Porn Addiction Hypnosis: Does It Really Work? [Yes, It Does]

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Porn and Hypnosis: How are They Related you Might Ask

Does your addiction to pornography put your relationship with real people at risk? Are you ashamed of your porn addiction? Porn addiction hypnosis CAN help you.

Pornography is often not the liberation it promises to be as it overwhelms your senses and makes you feel empty or ashamed. It will interfere with your attitude towards sex, waste your valuable time and money, and then it will eventually lead to frustration and self-disgust.   

Like many other compulsive behaviors, pornography addiction is usually a hidden addiction that undermines trust in relationships. Your libido is already a powerful beast, you don’t need to constantly expose yourself to images of sexual activity and mess with your sex drive.  

When you watch a lot of porn, your subconscious mind starts to think that sex is everywhere after a while! This will lead to frustration, anger, and low self-esteem. In the case of porn addiction, hypnosis can be very effective in releasing you from this compulsion. 

What is Hypnotherapy & How it Can Help? 

Here are the fundamentals of this practice that you should know about.

What Does Hypnosis Mean? 

Hypnosis or hypnotherapy uses high concentration, and intense focus to achieve a state of consciousness-raising awareness that is sometimes a trance state.  

In this state, your attention is so intense that everything happening around you is temporarily invisible. In this natural state, with the help of a qualified therapist, the patient can focus on certain ideas or tasks.  

Hypnosis is an adjunct to psychotherapy (consultation or therapy) because hypnosis allows people to explore painful thoughts. They can hide feelings and memories from consciousness.  

Hypnosis enables people to perceive things in different ways, such as preventing the sensation of pain or other negative emotions 

How is Hypnosis Used in Treating Addiction? 

Hypnotherapy is useful in a couple of ways to treat addictive behaviors: 

Suggestion therapy

Hypnosis makes people more responsive to suggestions. Hence, suggestion therapy can help some people change certain specific behaviors, such as quitting smoking or biting nails. It can also help people change their perceptions and feelings. It is particularly useful for treating pain. 

In-depth analysis

This method uses a relaxed state to explore possible psychological causes of diseases or symptoms, such as past traumatic events that the person may hide in unconscious memories. Once you find the trauma, it can be treated with psychotherapy. 

How Does Hypnotherapy Help in Treating Porn Addiction? 

Hypnosis allows you to get rid of the negative state of addiction and enjoy healthier sex and intimacy with your partner. You can get rid of the obsessive images in your mind and focus your thoughts and energy on other aspects of life, such as work, relationships, friends, and hobbies. 

You will begin to regain control of your thoughts so you can:    

  • Experience deep relaxation instead of chasing the elusive short-term pleasure of watching porn  
  • Recognize that porn is a scam, and that it weakens your senses and steals your time   
  • Meet your needs in a more positive way and re-establish relationships with real people rather than with women through the unrealistic lens of the screen 

What Should You Expect During a Hypnosis Session For Porn Addiction? 

Hypnotherapy for addiction is designed to enter your subconscious mind and change thinking and behavior patterns that are believed to cause problems.  

Porn addiction hypnotherapy targets the addiction itself and possible triggers. Hypnotherapists will usually ask you to think about specific conditions that they believe are causing your addiction. For example, are you willing to participate in sexual intercourse with your partner after PMO? Do you have intense feelings of guilt and fear after watching porn?  

You may also be asked to remember when you crave sexual intimacy and when you don’t feel like it. You may also be asked to write down how you feel at this time.  

Tracking your addiction and recording your behaviors, thoughts, and feelings before and after attending the session can let the hypnotherapist understand you and your triggers and how to deal with them. 

Hypnotherapy uses the power of suggestion to change the way you think and respond to certain situations, but also consider your triggers, your previous experiences, and your lifestyle. You will learn to overcome trauma and get rid of negative cycles.  

For example, if your porn addiction is the result of past experiences, hypnosis can help you recover with the support of a hypnotherapist and one-to-one lessons. The therapist would usually put you into a state of trance through repetitive sounds, music, or visual aids. Then they would subliminally try to connect with your subconscious mind and begin the process of addiction reversal.  

What Major Issues Can Hypnotherapy Address When it Comes to Porn Addiction? 

It seems natural for hypnosis to successfully treat porn addiction because porn (and sex in general) can be very hypnotic by itself. The constant amplification and reinforcement of computers, DVDs, music, and a large number of pornographic materials can make a person fall into the trap of porn addiction and worsen the porn pandemic.

Moreover, this porn dependence has little or no financial cost. However, the cost of this addiction in a person’s life can be huge.  

Therapeutic hypnosis (“hypnotherapy”) of porn addiction focuses on the following five main issues:    

  1. Shame and humiliation: If you are caught with porn addiction by your spouse, children, or boss, it can lead to a loss of respect and self-esteem can have devastating consequences for individuals, workplaces and families.    
  1. Loss of intimacy: Compared with sex, hypnosis helps restore intimacy (emotional bonds). The sex depicted in pornography is very different from a typical healthy relationship.    
  1. The sexualization of people and/or objects: Many people come to see computers, TVs, DVD players, many other objects, and of course people as sexual stimuli, just for their own sexual satisfaction. Hypnosis can change the response cycle to stimuli by behavioral modification or reconditioning. 
  1. Restoring balance, productivity and time management: Many porn addicts spend up to 10 hours a day watching pornographic content, engaging in erotic chats, etc. Some people even experience genital soreness and/or bleeding due to overuse of PMO. Some people think they absolutely cannot close it and get back to their lives.   
  1. Overcome unrealistic expectations of sex: Excessive exposure to a “perfect” body that seems to promise sex “anytime, anywhere” will doom you to failure in the real world. For porn addicts, anything other than “porn star appearance” can become boring. 

Can Hypnosis Actually Help You Quit Porn? How Often Should You Do it? 

Your daily mindfulness learning is achievable through the repetition of experience and practice. Through this process, new information will be stored in the depths of your mind at the subconscious level.   

Experience is how we learn to ride a bicycle, learn mathematics, or even build self-confidence and trust in ourselves.  

Hypnosis bypasses this stage of conscious experience and practice, sending information directly to your subconscious mind.  If the same subconscious information is sent frequently enough, the result will be the same. Your personal beliefs will change.  

The only difference is that the change occurs naturally from within.  You can even practice self-hypnosis techniques depending on your doctor’s advice.  

Subliminal sounds are excellent to enhance any area of ​​your life. For example, it can increase your motivation, enhance your self-esteem, and treat addiction and phobias. Any behavior can be regarded as all behaviors stemming from subconscious programming.   

You can use hypnosis to reduce the frequency and intensity of porn you want to watch. Try to subconsciously “condition” yourself so that you won’t feel the compulsion to watch porn. You can also increase your willpower to resist temptation. 

The number of treatments is entirely up to you, so you would have to consult your hypnotherapist and discuss the number of treatments you think is appropriate.  

When your scheduled treatment is over, but you or your hypnotherapist think that the additional treatment is beneficial to you, you can discuss it.  

Will Hypnotherapy Work For Me?

It is possible entirely possible to cure porn addiction. Hypnotherapy or clinical hypnosis can “destroy” potential negative thoughts and beliefs that lead to bad behavior. If hypnosis pulled you into this cycle, it can also get you out of it. It all starts with taking the first step and asking for help.  

Talk to a psychologist or hypnotherapist for personalized advice and suggestions. They can provide you with information on how to help you or your partner control and overcome porn addiction. It is important that you take care of your own health and happiness so that the people around you are happy as well 

Would you consider hypnotherapy?

Let us know in the comments!

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