{"id":74909,"date":"2021-12-15T07:36:02","date_gmt":"2021-12-15T07:36:02","guid":{"rendered":"http:\/\/localhost\/blog\/pmo%e3%82%a2%e3%83%bc%e3%83%90%e3%83%b3%e3%83%87%e3%82%a3%e3%82%af%e3%82%b7%e3%83%a7%e3%83%8a%e3%83%aa%e3%83%bc%ef%bc%9a21%e4%b8%96%e7%b4%80%e3%81%ae%e3%82%a4%e3%83%b3%e3%82%bf%e3%83%bc%e3%83%8d\/"},"modified":"2023-09-24T22:53:18","modified_gmt":"2023-09-24T22:53:18","slug":"pmo%e3%82%a2%e3%83%bc%e3%83%90%e3%83%b3%e3%83%87%e3%82%a3%e3%82%af%e3%82%b7%e3%83%a7%e3%83%8a%e3%83%aa%e3%83%bc%ef%bc%9a21%e4%b8%96%e7%b4%80%e3%81%ae%e3%82%a4%e3%83%b3%e3%82%bf%e3%83%bc%e3%83%8d","status":"publish","type":"post","link":"https:\/\/blockerx.net\/ja\/blog\/pmo%e3%82%a2%e3%83%bc%e3%83%90%e3%83%b3%e3%83%87%e3%82%a3%e3%82%af%e3%82%b7%e3%83%a7%e3%83%8a%e3%83%aa%e3%83%bc%ef%bc%9a21%e4%b8%96%e7%b4%80%e3%81%ae%e3%82%a4%e3%83%b3%e3%82%bf%e3%83%bc%e3%83%8d\/","title":{"rendered":"PMO \u30a2\u30fc\u30d0\u30f3\u8f9e\u66f8: 21 \u4e16\u7d00\u306e\u4fe1\u3058\u3089\u308c\u306a\u3044\u307b\u3069\u306e\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8 \u30b9\u30e9\u30f3\u30b0"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li>\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8<\/li>\n\n\n\n<li>\u5c0e\u5165<\/li>\n\n\n\n<li>PMO\u3068\u306f\u3069\u3046\u3044\u3046\u610f\u5473\u3067\u3059\u304b?<\/li>\n\n\n\n<li>\u3053\u306e\u73fe\u8c61\u306b\u95a2\u3059\u308b 3 \u3064\u306e\u57fa\u672c\u7684\u306a\u4e8b\u5b9f\n<ul class=\"wp-block-list\">\n<li>PMO \u3092\u5b9f\u8df5\u3057\u306a\u3044\u305f\u3081\u306e\u30eb\u30fc\u30eb<\/li>\n\n\n\n<li>PMO\u306f\u6709\u5bb3\u3067\u3059\u304b?<\/li>\n\n\n\n<li>PMO \u306f\u96e2\u8131\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u304b?<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>NoFap MO \u3068\u306f\u3069\u3046\u3044\u3046\u610f\u5473\u3067\u3059\u304b?\n<ul class=\"wp-block-list\">\n<li>NoFap MO \u3068\u306f\u3069\u3046\u3044\u3046\u610f\u5473\u3067\u3059\u304b?<\/li>\n\n\n\n<li>PMO \u3068 NoFap MO \u306e\u6bd4\u8f03<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u30c1\u30a7\u30a4\u30b5\u30fc\u52b9\u679c<\/li>\n\n\n\n<li>\u7d50\u8ad6<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">PMO \u30a2\u30fc\u30d0\u30f3 (Porn-Masturbation-Orgasm) \u306f\u7269\u8b70\u3092\u91b8\u3059\u30c8\u30d4\u30c3\u30af\u3067\u3059\u3002 \u305d\u306e\u610f\u5473\u3001\u6f5c\u5728\u7684\u306a\u5bb3\u3001\u96e2\u8131\u75c7\u72b6\u3092\u7406\u89e3\u3057\u3001NoFap \u3068\u6bd4\u8f03\u3057\u3066\u3001\u3088\u308a\u5065\u5eb7\u7684\u306a\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u305f\u3081\u306e\u5341\u5206\u306a\u60c5\u5831\u306b\u57fa\u3065\u3044\u305f\u9078\u629e\u3092\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5c0e\u5165<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">21 \u4e16\u7d00\u306e\u30da\u30fc\u30b9\u306e\u901f\u3044\u72b6\u6cc1\u306b\u304a\u3044\u3066\u3001\u8a00\u8a9e\u306f\u30c7\u30b8\u30bf\u30eb \u30b8\u30e3\u30f3\u30b0\u30eb\u3092\u8352\u3005\u3057\u304f\u99c6\u3051\u629c\u3051\u3001\u4fe1\u3058\u3089\u308c\u306a\u3044\u307b\u3069\u8907\u96d1\u306a\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8 \u30b9\u30e9\u30f3\u30b0\u3092\u751f\u307f\u51fa\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u304b\u306a\u308a\u306e\u9a12\u304e\u3092\u5f15\u304d\u8d77\u3053\u3057\u305f\u305d\u306e\u3088\u3046\u306a\u7528\u8a9e\u306e 1 \u3064\u304c\u3001\u300cPMO\u300d\u3067\u3059\u3002\u3044\u3044\u3048\u3001\u901a\u5e38\u306e\u8f9e\u66f8\u3068\u306f\u4f55\u306e\u95a2\u4fc2\u3082\u3042\u308a\u307e\u305b\u3093\u3002 \u3055\u3066\u3001\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u7ba1\u7406\u30aa\u30d5\u30a3\u30b9\u3084\u6b63\u5f0f\u306a\u4e8b\u52d9\u624b\u7d9a\u304d\u306b\u3064\u3044\u3066\u306e\u30d3\u30b8\u30e7\u30f3\u3092\u601d\u3044\u63cf\u304f\u524d\u306b\u3001\u305d\u306e\u8003\u3048\u3092\u62b1\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300cPMO\u300d\u3068\u306f\u3001\u307e\u3063\u305f\u304f\u4e88\u60f3\u5916\u306e\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059 \u2013 \u8208\u5473\u3092\u305d\u305d\u3089\u308c\u307e\u3057\u305f\u304b? \u305d\u3046\u3067\u3059\u306d\u3001\u305d\u3046\u3042\u308b\u3079\u304d\u3067\u3059\u3002 \u305d\u308c\u3067\u306f\u3001\u30a2\u30fc\u30d0\u30f3 \u30c7\u30b6\u30a4\u30f3 &#8211; PMO \u306e\u65b0\u305f\u306a\u5c55\u958b\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308b\u305f\u3081\u306b\u3001\u305c\u3072\u3054\u53c2\u52a0\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u7dd2\u306b\u3053\u306e\u8a00\u8a9e\u306e\u5192\u967a\u306b\u4e57\u308a\u51fa\u3057\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">PMO\u3068\u306f\u3069\u3046\u3044\u3046\u610f\u5473\u3067\u3059\u304b?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u300cPMO Urban Dictionary\u300d\u3068\u3044\u3046\u7528\u8a9e\u306b\u306f\u8907\u6570\u306e\u610f\u5473\u304c\u3042\u308a\u307e\u3059\u3002 NoFap \u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u3067\u306f\u3001PMO \u306e\u5b9a\u7fa9\u306f\u9806\u306b\u300c\u30dd\u30eb\u30ce\u3001\u30de\u30b9\u30bf\u30fc\u30d9\u30fc\u30b7\u30e7\u30f3\u3001\u30aa\u30fc\u30ac\u30ba\u30e0\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8 \u30b9\u30e9\u30f3\u30b0\u306f\u57fa\u672c\u7684\u306b\u3001\u96fb\u5b50\u753b\u9762 (\u307e\u305f\u306f\u65b0\u805e\/\u96d1\u8a8c) \u306b\u8868\u793a\u3055\u308c\u308b\u6027\u7684\u306a\u67b6\u7a7a\u306e\u4eba\u7269\u306b\u300c\u30d5\u30a1\u30c3\u30d7\u300d\u3059\u308b\u305f\u3081\u306b\u4eba\u304c\u7d4c\u9a13\u3059\u308b\u4e00\u9023\u306e\u51fa\u6765\u4e8b\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u982d\u5b57\u8a9e\u306b\u306f\u5225\u306e\u6d3e\u751f\u8a9e\u300cMO\u300d\u304c\u3042\u308a\u307e\u3059\u3002 MO\u3068\u306f\u300c\u30de\u30b9\u30bf\u30fc\u30d9\u30fc\u30b7\u30e7\u30f3\u3001\u30aa\u30fc\u30ac\u30ba\u30e0\u300d\u306e\u7565\u3067\u3001\u523a\u6fc0\u7684\u306a\u30dd\u30eb\u30ce\u3092\u898b\u305a\u306b\u81ea\u5206\u306e\u624b\u3067\u6e80\u8db3\u3059\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002 PMO \u3088\u308a\u3082\u79fb\u52d5\u3057\u305f\u65b9\u304c\u826f\u3044\u3068\u8003\u3048\u308b\u4eba\u3082\u3044\u307e\u3059\u304c\u3001\u79fb\u52d5\u3057\u306a\u3044\u3053\u3068\u304c\u6700\u5584\u306e\u9078\u629e\u80a2\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">NoFap \u30df\u30c3\u30b7\u30e7\u30f3\u306e\u3088\u308a\u5358\u7d14\u306a\u30d0\u30fc\u30b8\u30e7\u30f3\u306f\u3001100% \u30af\u30ea\u30fc\u30f3\u306a PMO \u3092\u5c11\u306a\u304f\u3068\u3082 90 \u65e5\u9593\u8a66\u3057\u3066\u304b\u3089\u3001\u307e\u308c\u306a\u30b1\u30fc\u30b9 (\u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u5bc6\u63a5\u306b\u63a5\u89e6\u3067\u304d\u306a\u3044\u5834\u5408\u306a\u3069) \u3067 MO \u306b\u5207\u308a\u66ff\u3048\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6027\u7684\u75b2\u52b4\u306b\u8010\u3048\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002 \u6027\u7684\u7981\u65ad\u75c7\u72b6\u3068\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u5897\u52a0\u306f\u3001\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306b\u4eba\u751f\u3067\u5fc5\u8981\u306a\u3053\u3068\u3067\u3059<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3053\u306e\u73fe\u8c61\u306b\u95a2\u3059\u308b 3 \u3064\u306e\u57fa\u672c\u7684\u306a\u4e8b\u5b9f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305a\u3001\u30eb\u30fc\u30eb\u304b\u3089\u59cb\u3081\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">PMO \u3092\u5b9f\u8df5\u3057\u306a\u3044\u305f\u3081\u306e\u30eb\u30fc\u30eb<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">PMO \u306e\u57fa\u672c\u7684\u306a\u30eb\u30fc\u30eb\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u3044\u304b\u306a\u308b\u72b6\u6cc1\u3067\u3082\u300c\u30a8\u30c3\u30b8\u30f3\u30b0\u300d\u3092\u7df4\u7fd2\u3057\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002<\/li>\n\n\n\n<li>\u30dd\u30eb\u30ce\u3092\u898b\u308b\u3079\u304d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/li>\n\n\n\n<li>\u30bd\u30d5\u30c8 \u30dd\u30eb\u30ce\u3084\u9b45\u529b\u7684\u306a\u5973\u6027\u306e\u30bd\u30fc\u30b7\u30e3\u30eb \u30e1\u30c7\u30a3\u30a2\u3082\u30dd\u30eb\u30ce \u30b3\u30f3\u30c6\u30f3\u30c4\u3068\u307f\u306a\u3055\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li>PMO \u3092\u884c\u308f\u306a\u304b\u3063\u305f\u6642\u9593\u3092\u3001\u751f\u6d3b\u306e\u4ed6\u306e\u5065\u5eb7\u7684\u306a\u3053\u3068\u306b\u4f7f\u3044\u307e\u3057\u3087\u3046<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">PMO\u306f\u6709\u5bb3\u3067\u3059\u304b?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">PMO \u304c\u306a\u3044\u3068\u751f\u6d3b\u304c\u3042\u3089\u3086\u308b\u9762\u3067\u53f0\u7121\u3057\u306b\u306a\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u5fc3\u914d\u3059\u308b\u4eba\u3082\u3044\u307e\u3059\u3002 \u65e5\u5e38\u7684\u306a\u4e8b\u67c4\u306b\u591a\u304f\u306e\u6642\u9593\u3092\u8cbb\u3084\u3057\u305f\u5f8c\u3001\u30de\u30b9\u30bf\u30fc\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u3084\u3081\u308b\u3053\u3068\u306f\u5371\u967a\u3067\u3042\u308a\u3001\u5c06\u6765\u7684\u306b\u8eab\u4f53\u7684\u307e\u305f\u306f\u7cbe\u795e\u7684\u306a\u554f\u984c\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u611f\u3058\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b9f\u969b\u306e\u3068\u3053\u308d\u3001\u81ea\u6170\u884c\u70ba\u3092\u3057\u306a\u3044\u3053\u3068\u306f\u81ea\u6170\u884c\u70ba\u3088\u308a\u3082\u5371\u967a\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u3053\u306e\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u30b9\u30e9\u30f3\u30b0 PMO \u306b\u95a2\u3057\u3066\u8a00\u3048\u3070\u3001PMO \u306e\u6b20\u5982\u306b\u3088\u308a\u5371\u967a\u3060\u3068\u601d\u308f\u308c\u308b\u3082\u306e\u306f\u3059\u3079\u3066\u3001\u305d\u306e 10 \u500d\u3082\u5371\u967a\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 PMO \u306b\u3088\u3063\u3066\u4eba\u751f\u304c\u53f0\u7121\u3057\u306b\u306a\u308b\u304c\u3001\u305d\u306e\u9006\u3067\u306f\u306a\u3044<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">PMO \u306f\u96e2\u8131\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u304b?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30dd\u30eb\u30ce\u306e\u8996\u8074\u3084\u6162\u6027\u7684\u306a\u30de\u30b9\u30bf\u30fc\u30d9\u30fc\u30b7\u30e7\u30f3\u306f\u4f9d\u5b58\u75c7\u3067\u3042\u308b\u305f\u3081\u3001\u6027\u7684\u7981\u6b32\u306f\u7981\u65ad\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u901a\u5e38\u3001PMO \u306e\u96e2\u8131\u75c7\u72b6\u306f\u60aa\u5bd2\u3084\u767a\u71b1\u306a\u3069\u975e\u5e38\u306b\u8efd\u3044\u3082\u306e\u3067\u3059\u304c\u3001\u982d\u75db\u3084\u30d0\u30b9\u30b1\u30c3\u30c8\u30dc\u30fc\u30eb\u3068\u3044\u3063\u305f\u6975\u5ea6\u306e\u8a98\u60d1\u306b\u5099\u3048\u3066\u304f\u3060\u3055\u3044\u3002 PMO \u306e\u96e2\u8131\u75c7\u72b6\u306f\u6700\u5927 30 \u65e5\u9593\u7d9a\u304f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u305d\u306e\u5f8c\u306e\u5e73\u5766\u72b6\u614b\u306f\u6570\u304b\u6708\u7d9a\u304f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">NoFap vs No PMO<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u3064\u305a\u3064\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">NoFap MO \u3068\u306f\u3069\u3046\u3044\u3046\u610f\u5473\u3067\u3059\u304b?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u3054\u5b58\u77e5\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001PMO \u30a2\u30fc\u30d0\u30f3 \u30c7\u30a3\u30af\u30b7\u30e7\u30ca\u30ea\u306f\u3001\u4e00\u822c\u7684\u306a NoFap \u7528\u8a9e\u3067\u3042\u308b PMO \u306e\u5909\u5f62\u3067\u3059\u3002 \u300cNoFap MO\u300d\u3068\u306f\u300c\u30de\u30b9\u30bf\u30fc\u30d9\u30fc\u30b7\u30e7\u30f3\u3001\u30aa\u30fc\u30ac\u30ba\u30e0\u300d\u3092\u610f\u5473\u3057\u3001\u523a\u6fc0\u7684\u306a\u30dd\u30eb\u30ce\u30b3\u30f3\u30c6\u30f3\u30c4\u3092\u898b\u305a\u306b\u30aa\u30fc\u30ac\u30ba\u30e0\u306b\u9054\u3059\u308b\u307e\u3067\u30de\u30b9\u30bf\u30fc\u30d9\u30fc\u30b7\u30e7\u30f3\u3059\u308b\u884c\u70ba\u306e\u3053\u3068\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">PMO \u3068 NoFap MO \u306e\u4e3b\u306a\u9055\u3044\u306f\u3001\u30dd\u30eb\u30ce\u304c\u306a\u3044\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a8\u30c3\u30b8\u30f3\u30b0\u3068\u306e\u9055\u3044\u306f\u3001MO\u3067\u306f\u30dd\u30eb\u30ce\u306e\u6709\u7121\u306b\u304b\u304b\u308f\u3089\u305a\u30aa\u30eb\u30ac\u30b9\u30e0\u306b\u9054\u3057\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u3002\u30a8\u30c3\u30b8\u30f3\u30b0\u3068\u306f\u30dd\u30eb\u30ce\u306e\u6709\u7121\u306b\u304b\u304b\u308f\u3089\u305a\u81ea\u6170\u884c\u70ba\u3092\u3059\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u304c\u3001\u30aa\u30eb\u30ac\u30b9\u30e0\u306b\u306f\u9054\u3057\u307e\u305b\u3093\u3002\u3053\u308c\u3089\u306e\u7528\u8a9e\u306f\u3001\u6700\u521d\u306f\u5c11\u3057\u6df7\u4e71\u3059\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u8aad\u307f\u7d9a\u3051\u308b\u306b\u3064\u308c\u3066\u6163\u308c\u3066\u3044\u304f\u3067\u3057\u3087\u3046\u3002\r\n<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">PMO \u3068 NoFap MO \u306e\u6bd4\u8f03<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><div id=\"tw-target-text-container\" class=\"tw-ta-container F0azHf tw-lfl\" tabindex=\"0\">&#13;\n<pre id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\">NoFap \u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u3067\u6700\u3082\u7269\u8b70\u3092\u91b8\u3057\u3066\u3044\u308b\u554f\u984c\u306e 1 \u3064\u306f\u3001\u9023\u52dd\u4e2d\u306b MO \u304c\u518d\u767a\u3057\u305f\u3068\u307f\u306a\u3055\u308c\u308b\u304b\u3069\u3046\u304b\u3067\u3059\u3002<\/pre>&#13;\n<\/div><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306e\u307b\u3068\u3093\u3069\u306e\u4eba\u306f\u3001MO \u306b\u3064\u3044\u3066\u306f PMO \u307b\u3069\u60aa\u304f\u8003\u3048\u3066\u3044\u307e\u305b\u3093\u3002 PMO \u306f\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8 \u30b9\u30c8\u30ea\u30fc\u30af \u30ad\u30e9\u30fc\u3067\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001MO \u306f\u4e00\u822c\u306b\u9069\u5ea6\u306b\u4e2d\u7acb\u3067\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b9f\u969b\u3001\u307b\u3068\u3093\u3069\u306e\u4eba\u306f\u3001NoFap \u3092\u4f7f\u7528\u3057\u3066\u304b\u3089\u6700\u521d\u306e 90 \u65e5\u9593\u306b MO \u306b\u611f\u67d3\u3057\u3084\u3059\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002 \u3053\u308c\u306f\u3001\u3042\u306a\u305f\u304c\u30c7\u30fc\u30c8\u3092\u63a2\u3057\u3066\u3044\u308b\u3068\u304d\u306b\u554f\u984c\u306e\u7537\u6027\u306b\u30ac\u30fc\u30eb\u30d5\u30ec\u30f3\u30c9\u304c\u3044\u306a\u3044\u5834\u5408\u306b\u7279\u306b\u5f53\u3066\u306f\u307e\u308a\u307e\u3059\u3002MO \u304c\u4ee3\u308f\u308a\u306e\u5f79\u5272\u3092\u679c\u305f\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/blockerx.net\/ja\/%e7%94%9f%e6%b6%af%e3%83%97%e3%83%ac%e3%83%9f%e3%82%a2%e3%83%a0-%e3%83%90%e3%83%8a%e3%83%bc%e3%82%92%e8%b3%bc%e5%85%a5%e3%81%99%e3%82%8b\/\"><img decoding=\"async\" src=\"https:\/\/blockerx.net\/wp-content\/uploads\/2023\/04\/2-8-1-1.webp\" alt=\"PMO urban\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u901a\u5e38\u306f\u6b21\u306e\u3088\u3046\u306b\u6a5f\u80fd\u3057\u307e\u3059\u300290 \u65e5\u9593\u306f\u53b3\u683c\u306a NoFap\u3001PMO\u3001MO\u3001\u6027\u7684\u5883\u754c\u7dda\u3092\u5f37\u5236\u3057\u300190 \u65e5\u5f8c\u306b\u30dd\u30eb\u30ce (\u30bd\u30fc\u30b7\u30e3\u30eb \u30e1\u30c7\u30a3\u30a2\u3084\u30bd\u30d5\u30c8 \u30dd\u30eb\u30ce\u6620\u753b\u3092\u542b\u3080) \u3092\u8996\u8074\u3057\u306a\u3051\u308c\u3070\u3001\u53c2\u52a0\u3067\u304d\u307e\u3059\u3002 \u307e\u308c\u306b MO \u304c\u9577\u671f\u7684\u306b\u767a\u751f\u3057\u307e\u3059 (\u300c\u30c1\u30a7\u30a4\u30b5\u30fc\u52b9\u679c\u300d\u3068\u547c\u3070\u308c\u307e\u3059)\u3002\u307b\u3068\u3093\u3069\u306e\u4eba\u306f\u3001PMO NoFap \u306e\u8a31\u5bb9\u7bc4\u56f2\u5185\u306b\u3042\u308b\u3068\u8a00\u3046\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3057\u3001\u672c\u5f53\u306b\u7121\u6761\u4ef6\u3067\u4f55\u304b\u3092\u5b9f\u884c\u3057\u305f\u3044\u5834\u5408\u306f\u300190 \u65e5\u4ee5\u4e0a\u306e\u30bb\u30c3\u30b7\u30e7\u30f3\u3092\u8907\u6570\u56de\u884c\u3044\u3001MO \u306a\u3057\u3067\u3088\u308a\u9577\u3044\u30b9\u30c8\u30ea\u30fc\u30af\u3092\u53d6\u5f97\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002 \u30de\u30b9\u30bf\u30fc\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u3057\u306a\u3044\u671f\u9593\u304c\u9577\u3051\u308c\u3070\u9577\u3044\u307b\u3069\u3001\u6700\u7d42\u7684\u306b\u306f\u6c17\u5206\u304c\u3088\u304f\u306a\u308a\u307e\u3059\u3002 \u4f55\u3092\u3059\u308b\u306b\u3057\u3066\u3082\u3001\u6700\u5584\u3092\u5c3d\u304f\u3059\u3088\u3046\u306b\u52aa\u3081\u308b\u3079\u304d\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30c1\u30a7\u30a4\u30b5\u30fc\u52b9\u679c<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c1\u30a7\u30a4\u30b5\u30fc\u52b9\u679c\u3068\u306f\u3001\u4e00\u5ea6\u30aa\u30ca\u30cb\u30fc\u3092\u3059\u308b\u3068\u4f55\u5ea6\u3082\u30aa\u30ca\u30cb\u30fc\u3092\u3057\u305f\u304f\u306a\u308b\u73fe\u8c61\u3067\u3059\u3002 \u5065\u5eb7\u306a\u795e\u7d4c\u7d4c\u8def\u3092\u6301\u3064\u307b\u3068\u3093\u3069\u306e\u4eba\u306f\u3001\u6700\u521d\u306e\u30de\u30b9\u30bf\u30fc\u30d9\u30fc\u30b7\u30e7\u30f3\u306e\u5f8c\u306b 2 \u56de\u76ee\u306e\u30de\u30b9\u30bf\u30fc\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u884c\u3046\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u3053\u306e\u3088\u3046\u306a\u885d\u52d5\u3092\u611f\u3058\u308b\u3068\u3044\u3046\u4e8b\u5b9f\u306f\u3001\u3042\u306a\u305f\u304c PMO \u306b\u4f9d\u5b58\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u88cf\u4ed8\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8003\u3048\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u77ed\u671f\u9593\u306b 3 \uff5e 5 \u56de\u81ea\u6170\u884c\u70ba\u3092\u3057\u305f\u3044\u3068\u3044\u3046\u885d\u52d5\u304c\u3042\u308b\u5834\u5408\u3001\u7279\u306b\u30aa\u30fc\u30ac\u30ba\u30e0\u306b\u9054\u3057\u3066\u3044\u308b\u5834\u5408\u306b\u306f\u3001\u81ea\u6170\u884c\u70ba\u304c\u751f\u7406\u7684\u6b32\u6c42\u304b\u3089\u51fa\u305f\u3082\u306e\u3067\u306f\u306a\u3044\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002 \u540c\u3058\u65e5\u306b\u4f55\u5ea6\u3082\u30de\u30b9\u30bf\u30fc\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u3057\u305f\u304f\u306a\u308b\u4eba\u304c\u3044\u308b\u306e\u306b\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u5185\u90e8\u7684\u306a\u7406\u7531\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30eb\u30b3\u30fc\u30eb\u4f9d\u5b58\u75c7\u8005\u306b\u3082\u540c\u3058\u3053\u3068\u304c\u5f53\u3066\u306f\u307e\u308a\u307e\u3059\u3002\u307b\u3068\u3093\u3069\u306e\u4eba\u306f\u666e\u901a\u306b\u304a\u9152\u3092\u98f2\u3081\u307e\u3059\u304c\u3001\u75c5\u6c17\u306b\u306a\u308b\u307e\u3067\u98f2\u9152\u3092\u3084\u3081\u3089\u308c\u306a\u3044\u4eba\u3082\u3044\u307e\u3059\u3002 \u3053\u308c\u3089\u306e\u795e\u7d4c\u7d4c\u8def\u304c\u640d\u50b7\u3092\u53d7\u3051\u305f\u5834\u5408\u3001\u30c1\u30a7\u30a4\u30b5\u30fc\u52b9\u679c\u3092\u53d6\u308a\u9664\u304f\u552f\u4e00\u306e\u65b9\u6cd5\u306f\u3001PMO \u3092\u9577\u671f\u9593\u30b9\u30ad\u30c3\u30d7\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7d50\u8ad6<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3042\u306a\u305f\u304c\u7d4c\u9a13\u3057\u3066\u3044\u308b\u7279\u5b9a\u306e PMO \u306a\u3057\u306e\u5229\u70b9\u304c\u30d7\u30e9\u30bb\u30dc\u3067\u3042\u308b\u304b\u3069\u3046\u304b\u306f\u6c7a\u3057\u3066\u308f\u304b\u308a\u307e\u305b\u3093\u304c\u3001\u305d\u306e\u8cea\u554f\u306f\u307e\u3063\u305f\u304f\u7121\u95a2\u4fc2\u3067\u3059\u3002 \u3042\u306a\u305f\u306e\u4ed5\u4e8b\u306f\u3001\u3053\u308c\u3089\u306e NoFap \u306e\u5229\u70b9\u3092\u6d3b\u7528\u3057\u3001\u6210\u529f\u3092\u6700\u5927\u5316\u3059\u308b\u305f\u3081\u306b\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3059\u3079\u3066\u304c\u982d\u306e\u4e2d\u306b\u3042\u308b\u304b\u3069\u3046\u304b\u306b\u95a2\u4fc2\u306a\u304f\u3001\u91cd\u8981\u306a\u306e\u306f\u305d\u308c\u304c\u6a5f\u80fd\u3059\u308b\u304b\u3069\u3046\u304b\u3067\u3059\u3002 PMO \u3092\u8ae6\u3081\u305a\u306b NoFap \u3092\u5b9f\u884c\u3067\u304d\u308b\u304b\u3069\u3046\u304b\u3092\u77e5\u308a\u305f\u3044\u4eba\u3082\u3044\u307e\u3059\u3002 PMO \u6d3b\u52d5\u306b\u53c2\u52a0\u3057\u306a\u3044\u3053\u3068\u304c NoFap \u306e\u6700\u7d42\u76ee\u6a19\u3067\u3042\u308b\u305f\u3081\u3001\u7b54\u3048\u306f\u660e\u3089\u304b\u306b\u30ce\u30fc\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">NoFap \u8ffd\u8de1\u554f\u984c\u306b MO \u304c\u542b\u307e\u308c\u308b\u304b\u3069\u3046\u304b\u3092\u6df7\u540c\u3059\u308b\u3068\u3001\u4e8b\u614b\u304c\u6df7\u4e71\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 \u3053\u306e\u72b6\u6cc1\u306f\u6c38\u9060\u306b\u7d9a\u304f\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u3059\u3079\u3066\u306f\u5faa\u74b0\u3057\u3066\u304a\u308a\u3001\u72b6\u6cc1\u306f\u5fc5\u305a\u6539\u5584\u3057\u307e\u3059\u304c\u3001\u540c\u6642\u306b\u3001\u4e16\u754c\u898f\u6a21\u3067\u7af6\u4e89\u512a\u4f4d\u6027\u3092\u7372\u5f97\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u79c1\u305f\u3061\u81ea\u8eab\u306e\u5065\u5eb7\u306b\u3082\u3063\u3068\u6ce8\u610f\u3092\u6255\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3067\u306f\u3001\u3053\u308c\u3092\u8aad\u3093\u3060\u5f8c\u3001PMO \u90fd\u5e02\u8f9e\u5178\u306e\u5185\u5bb9\u3092\u53cb\u4eba\u306b\u3069\u306e\u3088\u3046\u306b\u8aac\u660e\u3057\u307e\u3059\u304b?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">1.\u300cPMO\u90fd\u5e02\u8f9e\u5178\u300d\u306f\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u3084\u90fd\u5e02\u958b\u767a\u306b\u95a2\u4fc2\u3059\u308b\u3082\u306e\u3067\u3059\u304b\uff1f<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u3044\u3044\u3048\u3001\u300cPMO\u90fd\u5e02\u8f9e\u5178\u300d\u306f\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u3084\u90fd\u5e02\u958b\u767a\u3068\u306f\u95a2\u4fc2\u3042\u308a\u307e\u305b\u3093\u3002 \u3053\u308c\u306f\u3001NoFap \u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u304a\u3088\u3073\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u30b9\u30e9\u30f3\u30b0\u306b\u7279\u6709\u306e\u7528\u8a9e\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">2. PMO \u4e2d\u6bd2\u306b\u3088\u3063\u3066\u3069\u306e\u3088\u3046\u306a\u60aa\u5f71\u97ff\u304c\u751f\u3058\u307e\u3059\u304b?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">PMO \u3078\u306e\u4f9d\u5b58\u75c7\u306f\u3001\u7cbe\u795e\u7684\u5065\u5eb7\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 \u305d\u306e\u7d50\u679c\u3001\u7f6a\u60aa\u611f\u3001\u7d76\u671b\u3001\u81ea\u5df1\u8a8d\u8b58\u306e\u4f4e\u4e0b\u304c\u751f\u3058\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">3. \u300cPMO\u90fd\u5e02\u8f9e\u5178\u300d\u306f\u90fd\u5e02\u30c7\u30b6\u30a4\u30f3\u3084\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u30c8\u30ec\u30f3\u30c9\u3001\u30b3\u30f3\u30bb\u30d7\u30c8\u306a\u3069\u3068\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u304b\uff1f<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u3044\u3044\u3048\u3001\u300ePMO\u90fd\u5e02\u8f9e\u5178\u300f\u306f\u90fd\u5e02\u958b\u767a\u306e\u30c8\u30ec\u30f3\u30c9\u3084\u30b3\u30f3\u30bb\u30d7\u30c8\u3068\u306f\u4e00\u5207\u95a2\u4fc2\u304c\u3042\u308a\u307e\u305b\u3093\u3002 \u3053\u308c\u306f\u4e3b\u306b NoFap \u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306e\u30b3\u30f3\u30c6\u30ad\u30b9\u30c8\u5185\u3067\u4f7f\u7528\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">4. NoFap \u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306e\u4e00\u54e1\u306b\u306a\u308b\u3053\u3068\u3067\u3001PMO \u3092\u3084\u3081\u3001\u90fd\u5e02\u8a08\u753b\u306e\u89b3\u70b9\u304b\u3089\u751f\u6d3b\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u304b?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">NoFap \u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306f\u4e3b\u306b\u500b\u4eba\u306e\u6210\u9577\u3068\u5e78\u798f\u306b\u7126\u70b9\u3092\u5f53\u3066\u3066\u3044\u307e\u3059\u304c\u3001\u90fd\u5e02\u8a08\u753b\u306a\u3069\u306e\u751f\u6d3b\u306e\u5074\u9762\u306b\u9593\u63a5\u7684\u306b\u5229\u76ca\u3092\u3082\u305f\u3089\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 PMO \u3092\u6e1b\u3089\u3059\u3053\u3068\u3067\u3001\u500b\u4eba\u306f\u81ea\u5206\u306e\u30ad\u30e3\u30ea\u30a2\u3084\u8208\u5473 (\u90fd\u5e02\u8a08\u753b\u306a\u3069) \u3092\u8ffd\u6c42\u3059\u308b\u305f\u3081\u306e\u96c6\u4e2d\u529b\u3068\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u9ad8\u307e\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8 PMO \u30a2\u30fc\u30d0\u30f3 (Porn-Masturbation-Orgasm) \u306f\u7269\u8b70\u3092\u91b8\u3059\u30c8\u30d4\u30c3\u30af\u3067\u3059\u3002 \u305d\u306e\u610f\u5473\u3001\u6f5c\u5728\u7684\u306a\u5bb3\u3001\u96e2\u8131\u75c7\u72b6\u3092\u7406\u89e3\u3057\u3001NoFap \u3068\u6bd4\u8f03\u3057\u3066\u3001\u3088\u308a\u5065\u5eb7\u7684\u306a\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u305f\u3081\u306e\u5341\u5206\u306a [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":105876,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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