STEPS TO RECOVER FROM SEX ADDICTION

Recovery from all addictions start with acceptance. Accept you’re an addict and you have already taken the first step. 

Consider removing all triggers from your life. It can be anything that gets you aroused. Delete dating apps and pornography on your devices

Talk to your partner about your addiction and ask them to help. They may be aware of this already.

Deleting and blocking contacts of people you have or had sexual relationships with will prevent you from relapsing as well.

Seek professional help if you’re unable to take care of the problem yourself. Going to therapy or even joining support groups will help you recover from your addiction.