{"id":74994,"date":"2021-12-15T12:55:50","date_gmt":"2021-12-15T12:55:50","guid":{"rendered":"http:\/\/localhost\/blog\/%ed%8f%ac%eb%a5%b4%eb%85%b8-%ec%a4%91%eb%8f%85%ec%9d%98-11%ea%b0%80%ec%a7%80-%ec%a7%95%ed%9b%84\/"},"modified":"2023-08-07T06:09:30","modified_gmt":"2023-08-07T06:09:30","slug":"%ed%8f%ac%eb%a5%b4%eb%85%b8-%ec%a4%91%eb%8f%85%ec%9d%98-11%ea%b0%80%ec%a7%80-%ec%a7%95%ed%9b%84","status":"publish","type":"post","link":"https:\/\/blockerx.net\/ko\/blog\/%ed%8f%ac%eb%a5%b4%eb%85%b8-%ec%a4%91%eb%8f%85%ec%9d%98-11%ea%b0%80%ec%a7%80-%ec%a7%95%ed%9b%84\/","title":{"rendered":"\ud3ec\ub974\ub178 \uc911\ub3c5\uc758 11\uac00\uc9c0 \uc9d5\ud6c4"},"content":{"rendered":"\n

\ud3ec\ub974\ub178\ub294 \uc9c4\uc9dc \uc911\ub3c5\uc785\ub2c8\uae4c?<\/h2>\n\n\n\n

\ud3ec\ub974\ub178 \uc911\ub3c5\uc758 \uc9d5\ud6c4\ub294 \ud604\uc2e4\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ud3ec\ub974\ub178 \uc911\ub3c5\uc774 \uc9c4\uc815\ud55c \uc911\ub3c5\uc778\uc9c0 \uc5ec\ubd80\ub294 \uc5ec\uc804\ud788 \uc815\uc2e0\uacfc \ubc0f \uce58\ub8cc \ucee4\ubba4\ub2c8\ud2f0\uc5d0\uc11c \ub17c\uc7c1\uc758 \uc8fc\uc81c\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc911\ub3c5 \uc911 \uc77c\ubd80(\uc608: \ub3c4\ubc15 \uc911\ub3c5)\ub294 \ub2e4\ub978 \uc911\ub3c5(\uc608: \uc131 \uc911\ub3c5)\ubcf4\ub2e4 \ub354 \uc218\uc6a9 \uac00\ub2a5\ud558\uba70 \uc758\ub8cc \uc804\ubb38\uac00\ub294 \uc911\ub3c5\uc774 \uba48\ucd94\uace0 \uac15\ubc15\uc774 \uc2dc\uc791\ub418\ub294 \uc704\uce58\uc5d0 \ub300\ud574 \uc5ec\uc804\ud788 \ub17c\uc758\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ud3ec\ub974\ub178 \uc911\ub3c5\uc758 \uc6d0\uc778\uc740 \uc2e4\uc81c\ub85c \uc139\uc2a4\uc640 \uad00\ub828\uc774 \uc5c6\uc2b5\ub2c8\ub2e4. \ud3ec\ub974\ub178 \uc911\ub3c5 \ubb38\uc81c\uc758 \ud575\uc2ec \uc6d0\uc778\uc740 \uc131\uad50\uc640 \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc131\uc801 \uc695\ub9dd<\/a>\uc740 \uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc774 \ud3ec\ub974\ub178\ub97c \ubcf4\ub294 \uc6d0\ub3d9\ub825. \uadf8\ub7ec\ub098 \uadf8\uac83\uc774 \ubc18\ub4dc\uc2dc \uc911\ub3c5\uc73c\ub85c \uc774\uc5b4\uc9c0\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n\n\n\n

\uacfc\ub3c4\ud55c \ud3ec\ub974\ub178 \uc18c\ube44\ub294 \uac15\ubc15 \uc7a5\uc560 \ub610\ub294 \uc911\ub3c5\uc785\ub2c8\uae4c? \ubbf8\uad6d \uc911\ub3c5 \uc758\ud559 \ud559\ud68c(American Society of Addiction Medicine Addiction)\uc5d0\uc11c \uc815\uc758\ud55c \uc6a9\uc5b4\uc758 \uc218\uc815\ub41c \uc815\uc758 \uc911\ub3c5\uc740 \ud589\ub3d9 \uc911\ub3c5(\ud3ec\ub974\ub178 \ubc0f \ub3c4\ubc15 \uc911\ub3c5\uacfc \uac19\uc740)\uc774 \ud654\ud559\uc801 \uc911\ub3c5(\uc54c\ucf54\uc62c \uc911\ub3c5, \uc57d\ubb3c \ub0a8\uc6a9)\uacfc \uac19\uc740 \ubc29\uc2dd\uc73c\ub85c \uc2e0\uacbd \uacbd\ub85c\ub97c \ubcc0\uacbd\ud55c\ub2e4\uace0 \uacb0\ub860\uc9c0\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc911\ub3c5\uc774\ub098 \uac15\ubc15 \uc7a5\uc560\uc5d0 \uad00\uacc4\uc5c6\uc774 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ud3ec\ub974\ub178 \uc18c\ube44\ub97c \uc911\ub2e8\ud558\uac70\ub098 \uc904\uc77c \uc218 \uc5c6\uc73c\uba70 \ub3c4\uc6c0\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub098\ub294 \ud3ec\ub974\ub178 \uc911\ub3c5\uc774 \uc788\uc2b5\ub2c8\uae4c? \uc774 \ud3ec\ub974\ub178 \uc911\ub3c5 \uc9d5\ud6c4\ub97c \uc870\uc2ec\ud558\uc2ed\uc2dc\uc624<\/h2>\n\n\n\n
\"\ud3ec\ub974\ub178<\/a><\/figure>\n\n\n\n

\uacfc\ub3c4\ud55c \uc74c\ub780\ubb3c\uc774 \uc911\ub3c5 \uc218\uc900\uc5d0 \ub3c4\ub2ec\ud588\ub294\uc9c0 \uc54c\uc544\uc57c \ud569\ub2c8\ub2e4. \uac00\uc7a5 \ud754\ud55c 10\uac00\uc9c0 \ud3ec\ub974\ub178 \uc911\ub3c5 \uc9d5\ud6c4\uc5d0 \uc8fc\uc758\ud558\uc2ed\uc2dc\uc624.<\/p>\n\n\n\n

1. \ud3ec\ub974\ub178 \uc2dc\uccad\uc744 \uba48\ucd9c \uc218 \uc5c6\ub2e4<\/h3>\n\n\n\n

\ucd5c\uc120\uc744 \ub2e4\ud574\ub3c4 \uc74c\ub780\ubb3c\uc744 \uc0ac\uc6a9\ud558\uac70\ub098 \ubcf4\ub294 \uac83\uc744 \uba48\ucd9c \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \ub2f9\uc2e0\uc758 \ud30c\ud2b8\ub108\uac00 \uba48\ucd9c \uc218 \uc5c6\ub2e4\uba74, \ub2f9\uc2e0\uc740 \uc758\uc0ac \uc18c\ud1b5\uc744 \uc2dc\ub3c4\ud558\uc9c0\ub9cc \uadf8\ub4e4\uc774 \uc778\ud130\ub137\uc5d0\uc11c \uc810\uc810 \ub354 \ub9ce\uc740 \uc2dc\uac04\uc744 \ubcf4\ub0b4\uace0 \uc788\uc74c\uc744 \uc54c\uac8c \ub420 \uac83\uc785\ub2c8\ub2e4. \ub2f9\uc2e0\uc740 \ud3ec\ub974\ub178\ub97c \ubcf4\uae30 \uc704\ud574 \uc0dd\uc0b0\uc801\uc778 \uc2dc\uac04\uc744 \uacc4\uc18d \ud3ec\uae30\ud569\ub2c8\ub2e4. \uac8c\ub2e4\uac00, \ub2f9\uc2e0\uc740 \uc608\uc804\ub9cc\ud07c \uc7a0\uc744 \uc790\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ubc24\uc5d0 \uacc4\uc18d \ud3ec\ub974\ub178\ub97c \ubcf4\uace0 \uc2f6\uc5b4\uc9c0\uace0 \uacb0\uad6d \ubd88\uba74\uc99d\uc5d0 \uc2dc\ub2ec\ub9ac\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n

2. \ud3ec\ub974\ub178 \uc2b5\uad00\uc744 \uac11\uc790\uae30 \uba48\ucd9c \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/h3>\n\n\n\n

\ub1cc\ub294 \ub3c4\ud30c\ubbfc\uacfc \uac19\uc740 “\uae30\ubd84 \uc88b\uc740” \ud638\ub974\ubaac\uc5d0 \uc775\uc219\ud55c \ud654\ud559 \ubb3c\uc9c8\uc758 \ud63c\ud569\ubb3c\uc785\ub2c8\ub2e4. \ud3ec\ub974\ub178\ub97c \uc2dc\uccad\ud574\uc57c \ud558\ub294 \uc774\ub7ec\ud55c \uc9c0\uc18d\uc801\uc778 \ud544\uc694\uc131\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc778\ud130\ub137 \ud3ec\ub974\ub178 \uc911\ub3c5\uc758 \uc2e0\uacbd\uacfc\ud559\uc744 \uac15\uc870\ud558\ub294 \uacfc\ud559\uc801 \uc5f0\uad6c\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

6. \ub2f9\uc2e0\uc740 \uc139\uc2a4\uc5d0 \uad00\ud574\uc11c \ub354 \uae4c\ub2e4\ub85c\uc6cc\uc9c4\ub2e4<\/h3>\n\n\n\n

\ud3ec\ub974\ub178 \uc911\ub3c5\uc790\ub294 \uc139\uc2a4\uc5d0 \ub300\ud574 \ube44\ud604\uc2e4\uc801\uc778 \uc0dd\uac01\uc744 \ud560 \uac83\uc785\ub2c8\ub2e4. \ud3ec\ub974\ub178\ub97c \ubcfc \ub54c \uc139\uc2a4, \uc2e0\uccb4 \uc774\ubbf8\uc9c0 \ubc0f \uc131\ud589\uc704\uc5d0 \ub300\ud55c \uae30\uad34\ud55c \uc0dd\uac01\uc774 \uc0dd\uae41\ub2c8\ub2e4. \ud3ec\ub974\ub178 \uc544\ud2f0\uc2a4\ud2b8\ub294 \ud2b9\uc815 \ubc29\uc2dd\uc73c\ub85c \ud589\ub3d9\ud558\ub3c4\ub85d \ud6c8\ub828\uc744 \ubc1b\uc558\uc9c0\ub9cc \uc2e4\uc81c \uc0dd\ud65c\uc5d0\uc11c\ub294 \uc644\uc804\ud788 \ub2e4\ub985\ub2c8\ub2e4.<\/p>\n\n\n\n

\ud3ec\ub974\ub178\ub97c \ub108\ubb34 \ub9ce\uc774 \ubcf4\ub294 \uc0ac\ub78c\ub4e4\uc740 \uc139\uc2a4\uc5d0 \ub300\ud574 \uc774\uc0c1\ud558\uac70\ub098 \ube44\ud604\uc2e4\uc801\uc778 \uae30\ub300\ub97c \uac16\uae30 \uc2dc\uc791\ud560 \uac83\uc785\ub2c8\ub2e4. \uc774\uac83\uc740 \uce68\uc2e4\uc5d0\uc11c \uadf8\ub4e4\uc744 \ub354 \uae4c\ub2e4\ub86d\uac8c \ub9cc\ub4e4\uace0 \uc27d\uac8c \ud654\ub098\uac8c \ud560 \uac83\uc785\ub2c8\ub2e4. \uacb0\uad6d \uadf8\ub4e4\uc740 \ud30c\ud2b8\ub108\ub97c \uc18c\uc678\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc74c\ub780\ubb3c \uc911\ub3c5\uc740 \ud30c\ud2b8\ub108\uc758 \uc544\ub984\ub2e4\uc6c0\uc5d0 \ub300\ud55c \ud76c\uc0dd\uc790\ub4e4\uc5d0\uac8c \ube44\ud604\uc2e4\uc801\uc778 \uae30\ub300\ub97c \ubd88\ub7ec\uc77c\uc73c\ud0b5\ub2c8\ub2e4. \uc774\uac83\uc740 \ub2f9\uc2e0\uc758 \ud30c\ud2b8\ub108\uc758 \uc678\ubaa8\ub97c \ud654\ub098\uac8c \ud558\uace0 \uadf8\ub4e4\uc758 \uc790\uc874\uac10\uc5d0 \ub354 \uc2ec\uac01\ud55c \ubb38\uc81c\ub97c \uc77c\uc73c\ud0ac \uac83\uc785\ub2c8\ub2e4. \uc774 \uacbd\uc6b0 \ud30c\ud2b8\ub108\ub3c4 \uc2e0\uccb4\uc801, \uc815\uc11c\uc801 \ubd88\ud3b8\ud568\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

7. \uc2e0\uccb4\uc801 \uace0\ud1b5\uc744 \uacbd\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/h3>\n\n\n\n

\ud3ec\ub974\ub178 \uc911\ub3c5\uc774 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc740 \uc721\uccb4\uc801 \uace0\ud1b5\uc744 \ub290\ub07c\uae30 \uc2dc\uc791\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uacfc\ub3c4\ud55c \ucef4\ud4e8\ud130 \uc0ac\uc6a9\uc758 \uc555\ubc15\uc73c\ub85c \uc778\ud574 \ud3ec\ub974\ub178 \uc911\ub3c5\uc790\ub4e4\uc740 \uc885\uc885 \uc190\ubaa9, \ub4f1, \ubaa9\uc758 \ud1b5\uc99d\uc744 \ud638\uc18c\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub610\ud55c \uacfc\ub3c4\ud55c “\ud328\ud551”\uc73c\ub85c \uc778\ud574 \uc74c\uacbd\uc5d0 \ud1b5\uc99d\uacfc \ubd80\uae30\uac00 \ubc1c\uc0dd\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. PMO \uc138\uc158 \ud6c4\uc5d0 \ud574\ub2f9 \ubd80\uc704\uac00 \uc815\ub9d0 \uc544\ud50c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uacb0\uacfc\uc801\uc73c\ub85c \ud558\ub8e8 \uc885\uc77c \ubd88\ud3b8\ud568\uc744 \ub290\ub07c\uac8c \ub420 \uac83\uc785\ub2c8\ub2e4. \uc774 \uc0c1\ud0dc\ub97c \ubd80\uc885\uc774\ub77c\uace0 \ud558\uba70 \ubc1c\uae30\uac00 \uace0\ud1b5\uc2a4\ub7fd\uace0 \uc57d\ud574\uc9c0\uba70 \ud06c\uae30\uac00 \uc904\uc5b4\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

8. \ub3c8\uc744 \uc783\uae30 \uc2dc\uc791\ud55c\ub2e4<\/h3>\n\n\n\n

\uc77c\ubd80 \ud3ec\ub974\ub178 \uc911\ub3c5\uc790\ub294 \ud3ec\ub974\ub178\uc640 \uad00\ub828\ud558\uc5ec \uace0\ud488\uc9c8\uc774\ub77c\uace0 \uc0dd\uac01\ud558\ub294 \ucf58\ud150\uce20\uc5d0 \ub354 \ub9ce\uc740 \ub3c8\uc744 \uc501\ub2c8\ub2e4. \uc774\ub7f0 \uc77c\uc774 \ubc1c\uc0dd\ud558\uba74 \uace7 \uc7ac\uc815\uc801 \uc5b4\ub824\uc6c0\uc744 \uacaa\uac8c \ub420 \uac83\uc785\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \uadf8\ub4e4\uc740 \ub3c8 \ubb38\uc81c\uc5d0 \ub300\ud574 \ub354 \ub9ce\uc774 \ubd88\ud3c9\ud558\uc9c0\ub9cc \uc65c \uadf8\ub7f0 \uc77c\uc774 \uc77c\uc5b4\ub098\ub294\uc9c0 \ubc1d\ud788\uae30\ub97c \uaebc\ub9bd\ub2c8\ub2e4.<\/p>\n\n\n\n

\ubbf8\ub798\ub098 \uac00\uc871\uc744 \uc704\ud574 \ubaa8\uc544\ub454 \ub3c8\uc744 \uc4f8\ub370\uc5c6\ub294 \uc77c\uc5d0 \ub0ad\ube44\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc704\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc7ac\uc815\uc801 \uc5b4\ub824\uc6c0\uc740 \ud3ec\ub974\ub178 \uc911\ub3c5\uc790\uc758 \ubb38\uc81c\uc801 \uacb0\uacfc\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

9. \uc27d\uac8c \ub3d9\uc694\uc640 \uc88c\uc808\uc744 \uacbd\ud5d8\ud55c\ub2e4<\/h3>\n\n\n\n

\ub2e4\ub978 \uc911\ub3c5\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c \ud3ec\ub974\ub178 \uc911\ub3c5\uc790\ub294 ‘\ud3ec\ub974\ub178\uac00 \ubd80\uc871\ud560 \ub54c’ \uc27d\uac8c \uc9dc\uc99d\uc744 \ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub204\uad70\uac00 \ub610\ub294 \ubb34\uc5b8\uac00\uac00 \ud3ec\ub974\ub178 \ubcf4\uae30\ub97c \uc9c0\uc5f0\ud558\uba74 \ud2b9\uc815 \ud65c\ub3d9\uc5d0 \ub300\ud574 \uadf9\ub3c4\ub85c \uc870\ubc14\uc2ec\uc744 \ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ud558\ub8e8 \uc885\uc77c \uadf8\ub4e4\uc740 \ub354 \uc9dc\uc99d\uc744 \ub0b4\uace0 \ubd88\uc548\ud574\ud558\uba70 \uc2ec\uc9c0\uc5b4 \uade0\ud615\uc744 \uc783\uc740 \uac83\ucc98\ub7fc \ubcf4\uc77c \uac83\uc785\ub2c8\ub2e4. \ub2f9\uc2e0\uc740 \ud1b5\uc81c \ubd88\ub2a5\uacfc \uc88c\uc808\uac10\uc744 \ub290\ub084 \uc218 \uc788\uc73c\uba70 \uacb0\uad6d \uc0ac\ub791\ud558\ub294 \uc0ac\ub78c\uc5d0\uac8c \ud654\ub97c \ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2f9\uc2e0\uc758 \ud30c\ud2b8\ub108\ub294 \ub2f9\uc2e0\uc758 \uc131\uaca9\uc5d0 \uadf9\uc801\uc778 \ubcc0\ud654\uac00 \uc788\uc74c\uc744 \uc54c\uc544\ucc28\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub4e4\uc740 \ub610\ud55c \ub2f9\uc2e0\uc774 \uc608\uc804\uc5d0 \uc0ac\ub791\ud588\ub358 \uc0ac\ub78c\uc774 \uc544\ub2c8\ub77c\uace0 \ub290\ub084 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ud3ec\ub974\ub178 \uc911\ub3c5\uc758 \uc2ec\ub9ac\uc801 \uce21\uba74\uc740 \uc7a5\uae30\uc801\uc73c\ub85c \uc704\ud5d8\ud574\uc9c8 \uc218 \uc788\uc73c\uba70 \uadc0\ud558\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc0ac\ud68c\uc5d0\ub3c4 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

10. \uba40\uc5b4\uc9c4\ub2e4<\/h3>\n\n\n\n

\uc0ac\ub78c\ub4e4\uc774 \ud3ec\ub974\ub178 \uc911\ub3c5\uc5d0 \ube60\uc9c0\uba74 \uc0b6\uc758 \ubaa8\ub4e0 \uce21\uba74\uc5d0\uc11c \uc8fc\uc758\uac00 \uc0b0\ub9cc\ud574\uc9d1\ub2c8\ub2e4. \uadf8\ub4e4\uc740 \uc2a4\uc2a4\ub85c\ub97c \uace0\ub9bd\uc2dc\ud0a4\uae30 \uc2dc\uc791\ud558\uace0 \ubb34\uc2a8 \uc218\ub97c \uc368\uc11c\ub77c\ub3c4 \uc0ac\uad50 \ud589\uc0ac\uc5d0\uc11c \uba40\uc5b4\uc9c0\ub824\uace0 \ud569\ub2c8\ub2e4. \uce5c\uad6c, \uac00\uc871, \uc9c1\uc7a5\uc5d0 \uc788\uc5b4\ub3c4 \uc678\uc124\ubb3c\uc5d0 \uad00\uc2ec\uc774 \uc9d1\uc911\ub429\ub2c8\ub2e4. \uc0ac\uc2e4, \uadf8\uac83\uc740 \ub2f9\uc2e0\uc758 \uc77c\uacfc \uad00\uacc4\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uac83\uc785\ub2c8\ub2e4. \uc774\uac83\uc740 \ud30c\ud2b8\ub108\uc640 \uc77c\ubc18\uc801\uc73c\ub85c \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uacfc \uc5f0\uacb0\ud558\ub824\ub294 \uc2dc\ub3c4\ub85c\ubd80\ud130 \uadf8\ub4e4\uc744 \uc18c\uc678\uc2dc\ud0ac \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

11. \uc9c0\ub098\uce58\uac8c \ubd80\uc815\uc801\uc778 \uac10\uc815\uc744 \uac00\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/h3>\n\n\n\n

\ud3ec\ub974\ub178\uac00 \uc911\ub3c5\uc774 \ub418\uba74 \uadf8 \uc0ac\ub78c\uc758 \uc131\uc801 \uac10\uc815\uc740 \ub450\ub824\uc6c0, \uc218\uce58\uc2ec, \uc6b0\uc6b8, \ud6c4\ud68c\ub85c \uac00\ub4dd \ucc28\uac8c \ub420 \uac83\uc785\ub2c8\ub2e4. \uc74c\ub780\ubb3c\uc744 \ubcf4\uace0 \uc2f6\uc5b4 \ud558\ub294 \uc0ac\ub78c\uc774 \ucc3d\ud53c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc695\ub9dd\uc744 \uc81c\uc5b4\ud558\uae30\uac00 \uc5b4\ub824\uc6cc\uc9c0\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uadf8\ub4e4\uc740 \uc2ec\uc9c0\uc5b4 \uc784\uc0c1\uc801 \uc6b0\uc6b8\uc99d\uc774\ub098 \uc790\uc0b4 \ucda9\ub3d9\uc758 \uc9d5\ud6c4\ub97c \ubcf4\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc131\uc801 \uac15\ubc15 \uc7a5\uc560\uac00 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc740 \uc885\uc885 \uc6b0\uc6b8\uc99d, \ubd88\uc548 \ubc0f \uc0ac\ud68c\uc801 \ubd88\uc548\uc758 \uc9d5\ud6c4\ub97c \ubcf4\uc785\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc139\uc2a4 \uc911\ub3c5 \ub0a8\uc131\uc758 28%\uac00 \uc6b0\uc6b8\uc99d \uc9d5\ud6c4\ub97c \ubcf4\uc778 \ubc18\uba74 \uc77c\ubc18 \uc778\uad6c\ub294 12%\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ud3ec\ub974\ub178 \uc911\ub3c5\uc744 \uc778\uc2dd\ud558\uace0 \uc2e0\uc18d\ud558\uac8c \uce58\ub8cc\ud558\uc2ed\uc2dc\uc624<\/h2>\n\n\n\n

\ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc740 \uc911\ub3c5 \uad00\ub828 \uc0c1\ud0dc\uc758 \uc720\uc77c\ud55c \uc6d0\uc778\uc774 \uc57d\ubb3c \ub0a8\uc6a9<\/a>. \uadf8\ub7ec\ub098 \uc2ec\ub9ac\uc801 \uc2b5\uad00\uc740 \uc911\ub3c5\uc5d0 \ud654\ud559\uc801 \uc2b5\uad00\uacfc \uac70\uc758 \uac19\uc740 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n\n\n\n

\ubbf8\uad6d\uacfc \uc804 \uc138\uacc4\uc5d0\uc11c \ubb3c\uc9c8 \uc911\ub3c5 \uc678\uc5d0 \uac00\uc7a5 \ube60\ub974\uac8c \uc131\uc7a5\ud558\ub294 \uc911\ub3c5\uc740 \uc678\uc124\ubb3c\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc778\ud130\ub137 \uc74c\ub780\ubb3c\uc740 \uc811\uadfc\ud558\uae30 \uc27d\uace0 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc790\uc8fc \uc0ac\uc6a9\ud558\uae30 \ub54c\ubb38\uc5d0 \ub9e4\uc6b0 \uc77c\ubc18\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

COVID-19 \uc804\uc5fc\ubcd1\uc740 \uc8fc\ub85c \uc9c0\ub8e8\ud568 \uc694\uc778\uc73c\ub85c \uc778\ud574 \uc0ac\ub78c\ub4e4 \uc0ac\uc774\uc5d0\uc11c \ub354 \uc778\uae30\ub97c \uc5bb\uc5c8\uc2b5\ub2c8\ub2e4. \ud3ec\ub974\ub178\ub97c \uc815\uae30\uc801\uc73c\ub85c \uc0ac\uc6a9\ud558\ub294 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc740 \ud3ec\ub974\ub178 \uc911\ub3c5\uc744 \uc2a4\ud2b8\ub808\uc2a4\ub098 \uc9c0\ub8e8\ud568\uc73c\ub85c\ubd80\ud130\uc758 \ube60\ub978 \ud0c8\ucd9c\ub85c \uac04\uc8fc\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc774 \uc2b5\uad00\uc740 \ud2b9\ud788 \uac1c\uc778 \uad00\uacc4<\/a>, \uacbd\ub825 \ubaa9\ud45c \ub610\ub294 \uac00\uc871 \uc0dd\ud65c\uc744 \ubc29\ud574\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\ud3ec\ub974\ub178 \uc911\ub3c5\uc740 \uc0ac\ucd98\uae30 \ucd08\ubc18\uc5d0 \ud3ec\ub974\ub178\ub97c \ubcf4\ub294 \ube48\ub3c4\uac00 \uc99d\uac00\ud568\uc5d0 \ub530\ub77c \uc810\uc810 \ub354 \ubd84\uba85\ud574\uc9d1\ub2c8\ub2e4. \uc0ac\ucd98\uae30\uac00 \uc2dc\uc791\ub418\uba74 \uccad\uc18c\ub144\uc740 \uc131\uc778 \ucf58\ud150\uce20\ub97c \uc2dc\uccad\ud558\ub294 \ub370 \uba87 \uc2dc\uac04\uc744 \ubcf4\ub0b4\uace0 \uc2f6\uc740 \ucda9\ub3d9\uc5d0 \uad74\ubcf5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\ud3ec\ub974\ub178 \ucd94\uac00\uc5d0 \ub300\ud55c \uc815\uc2e0 \uac74\uac15 \uc9c0\uc6d0 :<\/h3>\n\n\n\n

\uc774 \uc911\ub3c5\uc740 \uc0ac\ub78c\uc758 \uc2ec\ub9ac\uc801, \uc2e0\uccb4\uc801, \uc815\uc11c\uc801, \uc601\uc801 \uc548\ub155\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc815\uc2e0 \uc9c8\ud658\uc758 \uc601\ud5a5\uc740 \uac1c\uc778\ub9c8\ub2e4 \ub2e4\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc815\uc2e0 \uac74\uac15 \uc7a5\uc560\uac00 \uc788\ub294 \uc0ac\ub78c\ub4e4\uacfc \uc815\uc2e0 \uc9c8\ud658\uc744 \uacaa\uace0 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc744 \uc704\ud55c \ud6a8\uacfc\uc801\uc778 \uc811\uadfc \ubc29\uc2dd\uc774 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

Here are a few steps that can be taken by the care-takers or individual himself : <\/p>\n\n\n\n

    \n
  1. Seek the help of mental health professional ( could be online or offline) <\/li>\n\n\n\n
  2. \uc758\ud559\uc801 \uc870\uc5b8(\uc57d\ubb3c\uc5d0 \ub300\ud55c)\ub3c4 \uc77c\ubd80 \uadf9\ub2e8\uc801\uc778 \uacbd\uc6b0\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n
  3. \uc774 \ud68c\ubcf5\uc758 \uc5ec\uc815\uc5d0\uc11c \ub2f9\uc2e0\uc740 \ud63c\uc790\uac00 \uc544\ub2c8\uba70, \ub2f9\uc2e0\uc758 \ub3d9\uc77c\ud55c \uc5ec\uc815\uc744 \uac00\ub85c\uc9c0\ub974\ub294 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc788\uc74c\uc744 \uc774\ud574\ud558\uc2ed\uc2dc\uc624. \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uacfc \uc5f0\uacb0\ud560 \uc218 \uc788\ub294 \uc815\uc2e0 \uac74\uac15 \uc9c0\uc6d0 \uadf8\ub8f9\uc5d0 \uac00\uc785\ud558\uc138\uc694.<\/li>\n\n\n\n
  4. \ud3ec\ub974\ub178 \uc2dc\uccad\uc744 \ubc29\ud574\ud558\ub294 \ub450\ub1cc \ud65c\ub3d9\uc5d0 \ucc38\uc5ec\ud558\uc138\uc694. \uc8fc\uc758\ub97c \uc0b0\ub9cc\ud558\uac8c \ud560 \uc218 \uc788\ub294 \ub9ce\uc740 \ud65c\ub3d9\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n

    \ud55c \ubc1c \ubb3c\ub7ec\uc11c\uc11c \ud589\ub3d9\uc744 \uad00\ucc30\ud558\uc2ed\uc2dc\uc624<\/h2>\n\n\n\n

    \uc0ac\ub78c\uc774 \ud3ec\ub974\ub178 \uc911\ub3c5\uc790\uc778\uc9c0 \ud655\uc778\ud558\ub294 \uac83\uc740 \ub204\uad70\uac00\uac00 \uc57d\ubb3c \uc911\ub3c5\uc790\uc778\uc9c0 \ud655\uc778\ud558\ub294 \uac83\uacfc \ub9e4\uc6b0 \uc720\uc0ac\ud569\ub2c8\ub2e4. \ub2e4\ub978 \uc911\ub3c5\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c \ud3ec\ub974\ub178 \uc911\ub3c5\uc740 \uacbd\uc6b0\uc5d0 \ub530\ub77c \uac1c\uc778 \ubc0f \uc9c1\uc5c5 \uc0dd\ud65c\uc5d0 \uc2ec\uac01\ud55c \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

    \uc774\uc81c \ud3ec\ub974\ub178 \uc911\ub3c5 \uc9d5\ud6c4\uac00 \ubb34\uc5c7\uc778\uc9c0 \uc54c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc911\uc694\ud55c \uac83\uc740 \ud55c \ubc1c \ubb3c\ub7ec\uc11c\uc11c \uc790\uc2e0\uc774\ub098 \uc0ac\ub791\ud558\ub294 \uc0ac\ub78c\uc758 \ud589\ub3d9\uc744 \uac1d\uad00\uc801\uc73c\ub85c \uad00\ucc30\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc790\uc2e0\uc774\ub098 \uc0ac\ub791\ud558\ub294 \uc0ac\ub78c\uc5d0 \ub300\ud55c \ubd88\ud3b8\ud55c \uc9c4\uc2e4\uc744 \uc54c\uac8c \ub418\uba74 \uadf8\uc5d0 \ub530\ub77c \ud589\ub3d9\ud558\uace0 \ud589\ub3d9\ud558\uc2ed\uc2dc\uc624.<\/p>\n\n\n\n

    \uc628\ub77c\uc778\uacfc \uc624\ud504\ub77c\uc778 \ubaa8\ub450\uc5d0\uc11c \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \ub9ac\uc18c\uc2a4\uac00 \ub9ce\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uac83\ub4e4\uc740 \uc774\ub7ec\ud55c \ud3ec\ub974\ub178 \uc911\ub3c5 \uc9d5\ud6c4\uc640 \uc99d\uc0c1\uc744 \uc81c\uac70\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ud589\ub3d9\uc744 \ud53c\ud558\uac70\ub098 \uc0ac\ub791\ud558\ub294 \uc0ac\ub78c\uc5d0\uac8c \ube44\ubc00\ub85c \ud558\ub294 \uac83\uc740 \uc758\ubbf8\uac00 \uc5c6\uc2b5\ub2c8\ub2e4. \uc774 \ubb38\uc81c\ub97c \ud574\uacb0\ud558\ub294 \uac00\uc7a5 \uc88b\uc740 \ubc29\ubc95\uc740 \uc5f0\ubbfc\uacfc \uc874\uc911\uc73c\ub85c \ub300\uba74\ud558\uc5ec \ubb38\uc81c\ub97c \ud574\uacb0\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

    \uc774\ub7ec\ud55c \ud3ec\ub974\ub178 \uc911\ub3c5 \uc9d5\ud6c4\uac00 \uc788\ub2e4\uace0 \uc0dd\uac01\ud558\uc2ed\ub2c8\uae4c? \uc544\ub798 \uc758\uacac\uc5d0 \uc54c\ub824\uc8fc\uc2ed\uc2dc\uc624!<\/p>\n","protected":false},"excerpt":{"rendered":"

    \ud3ec\ub974\ub178\ub294 \uc9c4\uc9dc \uc911\ub3c5\uc785\ub2c8\uae4c? \ud3ec\ub974\ub178 \uc911\ub3c5\uc758 \uc9d5\ud6c4\ub294 \ud604\uc2e4\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ud3ec\ub974\ub178 \uc911\ub3c5\uc774 \uc9c4\uc815\ud55c \uc911\ub3c5\uc778\uc9c0 \uc5ec\ubd80\ub294 \uc5ec\uc804\ud788 \uc815\uc2e0\uacfc \ubc0f \uce58\ub8cc \ucee4\ubba4\ub2c8\ud2f0\uc5d0\uc11c \ub17c\uc7c1\uc758 \uc8fc\uc81c\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc911\ub3c5 \uc911 \uc77c\ubd80(\uc608: \ub3c4\ubc15 \uc911\ub3c5)\ub294 \ub2e4\ub978 \uc911\ub3c5(\uc608: \uc131 \uc911\ub3c5)\ubcf4\ub2e4 \ub354 \uc218\uc6a9 \uac00\ub2a5\ud558\uba70 \uc758\ub8cc \uc804\ubb38\uac00\ub294 \uc911\ub3c5\uc774 \uba48\ucd94\uace0 \uac15\ubc15\uc774 \uc2dc\uc791\ub418\ub294 \uc704\uce58\uc5d0 \ub300\ud574 \uc5ec\uc804\ud788 \ub17c\uc758\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud3ec\ub974\ub178 \uc911\ub3c5\uc758 \uc6d0\uc778\uc740 \uc2e4\uc81c\ub85c \uc139\uc2a4\uc640 \uad00\ub828\uc774 \uc5c6\uc2b5\ub2c8\ub2e4. \ud3ec\ub974\ub178 \uc911\ub3c5 \ubb38\uc81c\uc758 \ud575\uc2ec […]<\/p>\n","protected":false},"author":7,"featured_media":148016,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[253],"tags":[],"class_list":["post-74994","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-253"],"acf":[],"uagb_featured_image_src":{"full":["https:\/\/blockerx.net\/wp-content\/uploads\/2021\/07\/2004.m20.i406.n014.S.c15.15150-1024x632-2-1.webp",1024,632,false],"thumbnail":["https:\/\/blockerx.net\/wp-content\/uploads\/2021\/07\/2004.m20.i406.n014.S.c15.15150-1024x632-2-1-150x150.webp",150,150,true],"medium":["https:\/\/blockerx.net\/wp-content\/uploads\/2021\/07\/2004.m20.i406.n014.S.c15.15150-1024x632-2-1-300x185.webp",300,185,true],"medium_large":["https:\/\/blockerx.net\/wp-content\/uploads\/2021\/07\/2004.m20.i406.n014.S.c15.15150-1024x632-2-1-768x474.webp",768,474,true],"large":["https:\/\/blockerx.net\/wp-content\/uploads\/2021\/07\/2004.m20.i406.n014.S.c15.15150-1024x632-2-1.webp",1024,632,false],"1536x1536":["https:\/\/blockerx.net\/wp-content\/uploads\/2021\/07\/2004.m20.i406.n014.S.c15.15150-1024x632-2-1.webp",1024,632,false],"2048x2048":["https:\/\/blockerx.net\/wp-content\/uploads\/2021\/07\/2004.m20.i406.n014.S.c15.15150-1024x632-2-1.webp",1024,632,false],"w3speedup-mobile":["https:\/\/blockerx.net\/wp-content\/uploads\/2021\/07\/2004.m20.i406.n014.S.c15.15150-1024x632-2-1.webp",595,367,false]},"uagb_author_info":{"display_name":"Chandraprabhudev K","author_link":"https:\/\/blockerx.net\/ko\/author\/charles-patrick\/"},"uagb_comment_info":0,"uagb_excerpt":"\ud3ec\ub974\ub178\ub294 \uc9c4\uc9dc \uc911\ub3c5\uc785\ub2c8\uae4c? \ud3ec\ub974\ub178 \uc911\ub3c5\uc758 \uc9d5\ud6c4\ub294 \ud604\uc2e4\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ud3ec\ub974\ub178 \uc911\ub3c5\uc774 \uc9c4\uc815\ud55c \uc911\ub3c5\uc778\uc9c0 \uc5ec\ubd80\ub294 \uc5ec\uc804\ud788 \uc815\uc2e0\uacfc \ubc0f \uce58\ub8cc \ucee4\ubba4\ub2c8\ud2f0\uc5d0\uc11c \ub17c\uc7c1\uc758 \uc8fc\uc81c\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc911\ub3c5 \uc911 \uc77c\ubd80(\uc608: \ub3c4\ubc15 \uc911\ub3c5)\ub294 \ub2e4\ub978 \uc911\ub3c5(\uc608: \uc131 \uc911\ub3c5)\ubcf4\ub2e4 \ub354 \uc218\uc6a9 \uac00\ub2a5\ud558\uba70 \uc758\ub8cc \uc804\ubb38\uac00\ub294 \uc911\ub3c5\uc774 \uba48\ucd94\uace0 \uac15\ubc15\uc774 \uc2dc\uc791\ub418\ub294 \uc704\uce58\uc5d0 \ub300\ud574 \uc5ec\uc804\ud788 \ub17c\uc758\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud3ec\ub974\ub178 \uc911\ub3c5\uc758 \uc6d0\uc778\uc740 \uc2e4\uc81c\ub85c \uc139\uc2a4\uc640 \uad00\ub828\uc774 \uc5c6\uc2b5\ub2c8\ub2e4. \ud3ec\ub974\ub178 \uc911\ub3c5 \ubb38\uc81c\uc758 \ud575\uc2ec…","_links":{"self":[{"href":"https:\/\/blockerx.net\/ko\/wp-json\/wp\/v2\/posts\/74994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blockerx.net\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blockerx.net\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blockerx.net\/ko\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/blockerx.net\/ko\/wp-json\/wp\/v2\/comments?post=74994"}],"version-history":[{"count":3,"href":"https:\/\/blockerx.net\/ko\/wp-json\/wp\/v2\/posts\/74994\/revisions"}],"predecessor-version":[{"id":142109,"href":"https:\/\/blockerx.net\/ko\/wp-json\/wp\/v2\/posts\/74994\/revisions\/142109"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blockerx.net\/ko\/wp-json\/wp\/v2\/media\/148016"}],"wp:attachment":[{"href":"https:\/\/blockerx.net\/ko\/wp-json\/wp\/v2\/media?parent=74994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blockerx.net\/ko\/wp-json\/wp\/v2\/categories?post=74994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blockerx.net\/ko\/wp-json\/wp\/v2\/tags?post=74994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}