7 טכניקות שבהן אתה יכול להשתמש כדי להפסיק לצפות בפורנו

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סימנים של התמכרות לפורנו

להאמין שאתה יכול לשבור את ההרגל זה חצי מהקרב

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כתוב את שלך טווח ארוך לתכנן על איך ל תפסיק צופה פורנו

[{"selector":"#anim-95dacb12-142c-4139-b338-8ff1e4b9807e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6666c364-a164-40b6-8745-c3e9baadf5f0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Rings

לקבל לְשַׁחְרֵר מכל שֶׁלְךָ פורנו

[{"selector":"#anim-14eb9311-f16a-495c-8dac-ef780215ecda","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-003e41ea-cf18-43d8-a9ad-602270134adb","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Rings

חסום את כל נקודות הכניסה לתוכן פורנוגרפי

[{"selector":"#anim-51c9c4f1-3f3e-424c-8b26-26438acb6def","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8a13a7ff-8b96-467b-9723-9dff6f860d41","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Rings

מדיטציה מודעת: הקדישו לפחות 15 דקות מהיום שלכם בישיבה שקטה ומדיטציה

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שמור על שותף אחריות: זה יכול להיות כל מי שאתה סומך עליו. תן להם לדעת את ההתקדמות שלך.

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אל תנסה להיות מר מושלם

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7 טכניקות שבהן אתה יכול להשתמש כדי להפסיק לצפות בפורנו

Nimmy Pious