{"id":74913,"date":"2021-12-15T07:42:55","date_gmt":"2021-12-15T07:42:55","guid":{"rendered":"http:\/\/localhost\/blog\/pmo-urban-dictionary-21%ec%84%b8%ea%b8%b0-%ec%9d%b8%ed%84%b0%eb%84%b7-%ec%86%8d%ec%96%b4\/"},"modified":"2024-02-05T03:50:10","modified_gmt":"2024-02-05T03:50:10","slug":"pmo-urban-dictionary-21%ec%84%b8%ea%b8%b0-%ec%9d%b8%ed%84%b0%eb%84%b7-%ec%86%8d%ec%96%b4","status":"publish","type":"post","link":"https:\/\/blockerx.net\/ko\/blog\/pmo-urban-dictionary-21%ec%84%b8%ea%b8%b0-%ec%9d%b8%ed%84%b0%eb%84%b7-%ec%86%8d%ec%96%b4\/","title":{"rendered":"PMO Urban Dictionary: 21\uc138\uae30 \uc778\ud130\ub137 \uc18d\uc5b4"},"content":{"rendered":"<h2 id=\"pmo-meaning\" style=\"font-size: 24px;\">PMO\ub294 \ubb34\uc5c7\uc744 \uc758\ubbf8\ud569\ub2c8\uae4c?<\/h2>\n<p>\u00a0 &#8220;PMO Urban Dictionary&#8221;\ub77c\ub294 \uc6a9\uc5b4\ub294 \uc5ec\ub7ec \uac00\uc9c0 \uc758\ubbf8\ub97c \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. NoFap \ucee4\ubba4\ub2c8\ud2f0\uc5d0\uc11c PMO\uc758 \uc815\uc758\ub294 &#8220;\ud3ec\ub974\ub178, \uc790\uc704, \uc624\ub974\uac00\uc998&#8221;\uc785\ub2c8\ub2e4. \u00a0<\/p>\n<p>\uae30\ubcf8\uc801\uc73c\ub85c \uc804\uc790 \ud654\uba74(\ub610\ub294 \uc2e0\ubb38\/\uc7a1\uc9c0)\uc5d0 \ub098\ud0c0\ub098\ub294 \uc131\uc801\uc778 \uac00\uc0c1\uc758 \uc778\ubb3c\uc744 &#8220;\uc9dd\uc9d3\uae30&#8221;\ud558\uae30 \uc704\ud574 \uc0ac\ub78c\uc774 \uacaa\ub294 \uc77c\ub828\uc758 \uc0ac\uac74\uc744 \uc124\uba85\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc57d\uc5b4\uc758 \ub610 \ub2e4\ub978 \ud30c\uc0dd\uc5b4\uc778 &#8220;MO&#8221;\uac00 \uc788\uc2b5\ub2c8\ub2e4. MO\ub294 &#8220;masturbation, orgasm&#8221;\uc758 \uc57d\uc790\ub85c \uc790\uadf9\uc801\uc778 \uc74c\ub780\ubb3c\uc744 \ubcf4\uc9c0 \uc54a\uace0 \uc190\uc73c\ub85c \ub9cc\uc871\ud558\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc740 MOing\uc774 PMO\ubcf4\ub2e4 \ub0ab\ub2e4\uace0 \uc0dd\uac01\ud558\uc9c0\ub9cc \uac00\uc7a5 \uc88b\uc740 \ubc29\ubc95\uc740 \uadf8\ub807\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<p>NoFap \ubbf8\uc158\uc758 \ub354 \uac04\ub2e8\ud55c \ubc84\uc804\uc740 \ucd5c\uc18c 90\uc77c \ub3d9\uc548 100% \uae68\ub057\ud55c PMO\ub97c \uc2dc\ub3c4\ud55c \ub2e4\uc74c \ub4dc\ubb38 \uacbd\uc6b0\uc5d0 MO\ub85c \uc804\ud658\ud558\ub294 \uac83\uc785\ub2c8\ub2e4(\uc608: \ud30c\ud2b8\ub108\uc640 \uae34\ubc00\ud558\uac8c \uc811\ucd09\ud560 \uc218 \uc5c6\ub294 \uacbd\uc6b0).<\/p>\n<p>\uc131\uc801\uc778 \ud53c\ub85c\ub97c \uacac\ub38c\uc57c \ud569\ub2c8\ub2e4. \uc131\uc801\uc778 \uae08\ub2e8 \ud604\uc0c1\uacfc \ub354 \ub9ce\uc740 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uc740 \uc0dd\ud65c \ubc29\uc2dd\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ud544\uc694\ud55c \uac83\uc785\ub2c8\ub2e4.<\/p>\n<h2 id=\"3-fundamental-facts-about-the-pmo-urban-dictionary-phenomenon\">3 \uc774 \ud604\uc0c1\uc5d0 \ub300\ud55c \uae30\ubcf8 \uc0ac\uc2e4<\/h2>\n<p>\uba3c\uc800 \uaddc\uce59\ubd80\ud130 \uc2dc\uc791\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3 id=\"rules-of-practicing-no-pmo\">PMO \uae08\uc9c0 \uc2e4\ucc9c \uaddc\uce59<\/h3>\n<p>\ub2e4\uc74c\uc740 PMO\uc758 \uae30\ubcf8 \uaddc\uce59\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc5b4\ub5a4 \uacbd\uc6b0\uc5d0\ub3c4 &#8220;\uac00\uc7a5\uc790\ub9ac&#8221;\ub97c \uc5f0\uc2b5\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/li>\n<li>\ud3ec\ub974\ub178\ub97c \ubcf4\uba74 \uc548\ub429\ub2c8\ub2e4.<\/li>\n<li>\ubd80\ub4dc\ub7ec\uc6b4 \ud3ec\ub974\ub178 \ubc0f \ub9e4\ub825\uc801\uc778 \uc5ec\uc131 \uc18c\uc15c \ubbf8\ub514\uc5b4\ub3c4 \ud3ec\ub974\ub178 \ucf58\ud150\uce20\ub85c \uac04\uc8fc\ub429\ub2c8\ub2e4.<\/li>\n<li>PMO\ub97c \ud558\uc9c0 \uc54a\uc740 \uc2dc\uac04\uc744 \uc0b6\uc758 \ub2e4\ub978 \uac74\uac15\ud55c \uc77c\uc5d0 \uc0ac\uc6a9\ud558\uc2ed\uc2dc\uc624.<\/li>\n<\/ul>\n<h3 id=\"is-pmo-harmful\">PMO\ub294 \uc720\ud574\ud569\ub2c8\uae4c?<\/h3>\n<p>\uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc740 PMO\uac00 \uc5c6\uc73c\uba74 \ubaa8\ub4e0 \uba74\uc5d0\uc11c \uc0b6\uc744 \ub9dd\uce60 \uac83\uc774\ub77c\uace0 \uac71\uc815\ud569\ub2c8\ub2e4. \uc77c\uc0c1\uc801\uc778 \uc77c\uc5d0 \ub108\ubb34 \ub9ce\uc740 \uc2dc\uac04\uc744 \ubcf4\ub0b8 \ud6c4 \uc790\uc704\ub97c \ud3ec\uae30\ud558\ub294 \uac83\uc774 \uc704\ud5d8\ud558\uace0 \ubbf8\ub798\uc5d0 \uc2e0\uccb4\uc801 \ub610\ub294 \uc815\uc2e0\uc801 \ubb38\uc81c\ub97c \uc77c\uc73c\ud0ac \uc218 \uc788\ub2e4\uace0 \ub290\ub07c\ub294 \uac83 \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc790\uc704\ud558\uc9c0 \uc54a\ub294 \uac83\uc774 \uc2e4\uc81c\ub85c \uc790\uc704\ud558\ub294 \uac83\ubcf4\ub2e4 \ub354 \uc704\ud5d8\ud55c \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. PMO\uc640 \uad00\ub828\ud558\uc5ec PMO\uac00 \ubd80\uc871\ud558\uc5ec \uc704\ud5d8\ud558\ub2e4\uace0 \uc0dd\uac01\ud558\ub294 \ubaa8\ub4e0 \uac83\uc774 10\ubc30 \ub354 \ub098\uc060 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2f9\uc2e0\uc740 PMO\uc5d0 \uc758\ud574 \ub2f9\uc2e0\uc758 \uc778\uc0dd\uc744 \ub9dd\uce60 \uac83\uc785\ub2c8\ub2e4. \uadf8 \ubc18\ub300\ub294 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<h3 id=\"can-pmo-cause-symptoms-of-withdrawal\">PMO\uac00 \uae08\ub2e8 \uc99d\uc0c1\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\uae4c?<\/h3>\n<p>\uc74c\ub780\ubb3c\uc744 \ubcf4\uace0 \ub9cc\uc131\uc801\uc778 \uc790\uc704\ud589\uc704\ub97c \ud558\ub294 \uac83\uc740 \uc911\ub3c5\uc774\ubbc0\ub85c \uc131\uc801\uc778 \uae08\uc695\uc774 \uae08\ub2e8\uc99d\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc74c\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc77c\ubc18\uc801\uc73c\ub85c PMO\uc758 \uae08\ub2e8 \uc99d\uc0c1\uc740 \uc624\ud55c\uc774\ub098 \ubc1c\uc5f4\uacfc \uac19\uc740 \ub9e4\uc6b0 \uacbd\ubbf8\ud558\uc9c0\ub9cc \uadf9\uc2ec\ud55c \ub450\ud1b5, \ub18d\uad6c\uc758 \uc720\ud639\uc5d0 \ub300\ube44\ud569\ub2c8\ub2e4. PMO \uae08\ub2e8 \uc99d\uc0c1\uc740 \ucd5c\ub300 30\uc77c\uae4c\uc9c0 \uc9c0\uc18d\ub420 \uc218 \uc788\uc9c0\ub9cc \uadf8 \uc774\ud6c4\ub85c\ub294 \uba87 \ub2ec \ub3d9\uc548 \uc9c0\uc18d\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 id=\"nofap-v-s-no-pmo\">NoFap \ub300 PMO \uc5c6\uc74c<\/h2>\n<p>\ud558\ub098\uc529 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h3 id=\"what-does-nofap-mo-mean\">NoFap MO\ub294 \ubb34\uc5c7\uc744 \uc758\ubbf8\ud558\ub098\uc694?<\/h3>\n<p>\uc9c0\uae08 \uc54c\uace0 \uacc4\uc2dc\uaca0\uc9c0\ub9cc, PMO \ub3c4\uc2dc \uc0ac\uc804\uc740 \uc77c\ubc18\uc801\uc778 NoFap \uc6a9\uc5b4 PMO\uc758 \ubcc0\ud615\uc785\ub2c8\ub2e4. &#8220;NoFap MO&#8221;\ub294 &#8220;\uc790\uc704, \uc624\ub974\uac00\uc998&#8221;, \uc989 \uc790\uadf9\uc801\uc778 \uc74c\ub780\ubb3c\uc744 \ubcf4\uc9c0 \uc54a\uace0 \uc624\ub974\uac00\uc998\uc744 \ub290\ub07c\uae30 \uc704\ud574 \uc790\uc704\ud558\ub294 \ud589\uc704\ub97c \uc758\ubbf8\ud569\ub2c8\ub2e4.<\/p>\n<p>PMO\uc640 NoFap MO\uc758 \uc8fc\uc694 \ucc28\uc774\uc810\uc740 \uc74c\ub780\ubb3c\uc774 \uc5c6\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\ud14c\ub450\ub9ac\uc640\uc758 \ucc28\uc774\uc810\uc740 MO\uc5d0\uc11c\ub294 \ud3ec\ub974\ub178\uac00 \uc788\ub4e0 \uc5c6\ub4e0 \uc624\ub974\uac00\uc998\uc5d0 \ub3c4\ub2ec\ud588\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \ud14c\ub450\ub9ac\ub294 \ud3ec\ub974\ub178\uac00 \uc788\ub4e0 \uc5c6\ub4e0 \uc790\uc704\ud558\uc9c0\ub9cc \uc624\ub974\uac00\uc998\uc5d0 \ub3c4\ub2ec\ud558\uc9c0 \uc54a\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc774 \uc6a9\uc5b4\ub4e4\uc740 \ucc98\uc74c\uc5d0\ub294 \uc57d\uac04 \ud63c\ub780\uc2a4\ub7ec\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uacc4\uc18d \uc77d\uc73c\uba74\uc11c \uc775\uc219\ud574\uc9c8 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<h3 id=\"pmo-v-s-nofap-mo\">PMO \ub300 NoFap MO<\/h3>\n<p>NoFap \ucee4\ubba4\ub2c8\ud2f0\uc5d0\uc11c \uac00\uc7a5 \ub17c\ub780\uc758 \uc5ec\uc9c0\uac00 \uc788\ub294 \ubb38\uc81c \uc911 \ud558\ub098\ub294 \uc5f0\uc2b9 \uc911 MO\uac00 \uc7ac\ubc1c\ub85c \uac04\uc8fc\ub418\ub294\uc9c0 \uc5ec\ubd80\uc785\ub2c8\ub2e4.<\/p>\n<p>\ucee4\ubba4\ub2c8\ud2f0\uc758 \ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc740 PMO\uc5d0 \ub300\ud574 \uc0dd\uac01\ud558\ub294 \uac83\ucc98\ub7fc MO\uc5d0 \ub300\ud574 \uadf8\ub807\uac8c \ub098\uc058\uac8c \uc0dd\uac01\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. PMO\ub294 \uc989\uac01\uc801\uc778 \uc5f0\uc18d \uc548\ud0c0 \uae30\ub85d \ud0ac\ub7ec\ub85c \uac04\uc8fc\ub418\uc9c0\ub9cc MO\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \uc801\ub2f9\ud788 \uc911\ub9bd\uc801\uc778 \uac83\uc73c\ub85c \uac04\uc8fc\ub429\ub2c8\ub2e4.<\/p>\n<p>\uc0ac\uc2e4, \ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc740 \ub54c\ub54c\ub85c NoFap\uc744 \uc0ac\uc6a9\ud55c \uccab 90\uc77c \ub3d9\uc548 MO\uc5d0 \ucde8\uc57d\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ubb38\uc81c\uc758 \ub0a8\uc790\uc5d0\uac8c \uc5ec\uc790 \uce5c\uad6c\uac00 \uc5c6\ub294 \uacbd\uc6b0 \ub370\uc774\ud2b8 \uc0c1\ub300\ub97c \ucc3e\uc744 \ub54c MO\uac00 \ub300\uc2e0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc77c\ubc18\uc801\uc73c\ub85c \ub2e4\uc74c\uacfc \uac19\uc774 \uc791\ub3d9\ud569\ub2c8\ub2e4. 90\uc77c \ub3d9\uc548 \uc5c4\uaca9\ud55c NoFap, no PMO, MO \ubc0f \uc131\uc801 \uacbd\uacc4\ub97c \uc2dc\ud589\ud560 \uc218 \uc788\uc73c\uba70, 90\uc77c \ud6c4\uc5d0\ub294 \uc74c\ub780\ubb3c(\uc18c\uc15c \ubbf8\ub514\uc5b4 \ubc0f \uc18c\ud504\ud2b8 \ud3ec\ub974\ub178 \uc601\ud654 \ud3ec\ud568)\uc744 \uc2dc\uccad\ud558\uc9c0 \uc54a\uc73c\uba74 \ucc38\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub4dc\ubb38 MO \uc7a5\uae30(&#8216;\uccb4\uc774\uc11c \ud6a8\uacfc&#8217;\ub77c\uace0 \ud568)\ub85c, \ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc740 \ub2f9\uc2e0\uc774 \ud5c8\uc6a9 \uac00\ub2a5\ud55c PMO NoFap \ubc94\uc704 \ub0b4\uc5d0 \uc788\ub2e4\uace0 \ub9d0\ud560 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\ud558\uc9c0\ub9cc \uc815\ub9d0 \ubb34\uc870\uac74 \ud558\uace0 \uc2f6\ub2e4\uba74 90\uc77c \uc774\uc0c1\uc758 \uc5ec\ub7ec \uc138\uc158\uc744 \ud574\uc57c \ud558\uace0 MO \uc5c6\uc774 \ub354 \uae34 \ud589\uc9c4\uc744 \ud574\uc57c \ud569\ub2c8\ub2e4. \uc790\uc704\ub97c \ud558\uc9c0 \uc54a\ub294 \uc2dc\uac04\uc774 \uae38\uc218\ub85d \ub354 \uc88b\uc740 \ub290\ub08c\uc744 \ubc1b\uac8c \ub420 \uac83\uc785\ub2c8\ub2e4. \ubb34\uc2a8 \uc77c\uc744 \ud558\ub4e0\uc9c0 \ucd5c\uc120\uc744 \ub2e4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3 id=\"the-chaser-effect\">\uccb4\uc774\uc11c \ud6a8\uacfc<\/h3>\n<p>\uccb4\uc774\uc11c \ud6a8\uacfc\ub294 \ud55c \ubc88 \uc790\uc704\ub97c \ud55c \ud6c4 \uc5ec\ub7ec \ubc88 \uc790\uc704\ud558\uace0 \uc2f6\uc740 \uc695\uad6c\uc785\ub2c8\ub2e4. \uc2e0\uacbd \uacbd\ub85c\uac00 \uac74\uac15\ud55c \ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc740 \uccab \ubc88\uc9f8 \uc218\uc74c\uc744 \ud55c \ud6c4 \ub450 \ubc88\uc9f8 \uc218\uc74c\uc744 \ud560 \ud544\uc694\uac00 \uc5c6\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ucda9\ub3d9\uc744 \ub290\ub080\ub2e4\ub294 \uc0ac\uc2e4\uc740 \ub2f9\uc2e0\uc774 PMO\uc5d0 \uc911\ub3c5\ub418\uc5b4 \uc788\uc74c\uc744 \ud655\uc778\uc2dc\ucf1c\uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc0dd\uac01\ud574 \ubcf4\uc2ed\uc2dc\uc624: \uc9e7\uc740 \uc2dc\uac04\uc5d0 3-5\ubc88\uc758 \uc790\uc704 \ud589\uc704\ub97c \ud558\uace0 \uc2f6\uc740 \ucda9\ub3d9\uc774 \ub4e0\ub2e4\uba74, \uc774\ub294 \ud2b9\ud788 \uc624\ub974\uac00\uc998\uc5d0 \ub3c4\ub2ec\ud55c \uacbd\uc6b0 \uc790\uc704 \ud589\uc704\uac00 \uc0dd\ub9ac\uc801 \uc695\uad6c\uc5d0\uc11c \ube44\ub86f\ub41c \uac83\uc774 \uc544\ub2d8\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc774 \uac19\uc740 \ub0a0 \uc5ec\ub7ec \ubc88 \uc790\uc704\ud574\uc57c \ud560 \ud544\uc694\uc131\uc744 \ub290\ub07c\ub294 \ub370\ub294 \ub2e4\uc591\ud55c \ub0b4\ubd80 \uc774\uc720\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc54c\ucf54\uc62c \uc911\ub3c5\uc790\ub3c4 \ub9c8\ucc2c\uac00\uc9c0\uc785\ub2c8\ub2e4. \ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc740 \uc815\uc0c1\uc801\uc73c\ub85c \uc220\uc744 \ub9c8\uc2e4 \uc218 \uc788\uc9c0\ub9cc \uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc740 \uc544\ud50c \ub54c\uae4c\uc9c0 \uc220\uc744 \ub04a\uc744 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc2e0\uacbd \uacbd\ub85c\uac00 \uc190\uc0c1\ub418\uba74 \uccb4\uc774\uc11c \ud6a8\uacfc\ub97c \uc81c\uac70\ud558\ub294 \uc720\uc77c\ud55c \ubc29\ubc95\uc740 PMO\ub97c \uc7a5\uae30\uac04 \uac74\ub108\ub6f0\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<h2 id=\"conclusion\">\uacb0\ub860<\/h2>\n<p>\uadc0\ud558\uac00 \uacbd\ud5d8\ud558\uace0 \uc788\ub294 \ud2b9\uc815 No PMO \ud61c\ud0dd\uc774 \uc704\uc57d\uc778\uc9c0 \uc5ec\ubd80\ub97c \uc808\ub300 \uc54c \uc218 \uc5c6\uc9c0\ub9cc \uc9c8\ubb38\uc740 \uc644\uc804\ud788 \uad00\ub828\uc774 \uc5c6\uc2b5\ub2c8\ub2e4. \uadc0\ud558\uc758 \uc784\ubb34\ub294 \uc774\ub7ec\ud55c NoFap \ud61c\ud0dd\uc744 \ud65c\uc6a9\ud558\uace0 \uc774\ub97c \uc0ac\uc6a9\ud558\uc5ec \uadc0\ud558\uc758 \uc131\uacf5\uc744 \uadf9\ub300\ud654\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\ubaa8\ub4e0 \uac83\uc774 \ub9c8\uc74c\uc5d0 \uc788\ub4e0 \uc5c6\ub4e0 \uc911\uc694\ud55c \uac83\uc740 \uadf8\uac83\uc774 \uc791\ub3d9\ud558\ub294\uc9c0 \uc5ec\ubd80\uc785\ub2c8\ub2e4. \uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc740 PMO\ub97c \ud3ec\uae30\ud558\uc9c0 \uc54a\uace0 NoFap\uc744 \ud560 \uc218 \uc788\ub294\uc9c0 \uc54c\uace0 \uc2f6\uc5b4\ud569\ub2c8\ub2e4. PMO \ud65c\ub3d9\uc5d0 \ucc38\uc5ec\ud558\uc9c0 \uc54a\ub294 \uac83\uc774 NoFap\uc758 \uad81\uadf9\uc801\uc778 \ubaa9\ud45c\uc774\uae30 \ub54c\ubb38\uc5d0 \ub300\ub2f5\uc740 \ubd84\uba85\ud788 \uc544\ub2c8\uc624\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc774\uc81c NOFap \ucd94\uc801 \ubb38\uc81c\uc5d0\uc11c MO\uac00 \uacc4\uc0b0\ub418\ub294\uc9c0 \uc5ec\ubd80\ub97c \ud63c\ub3d9\ud558\uba74 \uc0c1\ud669\uc774 \ubcf5\uc7a1\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc0c1\ud669\uc774 \uc601\uc6d0\ud788 \uc9c0\uc18d\ub418\uc9c0\ub294 \uc54a\uc744 \uac83\uc785\ub2c8\ub2e4. \ubaa8\ub4e0 \uac83\uc774 \uc21c\ud658\uc801\uc774\uba70 \uc0c1\ud669\uc740 \ubd84\uba85\ud788 \uac1c\uc120\ub420 \uac83\uc774\uc9c0\ub9cc \ub3d9\uc2dc\uc5d0 \uae00\ub85c\ubc8c \uaddc\ubaa8\uc5d0\uc11c \uacbd\uc7c1 \uc6b0\uc704\ub97c \ud655\ubcf4\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc790\uc2e0\uc758 \uac74\uac15\uc5d0 \ub354 \ub9ce\uc740 \uad00\uc2ec\uc744 \uae30\uc6b8\uc5ec\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub807\ub2e4\uba74 \uc774\uac83\uc744 \uc77d\uc740 \ud6c4 \uce5c\uad6c\uc5d0\uac8c PMO \ub3c4\uc2dc \uc0ac\uc804\uc744 \uc5b4\ub5bb\uac8c \uc124\uba85\ud558\uc2dc\uaca0\uc2b5\ub2c8\uae4c?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PMO\ub294 \ubb34\uc5c7\uc744 \uc758\ubbf8\ud569\ub2c8\uae4c? \u00a0 &#8220;PMO Urban Dictionary&#8221;\ub77c\ub294 \uc6a9\uc5b4\ub294 \uc5ec\ub7ec \uac00\uc9c0 \uc758\ubbf8\ub97c \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. NoFap \ucee4\ubba4\ub2c8\ud2f0\uc5d0\uc11c PMO\uc758 \uc815\uc758\ub294 &#8220;\ud3ec\ub974\ub178, \uc790\uc704, \uc624\ub974\uac00\uc998&#8221;\uc785\ub2c8\ub2e4. \u00a0 \uae30\ubcf8\uc801\uc73c\ub85c \uc804\uc790 \ud654\uba74(\ub610\ub294 \uc2e0\ubb38\/\uc7a1\uc9c0)\uc5d0 \ub098\ud0c0\ub098\ub294 \uc131\uc801\uc778 \uac00\uc0c1\uc758 \uc778\ubb3c\uc744 &#8220;\uc9dd\uc9d3\uae30&#8221;\ud558\uae30 \uc704\ud574 \uc0ac\ub78c\uc774 \uacaa\ub294 \uc77c\ub828\uc758 \uc0ac\uac74\uc744 \uc124\uba85\ud569\ub2c8\ub2e4. \uc774 \uc57d\uc5b4\uc758 \ub610 \ub2e4\ub978 \ud30c\uc0dd\uc5b4\uc778 &#8220;MO&#8221;\uac00 \uc788\uc2b5\ub2c8\ub2e4. MO\ub294 &#8220;masturbation, orgasm&#8221;\uc758 \uc57d\uc790\ub85c \uc790\uadf9\uc801\uc778 \uc74c\ub780\ubb3c\uc744 \ubcf4\uc9c0 \uc54a\uace0 \uc190\uc73c\ub85c \ub9cc\uc871\ud558\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. 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NoFap \ucee4\ubba4\ub2c8\ud2f0\uc5d0\uc11c PMO\uc758 \uc815\uc758\ub294 &#8220;\ud3ec\ub974\ub178, \uc790\uc704, \uc624\ub974\uac00\uc998&#8221;\uc785\ub2c8\ub2e4. \u00a0 \uae30\ubcf8\uc801\uc73c\ub85c \uc804\uc790 \ud654\uba74(\ub610\ub294 \uc2e0\ubb38\/\uc7a1\uc9c0)\uc5d0 \ub098\ud0c0\ub098\ub294 \uc131\uc801\uc778 \uac00\uc0c1\uc758 \uc778\ubb3c\uc744 &#8220;\uc9dd\uc9d3\uae30&#8221;\ud558\uae30 \uc704\ud574 \uc0ac\ub78c\uc774 \uacaa\ub294 \uc77c\ub828\uc758 \uc0ac\uac74\uc744 \uc124\uba85\ud569\ub2c8\ub2e4. \uc774 \uc57d\uc5b4\uc758 \ub610 \ub2e4\ub978 \ud30c\uc0dd\uc5b4\uc778 &#8220;MO&#8221;\uac00 \uc788\uc2b5\ub2c8\ub2e4. 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