yellow Star
Yellow Star

What is a reboot?

Rebooting is a term coined for recovering from pornography addiction and similar associated symptoms. It refers to the process of abstaining from all forms of pornography for a sufficient duration.

Yellow Star
Yellow Star
Yellow Instagram
Yellow Heart

54,234 likes

Here’s why you should not over-complicate the process of rebooting from porn

1. Recovery does not have a set timeline

The best way to reboot is to keep in mind that recovery does not have a fixed timeline. Let yourself breathe and enjoy the recovery period without setting a fixed period of time, forcing yourself to recover.

2. Do not become a  self-improvement junky

Diving into this pit of self-improvement, you lose focus and question your process and progress. Focus on your personal journey and do not compare it with others!

Yellow Star

3.  Relationship  problems

Yellow Instagram
Yellow Heart

54,234 likes

Often, you can get so lost in the process that you fail to notice what’s going on around you. Make changes to help strengthen your relationship.

4. Stop victimising yourself

Make yourself responsible for the things you can change. As well as being aware that it is only you who can truly change yourself. The recovery process completely depends on your thought process.

Yellow Star

5. Abstinence

Moderation is key to everything in life!

Yellow Star

6. Relapses  are normal

Yellow Instagram
Yellow Heart

54,234 likes

Anytime you come across a relapse, remind yourself of your goals. Remind yourself of your reasons to keep you motivated.