how to deal with porn addiction withdrawl?

Yes, remember that withdrawal is the first step towards recovery from porn addiction

Realize that you are on the right track. Protect yourself and fight back.

Distract yourself from the symptoms. Exercise and get involved in hobbies that nurture your mind.

Surround yourself with people who care for you and bring positivity in your life.

You Are Not Alone in this journey of recovery. There are many who go through this phase and come out happier and healthier.