As bizarre as it may sound, the first-ever No Fap challenge was documented in a Subaru enthusiast forum in October 2006

Subreddit group NoFap is arguably the biggest pro-anti-masturbation community on the internet. They acknowledge the detrimental effects of masturbation and porn addiction.

The phrase No Nut November was documented for the first time on Urban Dictionary in 2011 by user Bicboi6969696969.

For those of you who have been trying to work on your addiction, this November might be your chance for a fresh start. Take this universally celebrated challenge to test yourself and reap the benefits of abstinence.