{"id":75093,"date":"2021-12-16T09:32:34","date_gmt":"2021-12-16T09:32:34","guid":{"rendered":"http:\/\/localhost\/?p=75093"},"modified":"2023-09-25T13:10:22","modified_gmt":"2023-09-25T13:10:22","slug":"%e7%b2%be%e6%b6%b2%e3%81%ae%e4%bf%9d%e6%8c%81%ef%bc%9a%e3%81%82%e3%81%aa%e3%81%9f%e3%81%8c%e6%9c%ac%e5%bd%93%e3%81%ab%e7%84%a1%e5%88%b6%e9%99%90%e3%81%ab%e6%84%9f%e3%81%98%e3%82%8b%e3%82%88%e3%81%86","status":"publish","type":"post","link":"https:\/\/blockerx.net\/ja\/blog\/%e7%b2%be%e6%b6%b2%e3%81%ae%e4%bf%9d%e6%8c%81%ef%bc%9a%e3%81%82%e3%81%aa%e3%81%9f%e3%81%8c%e6%9c%ac%e5%bd%93%e3%81%ab%e7%84%a1%e5%88%b6%e9%99%90%e3%81%ab%e6%84%9f%e3%81%98%e3%82%8b%e3%82%88%e3%81%86\/","title":{"rendered":"\u7cbe\u6db2\u8caf\u7559\u3092\u30de\u30b9\u30bf\u30fc\u3059\u308b\uff1a\u30c8\u30c3\u30d710\u306e\u30e1\u30ea\u30c3\u30c8\u3002"},"content":{"rendered":"<ul>\n<li>\u8a8d\u5b9a\u81e8\u5e8a\u5fc3\u7406\u58eb\u3067\u3042\u308b <strong>Priyanka Bhattacharjee<\/strong> \u306b\u3088\u308b\u30ec\u30d3\u30e5\u30fc<\/li>\n<\/ul>\n<p><\u30ca\u30d3><\/p>\n<ul>\n<li><a href=\"#key-takeaway\">\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8<\/a><\/li>\n<li><a href=\"#what-do-you-know-about-semen-retention\">\u7cbe\u6db2\u8caf\u7559\u306b\u3064\u3044\u3066\u4f55\u3092\u77e5\u3063\u3066\u3044\u307e\u3059\u304b?<\/a><\/li>\n<li><a href=\"#what-is-the-origin-of-this-idea\">\u3053\u306e\u30a2\u30a4\u30c7\u30a2\u306e\u8d77\u6e90\u306f\u4f55\u3067\u3059\u304b? <\/a>\n<ul>\n<li><a href=\"#origins-of-semen-retention-500-bc\">\u7cbe\u6db2\u8caf\u7559\u306e\u8d77\u6e90: \u7d00\u5143\u524d 500 \u5e74<\/a><\/li>\n<li><a href=\"#is-it-like-no-fap\"> \u300cNoFap\u300d\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u3059\u304b? <\/a><\/li>\n<\/ul>\n<\/li>\n<li><a href=\"#how-can-you-practice-non-ejaculatory-masturbation\">\u5c04\u7cbe\u3057\u306a\u3044\u30de\u30b9\u30bf\u30fc\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u3069\u306e\u3088\u3046\u306b\u7df4\u7fd2\u3067\u304d\u307e\u3059\u304b? <\/a><\/li>\n<li><a href=\"#how-can-you-practice-non-ejaculatory-partner-sex\">\u5c04\u7cbe\u3057\u306a\u3044\u30d1\u30fc\u30c8\u30ca\u30fc\u30bb\u30c3\u30af\u30b9\u3092\u3069\u306e\u3088\u3046\u306b\u7df4\u7fd2\u3067\u304d\u307e\u3059\u304b? <\/a><\/li>\n<li><a href=\"#what-happens-when-you-dont-ejaculate-and-commit-to-semen-retention\"> \u5c04\u7cbe\u305b\u305a\u306b\u7cbe\u6db2\u8caf\u7559\u3092\u7d9a\u3051\u308b\u3068\u3069\u3046\u306a\u308a\u307e\u3059\u304b?<\/a>\n<ul>\n<li><a href=\"#a-increased-energy-and-stamina\">a. \u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u30b9\u30bf\u30df\u30ca\u306e\u5897\u52a0 <\/a><\/li>\n<li><a href=\"#b-improvement-in-the-levels-of-focus\">b. \u96c6\u4e2d\u529b\u306e\u30ec\u30d9\u30eb\u306e\u5411\u4e0a <\/a><\/li>\n<\/ul>\n<\/li>\n<li><a href=\"#is-there-any-research-to-support-this\">\u3053\u308c\u3092\u88cf\u4ed8\u3051\u308b\u7814\u7a76\u306f\u3042\u308a\u307e\u3059\u304b? <\/a><\/li>\n<li><a href=\"#is-this-meant-to-be-a-short-term-practice\">\u3053\u308c\u306f\u77ed\u671f\u7684\u306a\u7df4\u7fd2\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u307e\u3059\u304b? <\/a>\n<ul>\n<li><a href=\"#why-people-ma-try-this\">\u306a\u305c\u4eba\u3005\u306f\u3053\u308c\u3092\u8a66\u3059\u306e\u3067\u3057\u3087\u3046\u304b? <\/a><\/li>\n<\/ul>\n<\/li>\n<li><a href=\"#are-there-any-risks-to-consider\">\u8003\u616e\u3059\u3079\u304d\u30ea\u30b9\u30af\u306f\u3042\u308a\u307e\u3059\u304b? <\/a><\/li>\n<li><a href=\"#does-it-have-other-names\">\u4ed6\u306e\u540d\u524d\u306f\u3042\u308a\u307e\u3059\u304b?<\/a>\n<ul>\n<li><a href=\"#4-\u5c04\u7cbe\u3057\u306a\u3044\u3053\u3068\u306b\u3088\u308b\u5229\u76ca\u306e\u53ef\u80fd\u6027\">4. \u5c04\u7cbe\u3057\u306a\u3044\u3053\u3068\u3067\u8003\u3048\u3089\u308c\u308b\u5229\u70b9 <\/a><\/li>\n<\/ul>\n<\/li>\n<li><a href=\"#conclusion\">\u7d50\u8ad6 <\/a><\/li>\n<\/ul>\n<\/nav>\n<h2 id=\"key-takeaway\" style=\"font-size:30px\"><strong>\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8<\/strong><\/h2>\n<p>\u300c<strong>\u7cbe\u6db2\u8caf\u7559\u306f\u3001\u5c04\u7cbe\u3092\u907f\u3051\u308b\u3068\u3044\u3046\u8003\u3048\u3092\u4e2d\u5fc3\u306b\u5c55\u958b\u3055\u308c\u307e\u3059\u3002 \u6027\u884c\u70ba\u3092\u5b8c\u5168\u306b\u907f\u3051\u308b\u304b\u3001\u5c04\u7cbe\u305b\u305a\u306b\u30aa\u30fc\u30ac\u30ba\u30e0\u306b\u9054\u3059\u308b\u65b9\u6cd5\u3092\u5b66\u3076\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 \u3053\u306e\u7fd2\u6163\u306f\u4eba\u985e\u3068\u540c\u3058\u304f\u3089\u3044\u53e4\u3044\u3082\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u8089\u4f53\u7684\u306a\u3082\u306e\u304b\u3089\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306a\u3082\u306e\u307e\u3067\u3001\u3053\u308c\u3092\u8a66\u3059\u7406\u7531\u306f\u4eba\u306b\u3088\u3063\u3066\u3055\u307e\u3056\u307e\u3067\u3059\u3002<\/strong>\u300d<\/p>\n<h2 id=\"what-do-you-know-about-semen-retention\" style=\"font-size:30px\"><strong>\u7cbe\u6db2\u8caf\u7559\u306b\u3064\u3044\u3066\u4f55\u3092\u77e5\u3063\u3066\u3044\u307e\u3059\u304b?<\/strong><\/h2>\n<p>\u7cbe\u6db2\u306e\u6ede\u7559\u306b\u8208\u5473\u3092\u6301\u3064\u4eba\u304c\u3044\u308b\u306e\u306b\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u7406\u7531\u304c\u3042\u308a\u307e\u3059\u3002 \u305d\u306e 1 \u3064\u306f\u3001\u983b\u7e41\u306b\u5c04\u7cbe\u3059\u308b\u3068\u4f53\u304c\u5f31\u304f\u306a\u308b\u3068\u3044\u3046\u8003\u3048\u3067\u3059\u3002 \u7cbe\u5b50\u306e\u4fdd\u6301\u306f\u8eab\u4f53\u7684\u306a\u5229\u70b9\u3060\u3051\u3067\u306a\u304f\u3001\u751f\u6b96\u80fd\u529b\u3068\u6027\u7684\u5065\u5eb7\u3092\u6539\u5584\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u8a00\u3046\u4eba\u3082\u3044\u307e\u3059\u3002<\/p>\n<p>\u591a\u304f\u306e\u4eba\u306f\u3001\u7cbe\u6db2\u306e\u8caf\u7559\u304c\u6027\u7684\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u751f\u6d3b\u306e\u4ed6\u306e\u9818\u57df\u306b\u4f1d\u9054\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u3068\u4fe1\u3058\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2 id=\"what-is-the-origin-of-this-idea\" style=\"font-size:30px\"><strong>\u3053\u306e\u30a2\u30a4\u30c7\u30a2\u306e\u8d77\u6e90\u306f\u4f55\u3067\u3059\u304b?<\/strong><\/h2>\n<p>\u77e5\u3063\u3066\u304a\u304f\u3079\u304d\u3053\u3068\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<h3 id=\"origins-of-semen-retention-500-bc\" style=\"font-size:22px\"><strong>\u7cbe\u6db2\u8caf\u7559\u306e\u8d77\u6e90: \u7d00\u5143\u524d 500 \u5e74<\/strong><\/h3>\n<p>8000\u5e74\u524d\u306e\u53e4\u4ee3\u4e2d\u56fd\u306b\u623b\u308a\u307e\u3057\u3087\u3046\u3002 \u305d\u306e\u8d77\u6e90\u306f\u9053\u6559\u3088\u308a\u305a\u3063\u3068\u524d\uff08\u7d00\u5143\u524d\u7d04500\u5e74\uff09\u3067\u3059\u3002 \u9053\u6559\u306e\u9054\u4eba\u306f\u300121 \u4e16\u7d00\u306b\u304a\u3044\u3066\u3082\u6027\u7684\u306a\u30ab\u30f3\u30d5\u30fc\u3092\u7dad\u6301\u3057\u3088\u3046\u3068\u52aa\u3081\u3066\u3044\u307e\u3059\u3002&nbsp;&nbsp;&nbsp;<\/p>\n<p>\u5b9f\u969b\u3001\u9053\u6559\u306e\u6027\u884c\u70ba\u3084\u6559\u7fa9\u306f\u4eca\u65e5\u3067\u3082\u5b58\u5728\u3057\u3066\u304a\u308a\u3001\u897f\u6d0b\u3067\u306f\u3057\u3070\u3057\u3070\u300c\u30bf\u30f3\u30c8\u30e9\u300d\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002 19 \u4e16\u7d00\u306e\u9053\u6559\u30de\u30b9\u30bf\u30fc\u3001\u30c1\u30e3\u30aa \u30d4\u30c1\u30a7\u30f3\u306f\u6b21\u306e\u3088\u3046\u306b\u4fe1\u3058\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u751f\u6b96\u5668\u306f\u4eba\u306e\u751f\u547d\u529b\u3068\u6d3b\u529b\u3092\u84c4\u3048\u307e\u3059\u3002<\/p>\n<p>\u5f7c\u306f\u3001\u7cbe\u5b50\u3092\u4fdd\u6301\u3059\u308b\u3053\u3068\u304c\u5fc3\u306e\u5e73\u5b89\u3068\u5168\u4f53\u7684\u306a\u5065\u5eb7\u3092\u3082\u305f\u3089\u3059\u3068\u4fe1\u3058\u3066\u3044\u307e\u3057\u305f\u3002 \u7cbe\u5b50\u3092\u5931\u3046\u3068\u3001\u4eba\u306e\u4f53\u306f\u6df7\u4e71\u3068\u75b2\u52b4\u306e\u4e16\u754c\u306b\u9665\u308a\u307e\u3059\u3002 \u5f7c\u306f\u777e\u4e38\u306b\u84c4\u3048\u3089\u308c\u308b\u6027\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u300c\u4e2d\u300d\u3068\u547c\u3070\u308c\u308b\u5358\u4f4d\u3067\u547c\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n<p>\u30c1\u30e3\u30aa\u5148\u751f\u306f\u3001\u6027\u7684\u30a8\u30cd\u30eb\u30ae\u30fc\uff08\u7cbe\uff09\u306f 16 \u6b73\u307e\u3067 8 \u5e74\u3054\u3068\u306b\u5897\u52a0\u3059\u308b\u3068\u8aac\u660e\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>16 \u6b73\u4ee5\u964d\u3001\u6027\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4f7f\u7528\u3057\u306a\u3051\u308c\u3070\u3001\u7537\u6027\u306f\u751f\u6daf\u3092\u901a\u3058\u3066 8 \u5e74\u3054\u3068\u306b 64 chu \u3092\u5931\u3044\u59cb\u3081\u307e\u3059\u3002 \u5f7c\u306f\u3001\u5065\u5eb7\u3067\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u4f53\u306b\u306f 384 \u500b\u306e chu \u304c\u3042\u308b\u3068\u8ff0\u3079\u3066\u3044\u307e\u3059\u3002&nbsp;&nbsp;<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/blockerx.net\/wp-content\/uploads\/2023\/04\/1.-The-Origins-of-Semen-Retention-1.webp\" alt=\"The-Origins- \u7cbe\u6db2\u8caf\u7559\u306e\"\/><\/figure>\n<h3 id=\"is-it-like-no-fap\" style=\"font-size:22px\"><strong>\u300cNoFap\u300d\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u3059\u304b?<\/strong><\/h3>\n<p>\u7cbe\u6db2\u4fdd\u6301\u306b\u95a2\u3059\u308b\u3053\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u5168\u4f53\u306f\u3001\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u306e\u5909\u5316\u306b\u3088\u308a\u3088\u304f\u77e5\u3089\u308c\u3066\u3044\u308b\u3088\u3046\u306b\u805e\u3053\u3048\u307e\u3059\u3002 \u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u306f\u65e5\u3005\u767a\u5c55\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306e\u305b\u3044\u3067\u3001\u591a\u304f\u306e\u4eba\u3005\u3001\u7279\u306b\u30df\u30ec\u30cb\u30a2\u30eb\u4e16\u4ee3\u304c\u3053\u308c\u3089\u306e\u611f\u60c5\u306b\u5b8c\u5168\u306b\u4f9d\u5b58\u3059\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002 \u300cNoFap\u300d\u3068\u3044\u3046\u7528\u8a9e\u306f\u901a\u5e38\u3001\u7cbe\u6db2\u8caf\u7559\u3068\u540c\u3058\u6587\u8108\u3067\u4f7f\u7528\u3055\u308c\u307e\u3059\u304c\u3001\u540c\u3058\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>NoFap&nbsp;\u306f\u7d44\u7e54\u306e\u540d\u524d\u3067\u3059\u3002 Nofap.com \u306f\u3001\u63d0\u643a\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306b\u57fa\u3065\u304f\u30dd\u30eb\u30ce\u56de\u5fa9\u30b5\u30a4\u30c8\u3067\u3059\u3002 <a href=\"https:\/\/twitter.com\/NoFap?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor\" rel=\"nofollow noopener\" target=\"_blank\">NoFap.com<\/a> \u306e\u300c\u4f1a\u793e\u6982\u8981\u300d\u30bb\u30af\u30b7\u30e7\u30f3\u3067\u8aac\u660e\u3055\u308c\u3066\u3044\u307e\u3059\u3002 NoFap&nbsp;\u306f\u52d5\u8a5e\u3001\u539f\u5247\u3001\u307e\u305f\u306f\u3042\u3089\u3086\u308b\u7a2e\u985e\u306e\u52d5\u4f5c\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u4f9d\u5b58\u75c7\u306e\u4eba\u3005\u306b\u60c5\u5831\u3068\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u30b5\u30dd\u30fc\u30c8\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002 \u4eba\u9593\u95a2\u4fc2\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8a8d\u5b9a\u81e8\u5e8a\u5fc3\u7406\u58eb\u3067\u3042\u308b Priyanka Bhattacharjee \u306b\u3088\u308b\u30ec\u30d3\u30e5\u30fc \u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8 \u7cbe\u6db2\u8caf\u7559\u306b\u3064\u3044\u3066\u4f55\u3092\u77e5\u3063\u3066\u3044\u307e\u3059\u304b? \u3053\u306e\u30a2\u30a4\u30c7\u30a2\u306e\u8d77\u6e90\u306f\u4f55\u3067\u3059\u304b? \u7cbe\u6db2\u8caf\u7559\u306e\u8d77\u6e90: \u7d00\u5143\u524d 500 \u5e74 \u300cNoFap 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