5  APPS TO AVOID DURING RECOVERY TIME

1.Instagram : One of the most loved apps could cause damage to your recovery procedure. A few posts on Insta can be a major distraction.

2. YouTube : It is another popular video streaming media that has the repository of video content from all the walks. A recovering person can lose control while watching.

3. Facebook : One of the popular apps to connect to the people. This app could act as a trigger, hence it is suggested to unfollow toxic pages that hinder the progress.

4. Wattpad : One of the most widely known platform where the articles/stories get published. There could be a few factors that can trigger.

5. Tik tok : Even with a large younger demographic on the app, it still consists of a large amount of content that can be considered highly inappropriate.