{"id":180827,"date":"2024-07-09T06:42:47","date_gmt":"2024-07-09T06:42:47","guid":{"rendered":"https:\/\/blockerx.net\/?p=180827"},"modified":"2024-07-09T06:42:50","modified_gmt":"2024-07-09T06:42:50","slug":"%ed%8f%ac%eb%a5%b4%eb%85%b8-%ec%a4%91%eb%8f%85%ec%9d%98-%ec%98%81%ed%96%a5","status":"publish","type":"post","link":"https:\/\/blockerx.net\/ko\/blog\/%ed%8f%ac%eb%a5%b4%eb%85%b8-%ec%a4%91%eb%8f%85%ec%9d%98-%ec%98%81%ed%96%a5\/","title":{"rendered":"\ud3ec\ub974\ub178 \uc911\ub3c5\uc758 \uac00\uc7a5 \ud754\ud55c \uc601\ud5a5 10\uac00\uc9c0"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><br>\ud3ec\ub974\ub178\uac00 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce58\ub098\uc694? \uadf8\ub807\ub2e4\uba74 \ud3ec\ub974\ub178 \uc911\ub3c5\uc758 \uac00\uc7a5 \ud754\ud55c \uc601\ud5a5\uc740 \ubb34\uc5c7\uc785\ub2c8\uae4c? \uae00\uc384, \uc774\uac83\uc740 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uacf5\ud1b5\uc801\uc73c\ub85c \ubb3b\ub294 \uc9c8\ubb38 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc9e7\uc740 \ub300\ub2f5\uc740 &#8216;\uc608&#8217;\uc785\ub2c8\ub2e4. \ud3ec\ub974\ub178\ub294 \uc2e4\uc81c\ub85c \uc6b0\ub9ac\uc5d0\uac8c \uc624\ub798 \uc9c0\uc18d\ub418\ub294 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\uc774\ub294 \uc6b0\ub9ac\uc758 \uc815\uc2e0\uc801, \uc721\uccb4\uc801, \uc815\uc11c\uc801, \uc0ac\ud68c\uc801 \uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\uc81c \uc774\ub7ec\ud55c \uc77c\ubc18\uc801\uc778 \ud6a8\uacfc\ub97c \uc774\ud574\ud558\ub294 \uac83\uc774 \uc808\ub300\uc801\uc73c\ub85c \uc911\uc694\ud569\ub2c8\ub2e4. \uacb0\uad6d, \uc6b0\ub9ac\uac00 \uc9c1\uba74\ud55c \uc0c1\ud669\uc744 \uc544\ub294 \uac83\uc774 \uc801\ud569\ud55c \uc194\ub8e8\uc158\uc744 \ucc3e\ub294 \uccab \ubc88\uc9f8 \ub2e8\uacc4\uc785\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub9c8\ucc2c\uac00\uc9c0\ub85c \ud3ec\ub974\ub178 \uc911\ub3c5\uc758 \uc77c\ubc18\uc801\uc778 \uc601\ud5a5\uc744 \uc774\ud574\ud558\ub294 \uac83\uc740 \uc7a0\uc7ac\uc801\uc778 \uacb0\uacfc\ub97c \ucc98\ub9ac\ud558\ub294 \ubc29\ubc95\uc744 \ucc3e\ub294 \ub370 \uc911\uc694\ud569\ub2c8\ub2e4. \uc62c\ubc14\ub978 \uc9c0\uce68\uc744 \ucc3e\uace0, \uc911\ub3c5\uc758 \ud568\uc815\uc5d0\uc11c \ubc97\uc5b4\ub098 \ub354 \uac74\uac15\ud55c \uc2b5\uad00\uc744 \ud615\uc131\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\uc81c \ud3ec\ub974\ub178 \uc911\ub3c5\uc758 \uac00\uc7a5 \uc77c\ubc18\uc801\uc778 10\uac00\uc9c0 \uc601\ud5a5\uc744 \uc0b4\ud3b4\ubcf4\uace0 \uc774\ud574\ud574 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud3ec\ub974\ub178 \uc911\ub3c5\uc774 \ub2f9\uc2e0\uc5d0\uac8c \uc5b4\ub5a4 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\uae4c?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\uc81c \uc774 \uc9c8\ubb38\uc5d0 \ub2f5\ud558\uae30 \uc804\uc5d0 \uba87 \uac00\uc9c0 \ud765\ubbf8\ub85c\uc6b4 \uc5f0\uad6c\ub97c \uac04\ub2e8\ud788 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud55c \uc0ac\ub78c\uc5d0 \ub530\ub974\uba74, \uc54c\uace0 \uacc4\uc168\ub098\uc694?<a href=\"https:\/\/www.slideshare.net\/DataReportal\/digital-2020-global-digital-overview-january-2020-v01-226017535\" rel=\"nofollow noopener\" target=\"_blank\"> \uacf5\ubd80\ud558\ub2e4<\/a>, \uc0ac\ub78c\ub4e4\uc740 \uae68\uc5b4\uc788\ub294 \uc2dc\uac04\uc758 40% \uc774\uc0c1\uc744 \uc778\ud130\ub137 \uc11c\ud551\uc5d0 \ubcf4\ub0b4\ub294 \uac83\uc73c\ub85c \ucd94\uc815\ub429\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \ubb34\uc5c7\uc744 \ucd94\uce21\ud569\ub2c8\uae4c? \uc6b0\ub9ac\uc758 \uc628\ub77c\uc778 \uc2b5\uad00\uc740 \ubb34\ud574\ud55c \uc2a4\ud06c\ub864\uacfc \ud074\ub9ad\uc5d0\ub9cc \uad6d\ud55c\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7366944\/#:~:text=One%20of%20the%20outcomes%20of,and%20difficulties%20in%20handling%20solitude.\" rel=\"nofollow noopener\" target=\"_blank\"> \uc5f0\uad6c<\/a> \uc6b0\ub9ac\uac00 \uc628\ub77c\uc778\uc5d0\uc11c \uc18c\ube44\ud558\ub294 \uac83\uc774 \uc2e4\uc81c\ub85c \uc6b0\ub9ac\uc758 \uc0b6\uc5d0 \uc9c0\uc18d\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc74c\uc744 \uc2dc\uc0ac\ud569\ub2c8\ub2e4.<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27417665\/\" rel=\"nofollow noopener\" target=\"_blank\"> \ub9c8\uc74c<\/a> \uadf8\ub9ac\uace0 \ud589\ub3d9!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\ub97c \uc5fc\ub450\uc5d0 \ub450\uace0 \uc131\uc7a5\uc138\ub97c \uc0b4\ud3b4\ubcf4\uba74<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30358432\/\" rel=\"nofollow noopener\" target=\"_blank\"> \ud1b5\uacc4<\/a>, \uc6b0\ub9ac\ub294 \ub0a8\uc131\uc758 \uc57d 91.5%, \uc5ec\uc131\uc758 60.2%\uac00 \ud3ec\ub974\ub178 \uc2dc\uccad\uc744 \uc778\uc815\ud558\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4!&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\uc81c \uc774 \ub370\uc774\ud130 \uc790\uccb4\uac00 \uc6b0\ub9ac\uc758 \uc9c8\ubb38\uc5d0 \ub2f5\ud569\ub2c8\ub2e4. \ub354\uc6b1\uc774 \ud3ec\ub974\ub178\uac00 \uc6b0\ub9ac\uc5d0\uac8c \uc5b4\ub5a4 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294\uc9c0\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud55c\ub2e4\uba74 \ud3ec\ub974\ub178 \uc2dc\uccad\uc740 \uc6b0\ub9ac\uc758 \uc0ac\ud68c\uc801, \uc815\uc2e0\uc801, \uc2e4\uc81c\ub85c \uc804\ubc18\uc801\uc778 \uac74\uac15\uacfc \ud589\ub3d9\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\ub97c \ub354 \uc798 \uc774\ud574\ud558\uae30 \uc704\ud574 \ud3ec\ub974\ub178 \uc911\ub3c5\uc758 \uac00\uc7a5 \uc77c\ubc18\uc801\uc778 10\uac00\uc9c0 \uc601\ud5a5\uc744 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud3ec\ub974\ub178 \uc911\ub3c5\uc758 \uac00\uc7a5 \uc77c\ubc18\uc801\uc778 10\uac00\uc9c0 \uc601\ud5a5<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc74c\ub780\ubb3c \uc911\ub3c5\uc758 \uac00\uc7a5 \ud754\ud55c 10\uac00\uc9c0 \uc601\ud5a5\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. \ud3ec\ub974\ub178\ub294 \uc815\uc2e0 \uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4&nbsp;<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud3ec\ub974\ub178 \uc911\ub3c5\uc740 \uc815\uc2e0 \uac74\uac15\uc5d0 \uc2ec\uac01\ud55c \uc601\ud5a5\uc744 \ubbf8\uccd0 \ubd88\uc548, \uc2a4\ud2b8\ub808\uc2a4, \uc6b0\uc6b8\uc99d\uacfc \uac19\uc740 \uae30\uc874 \ubb38\uc81c\ub97c \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\uc81c \ud3ec\ub974\ub178\ub294 \uc774\ub7ec\ud55c \uc0c1\ud0dc\ub97c \uc9c1\uc811\uc801\uc73c\ub85c \uc720\ubc1c\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc544\ub2c8\uc694, \uc77c\ubc18\uc801\uc73c\ub85c \uadf8\ub7f0 \uc77c\uc740 \uc77c\uc5b4\ub098\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uadf8\uac83\uc740 \ud655\uc2e4\ud788 \uc815\uc2e0 \uac74\uac15 \ubb38\uc81c\uc758 \uc77c\ubc18\uc801\uc778 \uc720\ubc1c \uc694\uc778\ucc98\ub7fc \uc791\uc6a9\ud569\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uae30\ubcf8\uc801\uc73c\ub85c \uacfc\ub3c4\ud55c \ud3ec\ub974\ub178 \uc18c\ube44\ub294 \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uae30\uc874 \uc815\uc2e0 \uac74\uac15 \ubb38\uc81c\ub97c \ud6e8\uc52c \ub354 \uc545\ud654\uc2dc\ud0b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2e4\uc81c\ub85c \ub530\ub974\uba74<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7835260\/\" rel=\"nofollow noopener\" target=\"_blank\"> \uc5f0\uad6c<\/a>, \uc74c\ub780\ubb3c \uc18c\ube44\uc640 \uc678\ub85c\uc6c0, \uc6b0\uc6b8\uc99d, \ub0ae\uc740 \uc0b6\uc758 \ub9cc\uc871\ub3c4, \ub0ae\uc740 \uc790\uc874\uac10\uacfc \uac19\uc740 \ubd80\uc815\uc801\uc778 \uc815\uc2e0 \uac74\uac15 \uacb0\uacfc \uc0ac\uc774\uc5d0\ub294 \uba85\ud655\ud55c \uc5f0\uad00\uc131\uc774 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub7f0\ub370 \ubb34\uc2a8 \uc77c\uc774 \uc77c\uc5b4\ub098\ub294 \uac78\uae4c\uc694? \uc74c, \uc774\uac83\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \ud3ec\ub974\ub178\uac00 \ub300\ucc98 \uba54\ucee4\ub2c8\uc998\uc774 \ub418\uae30 \ub54c\ubb38\uc5d0 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc740 \ud2b9\ud788 \uc2a4\ud2b8\ub808\uc2a4, \ubd88\uc548, \uacf5\ud669 \ubc1c\uc791, \uc6b0\uc6b8\uc99d \ub610\ub294 \uae30\ud0c0 \uc815\uc2e0 \uc7a5\uc560\ub97c \ub2e4\ub8f0 \ub54c \ud3ec\ub974\ub178\uc5d0 \ub300\ud55c \uc77c\uc2dc\uc801\uc778 \ub300\ucc98 \uc758\uc874\uc131\uc744 \ub098\ud0c0\ub0c5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uacb0\uad6d \uc774 \ud328\ud134\uc740 \uc7a5\uae30\uc801\uc73c\ub85c \uadf9\ub3c4\ub85c \ud574\ub86d\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc0ac\uc6a9\uc790\uac00 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uace0 \ud3ec\ub974\ub178\uc5d0 \uc561\uc138\uc2a4\ud560 \uc218 \uc5c6\uc744 \ub54c \uc608\uc0c1\uce58 \ubabb\ud55c \uacf5\ud669 \ubc1c\uc791\uc774\ub098 \ubd88\uc548\uacfc \uac19\uc740 \uc0c1\ud669\uc5d0 \ub300\ud55c \uae38\uc744 \uc5f4\uc5b4\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. \ud3ec\ub974\ub178\ub294 \uad00\uacc4 \ubb38\uc81c\ub97c \uc77c\uc73c\ud0b5\ub2c8\ub2e4.<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud3ec\ub974\ub178\uc758 \ub610 \ub2e4\ub978 \uc77c\ubc18\uc801\uc778 \ud6a8\uacfc\ub294 \uad00\uacc4\uc5d0\uc11c \ub098\ud0c0\ub0a9\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \uc0c1\ub2f4\uc744 \ud558\uba74\uc11c \ub098\ub294 \uac15\ubc15\uc801\uc778 \ud3ec\ub974\ub178 \uc2b5\uad00\uc774 \uc0dd\uae34 \ud6c4 \uad00\uacc4\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\uace0 \uc788\ub2e4\uace0 \ubd88\ud3c9\ud558\ub294 \uba87\uba87 \uc0ac\ub78c\ub4e4\uacfc \ud568\uaed8 \uc77c\ud588\uc2b5\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \ubb34\uc5c7\uc744 \ucd94\uce21\ud569\ub2c8\uae4c? \ub2e4\uc74c\uacfc \uac19\uc740 \uc77c\ubd80 \uc601\ud5a5\uc740 \ub9e4\uc6b0 \uc77c\ubc18\uc801\uc774\uc5c8\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\ubc30\uc2e0\uac10:<\/strong> \ubc30\uc2e0\uac10\uc740 \uc911\ub3c5\uc790\uc758 \ud30c\ud2b8\ub108 \uc0ac\uc774\uc5d0\uc11c \ub9e4\uc6b0 \ud754\ud569\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \ub300\ubd80\ubd84\uc758 \ud30c\ud2b8\ub108\ub294 \uac15\ubc15\uc801\uc778 \ud3ec\ub974\ub178 \uc0ac\uc6a9\uacfc \uc790\uc704\ub97c \ubd88\ub95c\uc758 \ud55c \ud615\ud0dc\ub85c \ubcf4\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uac10\uc815\uc740 \uc885\uc885 \uc6d0\ud55c\uc744 \ubd88\ub7ec\uc77c\uc73c\ud0a4\uace0 \uad00\uacc4\ub97c \ub354\uc6b1 \uc190\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ube44\ud604\uc2e4\uc801\uc778 \uae30\ub300:<\/strong> \ud3ec\ub974\ub178 \uc911\ub3c5\uc740 \ube44\uad50\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub300\ubd80\ubd84\uc758 \ud3ec\ub974\ub178 \uc911\ub3c5\uc790\ub294 \uc790\uc2e0\uc774 \ubcf4\uace0 \uc788\ub294 \uac83\uc744 \uc870\uac01\ud558\uae30 \uc2dc\uc791\ud569\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uc2e4\uc81c \ud30c\ud2b8\ub108\uac00 \ucd9c\uc5f0\uc790\ub4e4\uc774 \uc815\ud55c \ube44\ud604\uc2e4\uc801\uc778 \uae30\uc900\uc744 \ucda9\uc871\uc2dc\ud0a4\uc9c0 \ubabb\ud560 \ub54c \uc911\ub3c5\uc790\ub4e4\uc740 \ubd88\ub9cc\uc744 \ub290\ub07c\uae30 \uc2dc\uc791\ud569\ub2c8\ub2e4. \uc774\ub294 \ud30c\ud2b8\ub108\ub4e4 \uc0ac\uc774\uc5d0 \uac70\ub9ac\uac10\uacfc \uae34\uc7a5\uac10\uc744 \uc870\uc131\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uac10\uc815\uc801 \uac70\ub9ac: <\/strong>\ud3ec\ub974\ub178 \uc911\ub3c5\uc740 \uc911\ub3c5\uc790\uac00 \ud30c\ud2b8\ub108\uc640\uc758 \uc815\uc11c\uc801 \uc5f0\uacb0\uc744 \ud0a4\uc6b0\ub294 \ub370 \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \uac83\ubcf4\ub2e4 \uc790\uc2e0\uc758 \uc2b5\uad00\uc5d0 \ub354 \ubab0\ub450\ud558\uac8c \ub418\uba74\uc11c \uc815\uc11c\uc801 \ubd84\ub9ac\ub97c \ucd08\ub798\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ubd88\uc2e0\uacfc \uc18d\uc784\uc218:<\/strong> \ud3ec\ub974\ub178 \uc911\ub3c5\uc73c\ub85c \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc740 \ubd80\uc815\uc9c1\ud558\uace0 \uc911\ub3c5\uc744 \uc228\uae30\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544 \ud30c\ud2b8\ub108 \uac04\uc758 \uc2e0\ub8b0\uac00 \ubd95\uad34\ub429\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud22c\uba85\uc131 \ubd80\uc871\uc740 \uad00\uacc4\uc5d0 \uc2ec\uac01\ud55c \ubb38\uc81c\ub97c \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc5b4\ub9b0\uc774\uc5d0 \ub300\ud55c \uc6b0\ub824\uc0ac\ud56d:<\/strong> \ud30c\ud2b8\ub108\uc758 \uc911\ub3c5\uc73c\ub85c \uc778\ud574 \uac00\uc815\uc5d0 \ud3ec\ub974\ub178\uac00 \uc9c0\uc18d\uc801\uc73c\ub85c \uc874\uc7ac\ud558\uba74 \uc5b4\ub9b0\uc774\uac00 \ub178\uace8\uc801\uc778 \ucf58\ud150\uce20\uc5d0 \ub178\ucd9c\ub418\ub294 \uac83\uc5d0 \ub300\ud55c \uc2ec\uac01\ud55c \uc6b0\ub824\uac00 \uc81c\uae30\ub429\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uac71\uc815\uc740 \uc774\ubbf8 \ucde8\uc57d\ud55c \uad00\uacc4\uc5d0 \ucd94\uac00\uc801\uc778 \ubd80\ub2f4\uc744 \ub354\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. \ud3ec\ub974\ub178\ub294 \uace0\ub9bd\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud3ec\ub974\ub178 \uc911\ub3c5\uc740 \uace0\ub9bd\uc73c\ub85c \uc774\uc5b4\uc9c4\ub2e4. \ub204\uad70\uac00\uac00 \ud3ec\ub974\ub178\uc5d0 \ud479 \ube60\uc9c0\uba74 \ud3ec\ub974\ub178\uac00 \uadf8\ub4e4\uc758 \uc0b6\uc744 \uc557\uc544\uac00\uace0 \uc2e4\uc81c \uc138\uacc4\uc640\uc758 \uc5f0\uacb0\uc744 \uc704\ud55c \uc2dc\uac04, \uc5d0\ub108\uc9c0, \uc758\uc9c0\uc870\ucc28 \uac70\uc758 \ub0a8\uc9c0 \uc54a\uac8c \ub429\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc0ac\uc2e4 \uc55e\uc11c \uc5b8\uae09\ud588\ub4ef\uc774 \ub204\uad70\uac00\uac00 \ud3ec\ub974\ub178\uc5d0 \ub354 \ub9ce\uc774 \uc758\uc874\ud560\uc218\ub85d \ub2e4\ub978 \uc0ac\ub78c\uacfc \uc758\ubbf8 \uc788\ub294 \ubc29\uc2dd\uc73c\ub85c \uc5f0\uacb0\ub418\uae30\uac00 \ub354 \uc5b4\ub824\uc6cc\uc9d1\ub2c8\ub2e4. \uce5c\uad6c\ub098 \uc0ac\ub791\ud558\ub294 \uc0ac\ub78c\uacfc \uc990\uac70\uc6b4 \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \ub300\uc2e0 \ub178\uace8\uc801\uc778 \ucf58\ud150\uce20\uc640 \ud658\uc0c1\uc774 \uac00\ub4dd\ud55c \uac00\uc0c1 \uc138\uacc4\uc5d0 \ube60\uc838\ub4e4\uae30 \uc2dc\uc791\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub9ac\uace0 \uc800\ub97c \ubbff\uc73c\uc138\uc694, \uce5c\uad6c\uc5ec, \uc774\ub7ec\ud55c \uace0\ub9bd\uc740 \ud574\ub85c\uc6b4 \uc21c\ud658\uc744 \ud615\uc131\ud569\ub2c8\ub2e4. \ub2f9\uc2e0\uc740 \ub2f9\uc2e0\uc744 \uace0\ub9bd\uacfc \uace0\ub9bd\uc73c\ub85c \uc774\ub044\ub294 \uac15\ubc15\uc801\uc778 \ud3ec\ub974\ub178 \uc2b5\uad00\uc744 \ubc1c\uacac\ud558\uac8c \ub418\uace0, \ucc28\ub840\ub85c \uadf8 \ub178\uace8\uc801\uc778 \uc6f9\uc0ac\uc774\ud2b8\ub97c \ub2e4\uc2dc \ud55c \ubc88 \uc11c\ud551\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uac8c\ub2e4\uac00 \ud3ec\ub974\ub178\ub294 \uc218\uce58\uc2ec\uacfc \uc8c4\ucc45\uac10\uc744 \uc720\ubc1c\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uacf5\uacf5 \uc7a5\uc18c\uc5d0\uc11c \ub2f9\uc2e0\uc744 \uc5b4\uc0c9\ud558\uac8c \ub9cc\ub4e4\uac70\ub098 \ub2e8\uc808\ub418\uac8c \ub9cc\ub4e4\uc5b4 \uc0ac\ud68c\uc801 \uc0c1\ud638\uc791\uc6a9\uc5d0\uc11c \uba40\uc5b4\uc9c0\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. \ud3ec\ub974\ub178\ub294 \ub3d9\uae30 \ubd80\uc5ec\uc640 \uc0dd\uc0b0\uc131 \uac10\uc18c\ub85c \uc774\uc5b4\uc9d1\ub2c8\ub2e4.<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud3ec\ub974\ub178 \uc911\ub3c5\uc758 \ub610 \ub2e4\ub978 \uc911\uc694\ud55c \uc601\ud5a5\uc740 \uc0dd\uc0b0\uc131\uacfc \ub3d9\uae30 \ubd80\uc5ec\uc758 \uac10\uc18c\uc785\ub2c8\ub2e4. \uc74c\ub780\ubb3c\uc5d0 \uacfc\ub3c4\ud55c \uc2dc\uac04\uc744 \uc18c\ube44\ud558\ub2e4 \ubcf4\uba74 \uacb0\uad6d \ucc45\uc784\uc744 \uc18c\ud640\ud788 \ud558\uac8c \ub418\uc5b4 \uc131\uacfc\uac00 \uc800\ud558\ub418\ub294 \uacb0\uacfc\ub97c \ub0b3\uac8c \ub429\ub2c8\ub2e4. \uae30\ubcf8\uc801\uc73c\ub85c \uc774\ub294 \uc9c1\uc7a5\uc774\ub098 \ud559\uad50\uc640 \uac19\uc740 \uc911\uc694\ud55c \uc791\uc5c5\uc5d0 \uc9d1\uc911\ud558\ub294 \ub2a5\ub825\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub7f0\ub370 \uc5b4\ub5bb\uac8c \uc774\ub7f0 \uc77c\uc774 \uc77c\uc5b4\ub098\ub294 \uac78\uae4c\uc694?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc544\uc2dc\ub2e4\uc2dc\ud53c \ud3ec\ub974\ub178\ub294 \ub1cc\uc758 \ubcf4\uc0c1 \uc2dc\uc2a4\ud15c\uc744 \ud0c8\ucde8\ud569\ub2c8\ub2e4. \ub1cc\uc5d0 \ub3c4\ud30c\ubbfc\uc774 \ub118\uccd0 \ub354 \ub9ce\uc740 \uac83\uc744 \uac08\ub9dd\ud558\uac8c \ub429\ub2c8\ub2e4. \uc774\ub294 \uacb0\uad6d \uc7a5\uae30\uc801\uc778 \ubaa9\ud45c\uc640 \uc131\uacf5\uc744 \ub2ec\uc131\ud558\uae30 \uc704\ud55c \ub3d9\uae30 \ubd80\uc5ec\uc640 \uac19\uc740 \ub2e4\ub978 \ud65c\ub3d9\uc5d0\uc11c \ub9cc\uc871\uac10\uc744 \ucc3e\ub294 \uac83\uc744 \uc5b4\ub835\uac8c \ub9cc\ub4ed\ub2c8\ub2e4. \uc758\ubbf8 \uc788\ub294 \uc131\uacfc\ub97c \uac70\ub450\uae30\ub294\ucee4\ub155 \ud3ec\ub974\ub178\uc5d0\uc11c \uae08\uc804\uc801\uc778 \uc990\uac70\uc6c0\uc744 \ucd94\uad6c\ud558\ub294 \uc545\uc21c\ud658\uc5d0 \uac07\ud788\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud3ec\ub974\ub178 \uc911\ub3c5\uc740 \uae30\ubcf8\uc801\uc73c\ub85c \ubaa9\ud45c\ub97c \uc124\uc815\ud558\uace0 \ubaa9\ud45c \ub2ec\uc131\uc744 \uc704\ud55c \ub3d9\uae30\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc744 \uc5b4\ub835\uac8c \ub9cc\ub4ed\ub2c8\ub2e4. \uc774\ub294 \uc0dd\uc0b0\uc131\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc804\ubc18\uc801\uc778 \uc6f0\ube59\uacfc \uc0b6\uc758 \ub9cc\uc871\ub3c4\uc5d0\ub3c4 \uc2ec\uac01\ud55c \uacb0\uacfc\ub97c \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. \ud3ec\ub974\ub178\ub294 \ud765\ubd84 \ub2a5\ub825\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud3ec\ub974\ub178 \uc911\ub3c5\uc740 \uc0ac\ub78c\uc774 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ud765\ubd84\ud558\ub294 \ub2a5\ub825\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc74c, \ud3ec\ub974\ub178\ub97c \ub9ce\uc774 \ubcf4\uba74 \ub1cc\uc758 \ud654\ud559 \uc791\uc6a9\uc774 \uc5c9\ub9dd\uc774 \ub429\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc77c\ubc18\uc801\uc73c\ub85c \uc5b4\ub5a4 \uc77c\uc774 \ub2f9\uc2e0\uc744 \ud765\ubd84\ud558\uac8c \ub9cc\ub4e4 \ub54c \ub2f9\uc2e0\uc758 \ub1cc\ub294 \ub3c4\ud30c\ubbfc\uc774\ub77c\ub294 \ud654\ud559 \ubb3c\uc9c8\uc744 \ubc29\ucd9c\ud558\ub294\ub370, \uc774\ub294 \ub2f9\uc2e0\uc774 \ud765\ubd84\ud558\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub7ec\ub098 \ud3ec\ub974\ub178\ub97c \ubcf4\ub294 \uc2b5\uad00\uc5d0 \ube60\uc9c0\uba74 \ub1cc\ub294 \ub3c4\ud30c\ubbfc\uc73c\ub85c \uac00\ub4dd \ucc28\uc11c(\uadf8\uac83\uc774 \ub108\ubb34 \uc88b\uc740 \uc77c\uc774\ub77c\uace0 \uc0c1\uc0c1\ud574 \ubcf4\uc2ed\uc2dc\uc624!) \uc2e4\uc81c \uc0dd\ud65c\uc758 \uce5c\ubc00\uac10\uc5d0 \ub35c \ubc18\uc751\ud558\uac8c \ub429\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \uc2e4\uc81c \uc131\ud589\uc704 \uc911\uc5d0 \ubc1c\uae30\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub610\ud55c \uc774\ub294 \ub2e8\uc9c0 \ubb3c\ub9ac\uc801\uc778 \ud6a8\uacfc\uc5d0 \uad00\ud55c \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ud3ec\ub974\ub178 \uc911\ub3c5\uc740 \uc6b0\ub9ac \ub9c8\uc74c\uc744 \uc5b4\uc9c0\ub7fd\ud790 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc6b0\ub9ac\uac00 \uc544\uc9c1 \uc80a\uace0 \ubc1c\uc804\ud558\uace0 \uc788\uc744 \ub54c \ub354\uc6b1 \uadf8\ub807\uc2b5\ub2c8\ub2e4. \uc0ac\uc2e4, \uadf8 &#8216;\uc644\ubcbd\ud55c&#8217; \uac00\uc0c1 \uacf5\uc5f0\uc744 \ubaa8\ub450 \ubcf4\ub294 \uac83\uc740 \uacf5\uc5f0 \ubd88\uc548\uc73c\ub85c \uc774\uc5b4\uc9c0\uba70, \uc774\ub294 \ucc28\ub840\ub85c \ud3ec\ub974\ub178\ub85c \uc778\ud55c \ubc1c\uae30 \ubd80\uc804 \ubc0f \uc870\ub8e8\uc640 \uac19\uc740 \uc131\uae30\ub2a5 \uc7a5\uc560\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\uc54c\uace0 \uacc4\uc168\ub098\uc694?<\/em><a href=\"https:\/\/www.eurekalert.org\/news-releases\/651398\" rel=\"nofollow noopener\" target=\"_blank\"><em> \uc5f0\uad6c<\/em><\/a><em>, 35\uc138 \ubbf8\ub9cc \ub0a8\uc131\uc758 \uc57d 23%\uac00 \uacfc\ub3c4\ud55c \ud3ec\ub974\ub178 \uc0ac\uc6a9\uc73c\ub85c \uc778\ud574 \ubc1c\uae30 \ubd80\uc804\uc744 \uacbd\ud5d8\ud569\ub2c8\ub2e4! \uac8c\ub2e4\uac00 \uc774\uac83\uc740 \ub0a8\uc131\uc5d0\uac8c\ub9cc \uad6d\ud55c\ub41c \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4.<\/em><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0306460320307334\" rel=\"nofollow noopener\" target=\"_blank\"><em> \uc5f0\uad6c<\/em><\/a><em> \ub0a8\uc131\uacfc \uc5ec\uc131 \ubaa8\ub450\uc5d0\uc11c \uc131\uae30\ub2a5 \uc7a5\uc560\uc640 \uacfc\ub3c4\ud55c \ud3ec\ub974\ub178 \uc0ac\uc6a9 \uc0ac\uc774\uc758 \ub450\ub4dc\ub7ec\uc9c4 \uc5f0\uad00\uc131\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4!<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub354\uc6b1\uc774, \ud3ec\ub974\ub178 \uc911\ub3c5\uc774 \uc6b0\ub9ac \uad00\uacc4\uc5d0\ub9cc \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uac83\uc774 \uc544\ub2c8\ub77c\ub294 \uc810\uc744 \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub294 \ud2b9\ud788 \uc80a\uc740 \uc138\ub300\uc758 \uc804\ubc18\uc801\uc778 \uc131 \uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6. \ud3ec\ub974\ub178\ub294 \uc77c\uc0c1 \ud65c\ub3d9\uc5d0 \ub300\ud55c \uad00\uc2ec\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud55c\ub54c \uc990\uacbc\ub358 \ud65c\ub3d9\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ubd80\uc871\ud558\ub2e4\uace0 \ub290\ub07c\uc2ed\ub2c8\uae4c? \uc74c, \uadf8\uac83\uc740 \ud3ec\ub974\ub178 \uc911\ub3c5\uc758 \uc77c\ubc18\uc801\uc778 \ud6a8\uacfc\uc785\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2dc\uac04\uacfc \uc9c0\uc18d\uc801\uc778 \uc0ac\uc6a9\uc73c\ub85c \ud3ec\ub974\ub178 \uc911\ub3c5\uc740 \uadf8 \uc601\ud5a5\ub825\uc744 \ub354\uc6b1 \uac15\ud654\ud569\ub2c8\ub2e4. \ub1cc\uc758 \ucf8c\ub77d \uc911\ucd94\uc758 \ubc18\uc751\uc774 \ub454\ud574\uc838\uc11c \uc77c\uc0c1 \ud65c\ub3d9\uc5d0\uc11c \uae30\uc068\uc744 \ucc3e\uae30\uac00 \uc5b4\ub824\uc6cc\uc9d1\ub2c8\ub2e4. \ubaa8\ub4e0 \uac83\uc774 \uac70\ub300\ud55c \uc791\uc5c5\ucc98\ub7fc \ubcf4\uc774\uae30 \uc2dc\uc791\ud569\ub2c8\ub2e4! \uc778\uac04\uad00\uacc4, \uc77c, \uae30\ubd84, \uce68\ub300\uc5d0\uc11c \uc77c\uc5b4\ub098\uae30, \uc0e4\uc6cc\ud558\uae30 \ub4f1 \uae30\ubcf8\uc801\uc778 \uc5c5\ubb34\uae4c\uc9c0! \uc774\ub7f0 \uc77c\uc744 \uacaa\uace0 \uc788\ub2e4\uba74 \ud63c\uc790\uac00 \uc544\ub2c8\ub77c\ub294 \uc810\uc744 \uae30\uc5b5\ud558\uc138\uc694. \uc9c0\uc6d0\uc744 \uad6c\ud558\uba74 \ubaa8\ub4e0 \uac83\uc744 \uc815\uc0c1\uc73c\ub85c \ub418\ub3cc\ub9ac\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7. \ud3ec\ub974\ub178\ub294 \uc2e0\uccb4 \uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud3ec\ub974\ub178 \uc911\ub3c5\uc740 \ub610\ud55c \uc2e0\uccb4 \uac74\uac15\uc5d0 \ud070 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc608\ub97c \ub4e4\uc5b4, \ud654\uba74 \uc55e\uc5d0\uc11c \ud3ec\ub974\ub178\ub97c \ubcf4\uba70 \uc624\ub79c \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \uac83\uc740 \uc549\uc544\uc11c \uc0dd\ud65c\ud558\ub294 \uc0dd\ud65c \ubc29\uc2dd\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc6c0\uc9c1\uc784\uc774 \uc801\uace0 \uc549\uc544 \uc788\ub294 \uc77c\uc774 \ub9ce\uc544\uc9d0\uc744 \uc758\ubbf8\ud558\uba70, \uc774\ub294 \ube44\ub9cc \ubc0f \uc804\ubc18\uc801\uc778 \uac74\uac15 \uc800\ud558\uc640 \uac19\uc740 \uac74\uac15 \ubb38\uc81c\uc5d0 \uae30\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub7ec\ub098 \uc774\ub294 \ub2e8\uc9c0 \ubb3c\ub9ac\uc801\uc778 \uc601\ud5a5\uc5d0 \uad00\ud55c \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc549\uc544\uc11c \uc0dd\ud65c\ud558\ub294 \uc0dd\ud65c\ubc29\uc2dd\uc740 \uc815\uc2e0 \uac74\uac15\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uccd0 \uc7a0\uc7ac\uc801\uc73c\ub85c \uc2ac\ud514\uacfc \ubd88\uc548\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8 \uc678\uc5d0\ub3c4 \ud3ec\ub974\ub178 \uc911\ub3c5\uc740 \uc704\ud5d8\ud55c \uc131\uc801 \ud589\ub3d9\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc740 \ud3ec\ub974\ub178\ub97c \ubcf4\uba74\uc11c \ub290\ub07c\ub294 \ud765\ubd84\uc744 \uacbd\ud5d8\ud558\uae30 \uc704\ud574 \ub354 \uadf9\ub2e8\uc801\uc774\uac70\ub098 \uc548\uc804\ud558\uc9c0 \uc54a\uc740 \uc131\uc801 \ud589\uc704\ub97c \ucd94\uad6c\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ubd88\ud589\ud558\uac8c\ub3c4 \uc774\ub294 \uc131\ubcd1(STD)\uc774\ub098 \uc758\ub3c4\ud558\uc9c0 \uc54a\uc740 \uc784\uc2e0\uacfc \uac19\uc740 \uc2ec\uac01\ud55c \uacb0\uacfc\ub97c \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>8. \ud3ec\ub974\ub178\ub294 \uc815\uc2e0 \uc120\uba85\ub3c4\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc0dd\uac01\uc774 \ubcf5\uc7a1\ud574\uc9c4 \uac83 \uac19\uc740 \ub290\ub08c\uc744 \ubc1b\uc740 \uc801\uc774 \uc788\ub098\uc694? \ucd5c\uadfc\uc5d0 \uba85\ud655\ud558\uac8c \uc0dd\uac01\ud558\uc9c0 \ubabb\ud558\ub294 \uac83 \uac19\ub098\uc694? \uc790\uafb8 \ubb3c\uac74\uc744 \uc78a\uc5b4\ubc84\ub9ac\uc2dc\ub098\uc694?&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uae00\uc384, \uc774\uac74 \ud3ec\ub974\ub178\uc758 \uc601\ud5a5 \ub54c\ubb38\uc77c \uc218\ub3c4 \uc788\uc5b4, \uce5c\uad6c. \uae30\ubcf8\uc801\uc73c\ub85c \ud3ec\ub974\ub178 \uc911\ub3c5\uc740 \uc815\uc2e0\uc801 \uba85\ud655\uc131\uc744 \ud750\ub9ac\uac8c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc124\uba85\ud558\uaca0\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc6b0\ub9ac \ubab8\uc758 \uc8fc\uc694 \uae30\uad00\uc778 \ub1cc\ub294 \uc2e0\uacbd\uac00\uc18c\uc131\uc774\ub77c\ub294 \uacfc\uc815\uc744 \ud1b5\ud574 \ub04a\uc784\uc5c6\uc774 \uc801\uc751\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc6b0\ub9ac\uac00 \uacfc\ub3c4\ud55c \ud3ec\ub974\ub178\ub97c \uc18c\ube44\ud558\ub294 \uac83\uc740 \ub9c8\uce58 &#8220;\ubd80\uc790\uc5f0\uc2a4\ub7ec\uc6b4&#8221; \uc790\uadf9\uc73c\ub85c \uc6b0\ub9ac \ub450\ub1cc\ub97c \uc555\ub3c4\ud558\uace0 \uce5c\ubc00\uac10\uacfc \uc5f0\uacb0\uc5d0 \ub300\ud55c \uc695\uad6c\ub97c \uacfc\uc7a5\ud558\ub294 \uac83\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc0ac\uc2e4\uc740,<a href=\"https:\/\/www.researchgate.net\/publication\/262696663_Brain_Structure_and_Functional_Connectivity_Associated_With_Pornography_Consumption_The_Brain_on_Porn\" rel=\"nofollow noopener\" target=\"_blank\"> \uc5f0\uad6c<\/a> \uac15\ubc15\uc801\uc778 \ud3ec\ub974\ub178 \uc0ac\uc6a9\uc774 \uc2e4\uc81c\ub85c \uc804\ub450\uc5fd \ud53c\uc9c8(\ucda9\ub3d9 \uc870\uc808\uacfc \uc778\uc9c0 \uae30\ub2a5\uc744 \ub2f4\ub2f9\ud558\ub294 \ub1cc\uc758 \ubd80\ubd84)\uc758 \ud68c\ubc31\uc9c8\uc744 \uac10\uc18c\uc2dc\ud0a8\ub2e4\ub294 \uac83\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\ub85c \uc778\ud574 \ub1cc \uc548\uac1c\uac00 \ubc1c\uc0dd\ud558\uc5ec \uc9d1\uc911\ud558\uace0 \uae30\uc5b5\ud558\ub294 \uac83\uc774 \uc5b4\ub824\uc6cc\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>9. \ud3ec\ub974\ub178\ub294 \uc790\uc2e0\uac10\uc774\ub098 \uac00\uce58\uc758 \uc0c1\uc2e4\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc790\uc2e0\uac10\uc774\ub098 \uc790\uc874\uac10\uc758 \uc0c1\uc2e4\uc744 \uacbd\ud5d8\ud558\ub294 \uac83\uc740 \ud3ec\ub974\ub178 \uc911\ub3c5\uc758 \uc77c\ubc18\uc801\uc778 \ud6a8\uacfc\uc785\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud3ec\ub974\ub178 \uc18d \ube44\ud604\uc2e4\uc801\uc778 \uc2e0\uccb4 \ubb18\uc0ac\uc640 \uce5c\ubc00\ud55c \ub9cc\ub0a8\uc5d0 \uc9c0\uc18d\uc801\uc73c\ub85c \ub178\ucd9c\ub418\uba74 \uc790\uc2e0\uc744 \ube44\uad50\ud558\uace0 \ubd80\uc801\uc808\ud558\ub2e4\ub294 \ub290\ub08c\uc774 \ub4e4\uae30 \uc2dc\uc791\ud558\ub294 \uac83\uc774 \ubd88\uac00\ud53c\ud569\ub2c8\ub2e4. \uadf8\uac83\uc740 \ub2f9\uc2e0\uc758 \uc790\uc874\uac10\uacfc \uc790\uc2e0\uac10\uc5d0 \ud0c0\uaca9\uc744 \uc8fc\uc5b4 \ubd88\ub9cc\uc871\uac10\uc744 \ub290\ub07c\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub9ac\uace0 \ub354 \ub098\uc05c \uac83\uc774 \ubb34\uc5c7\uc778\uc9c0 \uc544\uc2ed\ub2c8\uae4c? \uc911\ub3c5\uc744 \uc228\uaca8\ub77c! \uc0ac\uc2e4, \uc704\uc5d0\uc11c \uc5b8\uae09\ud588\ub4ef\uc774 \uc774\ub294 \uace0\ub9bd\uc73c\ub85c \uc774\uc5b4\uc838 \ub2e4\ub978 \uc0ac\ub78c\uacfc \uc5f0\uacb0\ud558\uace0 \uc790\uc2e0\uac10\uc744 \ud0a4\uc6b0\ub294 \uac83\uc744 \ub354 \uc5b4\ub835\uac8c \ub9cc\ub4ed\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc0ac\ud68c\uc801 \uc9c0\uc6d0 \ubd80\uc871\uc73c\ub85c \uc778\ud574 \ubb38\uc81c\uac00 \ub354\uc6b1 \uc555\ub3c4\uc801\uc73c\ub85c \ub290\uaef4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>10. \ud3ec\ub974\ub178\ub294 \uc7ac\uc815\uc801 \ubb38\uc81c\ub97c \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ucc98\uc74c\uc5d0\ub294 \uae68\ub2eb\uc9c0 \ubabb\ud560 \uc218\ub3c4 \uc788\uc9c0\ub9cc \ud3ec\ub974\ub178 \uc911\ub3c5\uc758 \uac00\uc7a5 \ud754\ud55c \uc601\ud5a5 \uc911 \ud558\ub098\uac00 \uc8fc\uba38\ub2c8\uc5d0 \ub098\ud0c0\ub0a9\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ucc98\uc74c\uc5d0\ub294 \ud638\uae30\uc2ec\uc73c\ub85c \ubb34\ub8cc \ucf58\ud150\uce20\ub97c \ud0d0\uc0c9\ud558\ub294 \uac83\uc774 \ubb34\ud574\ud574 \ubcf4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc911\ub3c5\uc131\uc774 \ucee4\uc9d0\uc5d0 \ub530\ub77c \ub354 \ub178\uace8\uc801\uc778 \ucf58\ud150\uce20\ub97c \ucc3e\uace0 \uadf8\uc5d0 \ub300\ud55c \ube44\uc6a9\uc744 \uc9c0\ucd9c\ud558\uac8c \ub429\ub2c8\ub2e4! \ud504\ub9ac\ubbf8\uc5c4 \ucf58\ud150\uce20, \uc6f9\uc0ac\uc774\ud2b8, \uac1c\uc778\ud654\ub41c \uc790\ub8cc\uc5d0 \ub300\ud55c \uad6c\ub3c5\uc774 \uc77c\ubc18\ud654\ub418\uc5c8\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ucc98\uc74c\uc5d0\ub294 \ubb34\ud574\ud574 \ubcf4\uc77c \uc218\ub3c4 \uc788\uc9c0\ub9cc, \uc800\ub97c \ubbff\uc73c\uc138\uc694. \uadf8 \ube44\uc6a9\uc740 \uc0dd\uac01\ubcf4\ub2e4 \ube68\ub9ac \ud569\uc0b0\ub429\ub2c8\ub2e4. \ub2f9\uc2e0\uc774 \uadf8\uac83\uc744 \uc54c\uae30\ub3c4 \uc804\uc5d0, \uc313\uc774\ub294 \uccad\uad6c\uc11c\ub97c \ubc14\ub77c\ubcf4\uba70 \ubaa8\ub4e0 \ub3c8\uc774 \uc5b4\ub514\ub85c \uac14\ub294\uc9c0 \uad81\uae08\ud574\ud558\ub294 \uc790\uc2e0\uc744 \ubc1c\uacac\ud558\uac8c \ub420 \uac83\uc785\ub2c8\ub2e4!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud558\uc9c0\ub9cc \uac70\uae30\uc11c \ub05d\ub098\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc77c\ubd80 \uc911\ub3c5\uc790\ub4e4\uc740 \ub2e8\uc9c0 \uc911\ub3c5\uc744 \ucda9\uc871\uc2dc\ud0a4\uae30 \uc704\ud574 \uc2e0\uc6a9\uce74\ub4dc\ub97c \uc0ac\uc6a9\ud558\uac70\ub098 \ube5a\uc744 \uc9c0\uac8c \ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc0ac\ub78c\ub4e4\uc740 \uc911\ub3c5\uc5d0 \ub108\ubb34 \uc0ac\ub85c\uc7a1\ud600 \uc7ac\uc815\uc5d0 \uc9d1\uc911\ud569\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uacb0\uad6d \uadf8\uac83\uc740 \uc9c0\ucd9c, \uc8c4\ucc45\uac10, \ub354 \ub9ce\uc740 \uc9c0\ucd9c\uc758 \ub05d\uc5c6\ub294 \uc21c\ud658\uc774 \ub429\ub2c8\ub2e4. \uc800\ub97c \ubbff\uc73c\uc138\uc694. \ud3ec\ub974\ub178 \uc911\ub3c5\uc73c\ub85c \uc778\ud55c \uc7ac\uc815\uc801 \ubd80\ub2f4\uc740 \ud604\uc2e4\uc774\uba70, \uc774\ub294 \uc6b0\ub9ac\uac00 \uc880 \ub354 \uacf5\uac1c\uc801\uc73c\ub85c \uc774\uc57c\uae30\ud574\uc57c \ud560 \ubb38\uc81c\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2ed\ub2c8\uae4c?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc74c, \ud3ec\ub974\ub178 \uc911\ub3c5\uc758 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ub2e4\ub8e8\uace0 \uc788\ub2e4\uba74 \uac71\uc815\ud558\uc9c0 \ub9c8\uc2ed\uc2dc\uc624. \ud76c\ub9dd\uc774 \uc788\uc2b5\ub2c8\ub2e4!<a href=\"https:\/\/blockerx.net\/\"> BlockerX<\/a> \ud3ec\ub974\ub178 \uc911\ub3c5\uc744 \ub2e4\ub8e8\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \uc0ac\uc6a9\uc790 \uc911\uc2ec \ud50c\ub7ab\ud3fc\uc785\ub2c8\ub2e4. \uc548\uc815\uc801\uc774\uace0 \ub2e4\uc7ac\ub2e4\ub2a5\ud55c \uc9c0\uc6d0\uc744 \ud1b5\ud574 \ud3ec\ub974\ub178 \uc0ac\uc6a9\uc73c\ub85c\ubd80\ud130 \uc790\uc720\ub85c\uc6cc\uc9c8 \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc9c0\uae08 \uc2dc\uc791\ud558\uc138\uc694!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud3ec\ub974\ub178 \uc911\ub3c5\uc758 \uc601\ud5a5: FAQ<\/strong><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1720507317314\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Q1. \ud3ec\ub974\ub178\ub294 \uc815\ub9d0 \uc911\ub3c5\uc131\uc774 \uc788\ub098\uc694?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\ub2f5\ubcc0. \uadf8\ub807\uc2b5\ub2c8\ub2e4. \ud3ec\ub974\ub178\ub294 \uc911\ub3c5\uc131\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc5ec\ub7ec \uac00\uc9c0 \ud574\ub85c\uc6b4 \uc601\ud5a5\uc744 \ucd08\ub798\ud558\ub294 \uac15\ubc15\uc801\uc778 \uc2b5\uad00\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. (\uc5ec\uae30\uc5d0\uc11c \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694).<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1720507327450\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Q2. \ud3ec\ub974\ub178 \uc911\ub3c5\uc740 \uc57d\ubb3c \ub0a8\uc6a9\uacfc \uc720\uc0ac\ud569\ub2c8\uae4c?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\ub2f5\ubcc0. \uadf8\ub807\uc2b5\ub2c8\ub2e4. \ud3ec\ub974\ub178 \uc911\ub3c5\uc740 \uc57d\ubb3c \ub0a8\uc6a9\uacfc \uac19\uc740 \ub2e4\ub978 \ud615\ud0dc\uc758 \uc911\ub3c5\uacfc \uc720\uc0ac\uc810\uc744 \uacf5\uc720\ud569\ub2c8\ub2e4.<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4600144\/\" rel=\"nofollow noopener\" target=\"_blank\"> \uc5f0\uad6c<\/a> \uc57d\ubb3c \ub0a8\uc6a9\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c \ud3ec\ub974\ub178 \uc911\ub3c5\ub3c4 \uac15\ubc15\uc801\uc778 \ud589\ub3d9, \uac08\ub9dd \ubc0f \uae08\ub2e8 \uc99d\uc0c1\uc744 \ub098\ud0c0\ub0c5\ub2c8\ub2e4.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1720507345564\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Q3. \ud3ec\ub974\ub178 \uc911\ub3c5\uc740 \uce58\ub8cc\uac00 \uac00\ub2a5\ud569\ub2c8\uae4c?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\ub2f5\ubcc0. \ub124, \ud3ec\ub974\ub178 \uc911\ub3c5\uc740 \uce58\ub8cc\uac00 \uac00\ub2a5\ud569\ub2c8\ub2e4. \uc2e4\uc81c\ub85c\ub294 \ub2e4\uc591\ud55c<a href=\"https:\/\/blockerx.net\/blog\/porn-addiction-resources\/\"> \uc790\uc6d0<\/a> \uc778\uc9c0 \ud589\ub3d9 \uce58\ub8cc(CBT), \ub9c8\uc74c\ucc59\uae40 \uae30\ubc18 \uac1c\uc785, \uc9c0\uc6d0 \uadf8\ub8f9 \ub4f1 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\u00a0<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\ud3ec\ub974\ub178\uac00 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce58\ub098\uc694? \uadf8\ub807\ub2e4\uba74 \ud3ec\ub974\ub178 \uc911\ub3c5\uc758 \uac00\uc7a5 \ud754\ud55c \uc601\ud5a5\uc740 \ubb34\uc5c7\uc785\ub2c8\uae4c? \uae00\uc384, \uc774\uac83\uc740 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uacf5\ud1b5\uc801\uc73c\ub85c \ubb3b\ub294 \uc9c8\ubb38 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc9e7\uc740 \ub300\ub2f5\uc740 &#8216;\uc608&#8217;\uc785\ub2c8\ub2e4. \ud3ec\ub974\ub178\ub294 \uc2e4\uc81c\ub85c \uc6b0\ub9ac\uc5d0\uac8c \uc624\ub798 \uc9c0\uc18d\ub418\ub294 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp; \uc774\ub294 \uc6b0\ub9ac\uc758 \uc815\uc2e0\uc801, \uc721\uccb4\uc801, \uc815\uc11c\uc801, \uc0ac\ud68c\uc801 \uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp; \uc774\uc81c \uc774\ub7ec\ud55c \uc77c\ubc18\uc801\uc778 \ud6a8\uacfc\ub97c \uc774\ud574\ud558\ub294 \uac83\uc774 \uc808\ub300\uc801\uc73c\ub85c \uc911\uc694\ud569\ub2c8\ub2e4. \uacb0\uad6d, \uc6b0\ub9ac\uac00 \uc9c1\uba74\ud55c \uc0c1\ud669\uc744 [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":174202,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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Dev Singh","author_link":"https:\/\/blockerx.net\/ko\/author\/divya\/"},"uagb_comment_info":0,"uagb_excerpt":"\ud3ec\ub974\ub178\uac00 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce58\ub098\uc694? \uadf8\ub807\ub2e4\uba74 \ud3ec\ub974\ub178 \uc911\ub3c5\uc758 \uac00\uc7a5 \ud754\ud55c \uc601\ud5a5\uc740 \ubb34\uc5c7\uc785\ub2c8\uae4c? \uae00\uc384, \uc774\uac83\uc740 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uacf5\ud1b5\uc801\uc73c\ub85c \ubb3b\ub294 \uc9c8\ubb38 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc9e7\uc740 \ub300\ub2f5\uc740 &#8216;\uc608&#8217;\uc785\ub2c8\ub2e4. \ud3ec\ub974\ub178\ub294 \uc2e4\uc81c\ub85c \uc6b0\ub9ac\uc5d0\uac8c \uc624\ub798 \uc9c0\uc18d\ub418\ub294 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp; \uc774\ub294 \uc6b0\ub9ac\uc758 \uc815\uc2e0\uc801, \uc721\uccb4\uc801, \uc815\uc11c\uc801, \uc0ac\ud68c\uc801 \uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp; \uc774\uc81c \uc774\ub7ec\ud55c \uc77c\ubc18\uc801\uc778 \ud6a8\uacfc\ub97c \uc774\ud574\ud558\ub294 \uac83\uc774 \uc808\ub300\uc801\uc73c\ub85c \uc911\uc694\ud569\ub2c8\ub2e4. \uacb0\uad6d, \uc6b0\ub9ac\uac00 \uc9c1\uba74\ud55c \uc0c1\ud669\uc744&hellip;","_links":{"self":[{"href":"https:\/\/blockerx.net\/ko\/wp-json\/wp\/v2\/posts\/180827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blockerx.net\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blockerx.net\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blockerx.net\/ko\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/blockerx.net\/ko\/wp-json\/wp\/v2\/comments?post=180827"}],"version-history":[{"count":1,"href":"https:\/\/blockerx.net\/ko\/wp-json\/wp\/v2\/posts\/180827\/revisions"}],"predecessor-version":[{"id":180828,"href":"https:\/\/blockerx.net\/ko\/wp-json\/wp\/v2\/posts\/180827\/revisions\/180828"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blockerx.net\/ko\/wp-json\/wp\/v2\/media\/174202"}],"wp:attachment":[{"href":"https:\/\/blockerx.net\/ko\/wp-json\/wp\/v2\/media?parent=180827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blockerx.net\/ko\/wp-json\/wp\/v2\/categories?post=180827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blockerx.net\/ko\/wp-json\/wp\/v2\/tags?post=180827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}